Thread: Lipotrim Lads .

Just wondering how everybody is getting on , dont want to sound "oh look at me " but i am flying this week , not sure why but finding it really easy

DAY 23

Good on ya. I'm refeeding this week, then maintaining next week and back on TFR when I go back offshore. Just had a medical today and my blood pressure is down and I passed with flying colours.

Thats what its all about Jon , BP down flying through medicals , enjoy your re feed and maint , im going for another 6 weeks if i can before re feed , enjoy your time back on land !!

Originally Posted by onedip

Hi ,

I know there's prob a thread on this already but was just intrested to see if any lads were in there first week or two and how there getting on , and maybe to give a bit of support or motivation to each other , any maybe each week put up there results ,

cheers onedip

ps im 19.1 looking to get down to 15.7

Hey man i could you the exact same thing, im only 2 days and and struggling badly, need motivation im 22.1 and want to be 13 before my brothers wedding in july :/

Keep it up Lads - I have only done 28 days of TFR and lost 2 stone. I am going back on TFR in naother three weeks time for a further 28 days, It is the easiest diet I have ever done and the most successful.

Hi Dyl , just stick at it pal , i know everybody says it but if i can do it anybody can , food was like Heroin to me ,i mean i loved my grub but now i dont really miss it at all , and the good thing about TFR is that it gets easier as every day passes , like Jon said in a month you can be down around two stone ,, think about it this way in 4 short weeks time you dont wanna look back and say f**k the lads were right i could have been 2 stone lighter but instead im 4lb heavier ,
thats the s**t that has everybody on here in the position were in, it is hard but im promise you this will be the quickest and easiest way you have ever lost weight , get into Ketosis and you will be flying , now get rid of all that negative bullshit in your head , guzzle that shake and enjoy getting slimmer every day ,,,,,

well said onedip! Like your style!

Dyl just think of it this way its not forever, stick to it now and you will be finished with the diet quicker! Ive never known a diet like it for results it and like onedip says it gets easier every day and every day you get one step closer!
whats a few months in the grand scheme of things mate.... then you can look and feel great about yourself at your brothers wedding and know that you worked hard for that!
You know you can do it..... troop on!

WI in tomorrow , if i hit 3.5lb for the next two weeks i will be in the 16st zone for the first time in 7 or 8 years , or i could have an amazing week and hit 7lb this week ,,, fingers crossed

Hi There,

Im Dave and I'm on Day 5 of the lipotrim diet ! The first day or two was a little hard but am really "enjoying " it now ! A shake for breakfast ( at around 8am ) and that really does last all day ! By the time I finish work at around 6pm I must admit I am ready for another one so have it as soon as I come in. That does take away the hunger for the rest of the evening !

Trying so hard to drink the water and coffee, and I do feel a lot better already I must admit.

What I have done is put a photo of myself now and what I was before putting a lot of weight on as a screen saver on my phone so if I have the urge to think about food or have cravings, I just look at the photo and that really does help !!!!!

Be nice to hear from other people on the diet too !!!!!

Keep Smiling

Dave

Hi Dave ,

Welcome aboard Dave , i have to say coming on here for me makes the whole thing much easier , just reading the stories ,the support from each other is brilliant because it lets you know your not the only one going through this , water is the key and plenty of it , one thing i do when i feel cold from no hot food is about 200ml of room temp water and 250ml boiling , blend your choc shake and its really like a hot choc , And as we have said before it really does get better every day

Keep up the 100% folks were doing great !!!

7lb down thats bang on 2st in 4 weeks , i said previously that 7lb would bring me into the sixteens well sill me because im 17.1 , but this will spur me on for this week , also the chemist had run out of choc shakes the only ones i like so im gonna have to suffer "strawberry " for the next week , but that's life and we cant let these little things throw us off course , so here's to another 100% week .

Wk1 - 10
Wk 2 - 7
Wk 3 - 4
Wk 4 - 7 ===2st

That's great news - keep it up!

I know this may sound odd but i really look forward to Mondays now , the reason is i find it so much easier in work with the routine , shakes and water all day with no distractions , even if the shakes are the horrid strawberry flavour , so heres to a good week everybody !!!!!!!

I've just ordered another 50 shakes to take back offshore with me in a few weeks time - going to try and lose another two stone this time.

Originally Posted by Jon Stead

I've just ordered another 50 shakes to take back offshore with me in a few weeks time - going to try and lose another two stone this time.

No bother to you Jon , just get stuck into it , just remember no regrets when you look back in a couple of months ,,what flavour shakes do you get ?