I just thought I would scribble down a few thoughts to help me in my journey. Started back on LT yesterday after putting on some (not all) of the weight I worked so hard to lose before. Daughter's wedding coming up this year so really want to look my best at that.
I know it will be worth the sacrifice of sticking with plan, I did it before...
Hate all the running to the loo but sure it will be worth it!!!
Sally43
6th February 2012 Start date 13st 10lb
13th February 2012 First weigh in 13st 2lb, -8lb
Good luck Sallyxx
Restart Lipotrim 3 Jan 2012 at 19st 12lb
Weigh Day - Tues
Week 1: -8.0lb (19st 4.0lb)TOTM
Week 2: -3.5lb (19st 0.5lb)
Week 3: -1.5lb (18st 13lb)Been 100%
Week 4: -3.5lb (18st 9.5lb)
Week 5: -2.5lb (18st 7.0lb)
Week 6: -3.5lb (18st 3.5lb)
Week 7: -2.5lb (18st 1.0lb)
Week 8: -4.0lb (17st 11lb)
Week 9: -2.0lb (17st 9.0lb)
Total Lost on Lipotrim TFR 2st 3lb
Refeed
Week 10: -1.0lb (17st 8.0lb)
Healthy Eating and Calorie Counting
Week 11: STS (17st 8.0lb)
Week 12: -1.0lb (17st 7.0lb)
Week 13: -3.0lb (17st 4.0lb)
Week 14: -1.0lb (17st 3.0lb)
Week 15: STS (17st 3.0lb)
Week 16: -2.5lb (17st 0.5lb)
Week 17: +2.5lb (17st 3.0lb)40th birthday celebrations!
Week 18: -3.5lb (16st 13.5lb)TOTM
Week 19: +1.5lb (17st 1.0lb)
Week 20: -2.0lb (16st 13lb)
Hello
start weight 12.2
goal weight 10.10
having a tough day today... really tired and little energy, so gonna put feet up and watch a film with a lovely pint of warm water...
Sally43
6th February 2012 Start date 13st 10lb
13th February 2012 First weigh in 13st 2lb, -8lb
looking forward to first weigh in tomorrow. fingers and toes crossed
Sally43
6th February 2012 Start date 13st 10lb
13th February 2012 First weigh in 13st 2lb, -8lb
first weigh in on Monday 13th and down 8lb. really delighted with that
Sally43
6th February 2012 Start date 13st 10lb
13th February 2012 First weigh in 13st 2lb, -8lb
That's brill it's my first weigh in tomorrow if I lost that much I'd be thrilled xx keep it up
Angellove xxx
Week 1 - 16st 11lbs
Week 2 - 16st 06lbs
Week 3 - no weigh in/totm
Week 4 - 14st 11lbs
Week 5 -
Week 6 -
Week 7 - not been around to update much but had in these weeks losses every week, couple of slip ups, pleurisy and a tummy bug!
Week 8 -
Week 9 -
Wk 10 -
Wk 11 - 12st 10lbs goal weight reduced further and period on lipotrim extended ten weeks
Wk 12 -
Wk 13 - 11st 13lbs!!! (Large size 14 bottom/16 top - Goal set by pharmacist at 8 and a half stone which is the top weight for my height but may stop at nine stone if I start to look gaunt and wrinkly!)
Wk 14 -
Wk 15 -
Wk 16 -
Wk 17 -
Wk 18 -
Wk 19 -
Wk 20 -
Wk 21 -
Wk 22 -
Wk 23 -
Wk 24 -
Wk 25 -
Wk 26 -
Wk 27 -
Wk 28 -
Wk 29 -
Wk 30 -
Mini goals
Lose a stone and a half DONE!!
Get into the fourteens DONE!!
Get into the thirteens done!!!
Get into the twelves done!!!
Get into the elevens DONE!!!
Get into the tens
Get into the nines
Get into the eights!!
Go onto lipo maint for last few pounds
Posting Permissions
1Likes
LinkBack URL
About LinkBacks
Reply With Quote
