Thread: Auxie weight loss tracker.

Started today; Stats - 28.4 st (terrible) BMI - 52.8 Waist - 54" - Weight needed to lose: 12.4st - Target: 16st... Shall take some time but lets get it done.

Today went okay; started my headaches already.. trying to keep busy and push through..

Hi Auxie,Well done for getting started,you will do it!! Good luck. X

Hi Auxie, welcome to the forum. The first week is tough but you can get through it and although it won't feel like it sometimes, I promise if you can just hang in there, stick at it 100% it will get a lot easier. It's a good idea to keep busy if you can but if all else fails just go to bed, if you can, anything not to crack. Keep posting on here and in the main Lipotrim forum aswell and you will get plenty of support. They are lots of new starters at the moment so you're not alone. Best wishes.

Hi auxie.....well done on taking the first step on on your lipotrim journey. I too like you have a long road ahead.....7+ stone to loose. I'm on my 2nd day and had a slight headache nothing a neurofen didn't sort though......water water water is apparently the answer.....so up'd the water today and felt loads better! Good luck!v
louise

Hello Auxie and needtobeskinny, welcome to the forum. Well done on starting LT, it is fantastic diet and the results are amazing!

The headache won't last more that 3 days so just try to drink loads and loads of water and you'll be fine. my headache was really bad, but it only lasted 3 days, now I am on day 26 no headache at all, I don't feel hungry and I am just watching the pounds drop day by day, so Girls stick to it, it really works! Good luck xx

@newgirl2013. Hi, well done on your weightloss and determination, I hope I can get to day 26 and still be optimistic, my headaches haven't been that bad, I don't think I was drinking enough water, I find it rather hard to drink so much, feel like I'm drowning lol. Day 2 almost over and still have 1 shake to go....think I will have that made up like a latte after kids are tucked in. Thanks for the encouragement and GOOD LUCK on your journey
louise x x

Thanks for the replies :] today was pretty good; Just kept busy n once i had nothing to do i just slept; not feel hungry, headache has gone so all good :] @louise good luck with your diet and mix it up with the water, I've been using bottled - buxton/volvic for 1ltr, tap .5 ltr, .5 ltr as plain teas, also a glass of tap with ever shakes, cause honestly they really do taste awful... but suppose ill get used to them :P

Welcome Auxie!

You're in good company with all these lovely ladies. We're all really supportive and all have loads of weight to lose. One foot in front of the other and propping each other up as we go.

Best wishes

Kay x x x

@auxie, I actually quite like the shakes, especially the vanilla, I don't drink tea or coffee so just shakesvandcwater for me, which I think will retrain my taste buds, I'm sooooo excited about this diet, I can't wait to be thin lol. Good luck for today, we can do it!! X x

Day 4, and I've just had dreams about food, think my father (live with parents) brought in a takeaway after finishing work. Not good. But keeping with it, 15mins til shake time so should be okay.

I dont mind the strawberry ones but the others are not appealing, also might i ask, how do you make them up? I use a shaker - usually shake for 90 seconds with 8floc and sometimes get lumps in the shake. I've tried shaking for longer but it doesn't improve.

I have noticed some weight loss already but its only water weight so im not really excited yet! After im in ketosis/on week 2 ill probably be more up for it heh.

@auxie, I blend my shakes with ice, sooooo much better, you can get a cheap hand blender in tesco for about a fiver, well woth it, I'm on day 4too, and feel loads better today, keep with it Hun x x

Hi Auxie. Well done for getting through another day. I've been doing this for a few months now and I still take it one day at a time, otherwise if I look to far ahead it can make me feel down about how long I'm going to be on the shakes for! That's not to say I don't have plans and mini goals in my mind. I always make my shakes up with 500ml of ice cold water, I use a shaker but I then pour it into a pint glass through a tea strainer because I just can't stand the lumps!

Well another day under my belt, how's everyone else doing today, hope you have all been good lol x x

Aye, not too bad, believe ive started ketosis ive been unable to keep warm all day and im usually all toasty. Also having pains in my sides, like around my ribs. So I ended up having a nap (just woken from) ive one shake and around a ltr of water to get down me for the day, then back to bed. As ive ran outta things to do, but university starts Monday so thankfully ill be insanely busy after that.

How are are you today needtobeskinny?

@busymum I might try that, I usually just make it up and attempt to gulp in one!

Xx

@auxie, I've not been too bad today, little tired after mucking out the stables, but hey it's exercise right? I was hoping I would be in ketosis before now, think I might invest in some ketostix, do you still feel hungry? Yeah uni will keep you busy, no time to think about the dreadful f word lol, what are you studying? I have just took 2 strong painkiller so hopefully will drift off into a coma for the night, not been sleeping that well since I started lt.....good luck for tomorrow, keep with it x x