I am currently on day 2 and it seems to be going well I LT 6 years ago and lost 4 and a half stone but I didn't maintain so I put all my weight back one plus an extra 1st-4lbs which is a lot I then started Sw a coupe of years ago and lost 1st-6lbs but have decided to restart LT. I feel really focused and after reading peoples comment on here it has given me more support and motivation to lose it.