oooo Jane I like the thought of a competion good motivation for us and dont worry my friend I cant see a loss this weekOriginally Posted by Dusty67
Thanks, but I still can'r believe your ahead of me on %I'll catch you up one of these days, weeks, months etc!!
give you a chance to catch up
I CAN BE WHAT i WANT TO BE IT IS MY CHOICE
1st week weigh in 15lbs loss
2nd week weigh in 7 lbs off
2nd and a half week weigh in is 4lbs off as well due to changing weigh in day
Week 3 4lbs off
Total weight loss 30lbs
week 4 5lbs off
week 5 and 6lbs OFF
Total weight loss for 5 weeks 41lbs
Week6 3lbs off
week 7 5lbs OFF!!!!!
week 8 5lbs GONE
week 9 3lbs off
week 10 6lbs OFF
In 10 weeks thats a loss of 63lbs / 4 and a half stone
week 11 2lbs off
week ?? 9lbs off
had a couple of mad weeks but hey ho
Well done hunny,you've done fantasticxxx
Hope the inspection goes well today
Restart Lipotrim 3 Jan 2012 at 19st 12lb
Weigh Day - Tues
Week 1: -8.0lb (19st 4.0lb)
Week 2: -3.5lb (19st 0.5lb)
Week 3: -1.5lb (18st 13lb)Been 100%
Week 4: -3.5lb (18st 9.5lb)
Week 5: -2.5lb (18st 7.0lb)
Week 6: -3.5lb (18st 3.5lb)
Week 7: -2.5lb (18st 1.0lb)
Week 8: -4.0lb (17st 11lb)
Week 9: -2.0lb (17st 9.0lb)
Total Lost on Lipotrim TFR 2st 3lb
Refeed
Week 10: -1.0lb (17st 8.0lb)
Healthy Eating and Calorie Counting
Week 11: STS (17st 8.0lb)
Week 12: -1.0lb (17st 7.0lb)
Week 13: -3.0lb (17st 4.0lb)
Week 14: -1.0lb (17st 3.0lb)
Week 15: STS (17st 3.0lb)
Week 16: -2.5lb (17st 0.5lb)
Week 17: +2.5lb (17st 3.0lb)
Week 18: -3.5lb (16st 13.5lb)TOTM
Week 19: +1.5lb (17st 1.0lb)
Week 20: -2.0lb (16st 13lb)
Inspection over and I'm off to bed. Don't think I've ever been under so much stress in all my life.
To all you teachers in England out there; this new framework is HARD. I can't tell you how hard it is to get outstanding, we had 11 out of 13 groups making progress above what is significantly expected and we still didn't get it!! But the report will start with the words..."This is a school in which children thrive" so I'm happy with that.
So you know how stressful it's been, almost every one of my staff has been to me at some time today, hugged me and said "You couldn't have done anymore, and just think where we'd be without you!" Thats worth more than any outstanding to me!
Mind you at lunchtime today they were that worried about me and the way I was looking, they forced me into the staff room and stood over me till I ate a tuna sandwich. Bless them, they were trying to look after me.
Any way, its was a school dinner, so child sized portions and hopefully wont have done too much damage. Apart from that I've stayed 100% and i'm really proud of myself for that. I actually felt quite empowered!
Off to bed now (I've not had more than four hours a night since getting the call on Monday morning). Tomorrows another day on my succesful journey to overcoming food's control of me
Start Weight 24 stone!
Phase 1: 12 weeks from January to beginning of Easter
2 stone gone in four weeks
3 stone gone in 7 weeks
4 stone gone in 12 weeks!!
Easter break
Week 13........ -3lb
Week 14......sick, then went AWOL!!
Week 15.....-3lb
Week 16 ....-4lb
Week 17.........-1lb (Grrr!)
Goals
Be the lightest I've been in this DECADE
Get below 20stDone
Be the lightest I've been in since second son born
Get below 18st
Be able to shop in most clothes shops
Get below 16st
eeek dusty dont say that , we are expecting our ofsted any time .........
[url=http://www.TickerFactory.com/weight-loss/wCPJRlx/]
BMI 22.1 77lbs now LOST and still losing on refeeed!!!!!
ive been told the school wont get outstanding unless EVERY teacher is outstanding...harsh, I reckon outstanding is almost unacheivable!
[url=http://www.TickerFactory.com/weight-loss/wCPJRlx/]
BMI 22.1 77lbs now LOST and still losing on refeeed!!!!!
You won't get outstanding unless all your groups are showing green (sig+) for progress. Observed teaching had to be mainly outstanding and never less than good!
Anyway, less of that! I'm putting the stress of the week behind me now and focussing on carrying on with the LT. Did have a slip up last night that I'm not going to dwell on (apart from to say it involved two bottles of champagne) so I'm starving today! But back to 100%. I've got a pair of jeans on that I've not had on for about 18 months today, so well pleased with that! Hopefully it will motivate me thorugh the next few days.
Start Weight 24 stone!
Phase 1: 12 weeks from January to beginning of Easter
2 stone gone in four weeks
3 stone gone in 7 weeks
4 stone gone in 12 weeks!!
Easter break
Week 13........ -3lb
Week 14......sick, then went AWOL!!
Week 15.....-3lb
Week 16 ....-4lb
Week 17.........-1lb (Grrr!)
Goals
Be the lightest I've been in this DECADE
Get below 20st
Be the lightest I've been in since second son born
Get below 18st
Be able to shop in most clothes shops
Get below 16st
be afraid Jane very light headed
I CAN BE WHAT i WANT TO BE IT IS MY CHOICE
1st week weigh in 15lbs loss
2nd week weigh in 7 lbs off
2nd and a half week weigh in is 4lbs off as well due to changing weigh in day
Week 3 4lbs off
Total weight loss 30lbs
week 4 5lbs off
week 5 and 6lbs OFF
Total weight loss for 5 weeks 41lbs
Week6 3lbs off
week 7 5lbs OFF!!!!!
week 8 5lbs GONE
week 9 3lbs off
week 10 6lbs OFF
In 10 weeks thats a loss of 63lbs / 4 and a half stone
week 11 2lbs off
week ?? 9lbs off
had a couple of mad weeks but hey ho
didnt realise head teachers were so young and good looking at my school we had old trouts
I CAN BE WHAT i WANT TO BE IT IS MY CHOICE
1st week weigh in 15lbs loss
2nd week weigh in 7 lbs off
2nd and a half week weigh in is 4lbs off as well due to changing weigh in day
Week 3 4lbs off
Total weight loss 30lbs
week 4 5lbs off
week 5 and 6lbs OFF
Total weight loss for 5 weeks 41lbs
Week6 3lbs off
week 7 5lbs OFF!!!!!
week 8 5lbs GONE
week 9 3lbs off
week 10 6lbs OFF
In 10 weeks thats a loss of 63lbs / 4 and a half stone
week 11 2lbs off
week ?? 9lbs off
had a couple of mad weeks but hey ho
Me too
Glad half term is here this week lol
start weight 12.2
goal weight 10.10
Fab loss Dusty
start weight 12.2
goal weight 10.10
woo hoo week three and 4.8 lbs off so thats 23 lbs in three weeks,, my halfterm isn't until 18th!
[url=http://www.TickerFactory.com/weight-loss/wCPJRlx/]
BMI 22.1 77lbs now LOST and still losing on refeeed!!!!!
Not feeling like I have lost much lb wise this week, so I took some photos. The first ones are of me at the end ofone week on LT, the second ones are of me at the end of week 5
Start Weight 24 stone!
Phase 1: 12 weeks from January to beginning of Easter
2 stone gone in four weeks
3 stone gone in 7 weeks
4 stone gone in 12 weeks!!
Easter break
Week 13........ -3lb
Week 14......sick, then went AWOL!!
Week 15.....-3lb
Week 16 ....-4lb
Week 17.........-1lb (Grrr!)
Goals
Be the lightest I've been in this DECADE
Get below 20st
Be the lightest I've been in since second son born
Get below 18st
Be able to shop in most clothes shops
Get below 16st
And there's more
Start Weight 24 stone!
Phase 1: 12 weeks from January to beginning of Easter
2 stone gone in four weeks
3 stone gone in 7 weeks
4 stone gone in 12 weeks!!
Easter break
Week 13........ -3lb
Week 14......sick, then went AWOL!!
Week 15.....-3lb
Week 16 ....-4lb
Week 17.........-1lb (Grrr!)
Goals
Be the lightest I've been in this DECADE
Get below 20st
Be the lightest I've been in since second son born
Get below 18st
Be able to shop in most clothes shops
Get below 16st
Definite difference in those photos!
Can't believe we're into week 6 weigh in tomorrow. xx
Restart Lipotrim 3 Jan 2012 at 19st 12lb
Weigh Day - Tues
Week 1: -8.0lb (19st 4.0lb)
Week 2: -3.5lb (19st 0.5lb)
Week 3: -1.5lb (18st 13lb)
Week 4: -3.5lb (18st 9.5lb)
Week 5: -2.5lb (18st 7.0lb)
Week 6: -3.5lb (18st 3.5lb)
Week 7: -2.5lb (18st 1.0lb)
Week 8: -4.0lb (17st 11lb)
Week 9: -2.0lb (17st 9.0lb)
Total Lost on Lipotrim TFR 2st 3lb
Refeed
Week 10: -1.0lb (17st 8.0lb)
Healthy Eating and Calorie Counting
Week 11: STS (17st 8.0lb)
Week 12: -1.0lb (17st 7.0lb)
Week 13: -3.0lb (17st 4.0lb)
Week 14: -1.0lb (17st 3.0lb)
Week 15: STS (17st 3.0lb)
Week 16: -2.5lb (17st 0.5lb)
Week 17: +2.5lb (17st 3.0lb)
Week 18: -3.5lb (16st 13.5lb)
Week 19: +1.5lb (17st 1.0lb)
Week 20: -2.0lb (16st 13lb)
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