Nina,s Weight loss journey

**Nina22** · 9th December, 2012

I have not kept a diary on here but did jot down quite a lot along the way on paper,so will now add it on to here.
I am married with 3 teenage boys (what fun!) I am 44.After. My dad died in Feb this year I went mad eating and eating and got to my heaviest ever of 15 stone 4.
So I started on October 6th 2012.
I had made up my mind before starting that I would do this diet and I would stay 100% the whole time and I would reach my goal of 10 stone.I felt this was important otherwise ,I don't think I could have gone forward.Also measured myself.

Week 1 Lost 11lbs
Week 2 Lost 6 lbs
Week 3 Lost 5lbs
Week 4 Lost 6lbs
Week 5 Lost 1lb
Week 6 Lost 5 lbs
Week 7 Lost 3lbs
Week 8 Lost 3lbs
Now weigh 12stone 6lbs. Week 9 weigh in tomorrow.
Lost 32 1/2 inches in total.Started in size 22 now in size 16

**LadyKate25** · 9th December, 2012

Amazing! Your weight loss

X

**Nina22** · 9th December, 2012

Originally Posted by LadyKate25

Amazing! Your weightyloss

X

Thank you.So lovely to get encouragement from you all on this forum.x

**Astrantia** · 9th December, 2012

Brilliant, amazing weight loss. You have the same attitude I have, all or nothing. Doing the same myself.

So sorry to hear about your Dad x

**Nina22** · 9th December, 2012

Originally Posted by Astrantia

Brilliant, amazing weight loss. You have the same attitude I have, all or nothing. Doing the same myself.

So sorry to hear about your Dad x

Thank you Astrantia. X

**Teapot** · 9th December, 2012

Nina, sorry to hear about your Dad and well done for taking control again. You are doing fantastic, and keep me going! I started LT 2 weeks after you, but only found the forum later - when I desperately needed to - to avoid giving up. Everyone here has been fantastic, and reading about other peoples lives and stories helps a lot. Thanks for sharing. All the best for tomorrow!

Kay x x x

**Nina22** · 9th December, 2012

Thank you Kay,you are so encouraging to everyone.This forum is soooo good.

**Pob can pop** · 16th December, 2012

Sorry to hear about your dad. And what a great achievment with 100% .

**Nina22** · 16th December, 2012

Originally Posted by Pob can pop

Sorry to hear about your dad. And what a great achievment with 100% .

Thanks Stewart,you are doing well too I see.Are you staying 100% over christmas?

**Pob can pop** · 16th December, 2012

Hi Nina, yes 100% . i'm dedicated to the cause and really want to continue into the new year as the results from this diet are truely amazing. What about you?

**Nina22** · 16th December, 2012

Week 9 weigh in loss another 2lbs.Also got into size 14 trousers,a real boost.I know many people will probably think this is extremely weird,but once I have cooked my husband and kids meals or there desserts I get hold of a plateful of theirs and have a really good sniff!!!!But it really seems to satisfy me.(If someone told me a year ago I would be satisfied sniffing food instead of eating. It I would have never have believed them)Very odd.

**Pob can pop** · 16th December, 2012

I know where you are coming from Nina, I sit with others in the break room at work whilst they eat, the smell is nice and at first i thought it may lead to temptation but it didn't???

**Nina22** · 16th December, 2012

Originally Posted by Pob can pop

Hi Nina, yes 100% . i'm dedicated to the cause and really want to continue into the new year as the results from this diet are truely amazing. What about you?

Yes me too.If I came off diet I would struggle to get back on it.I have an all or nothing mindset.

**Pob can pop** · 16th December, 2012

same here. The pharmacist tells me often its much harder to get back on it once you've come off. I think the festive period could be an issue for some, did you get a leaflet with your last lipotrim bag? It said about sticking with it over Christmas

**Nina22** · 16th December, 2012

Originally Posted by Pob can pop

same here. The pharmacist tells me often its much harder to get back on it once you've come off. I think the festive period could be an issue for some, did you get a leaflet with your last lipotrim bag? It said about sticking with it over Christmas

No I did not get a leaflet maybe I will tomorrow though.I know anyway if I was not on the diet ,I would be more likely to overeat,at least by next year I will be used to healthy eating.Do you have a plan for when you finish diet and refers? I am going to do weight watchers healthy and filling maintenance.Starting to plan my meals for Feb/March when I get back to eating.

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