Day 5 here. No longer feel like I want to die. Ketosis has sunk in and I feel ok. Hiding from the world today, too cold to do anything. Suppose I ought to set targets...
1. Get through week one.
2. Get into a routine- work, rest, play, housework and excersize!
3. Learn to cook good food (handy for post lipotrim life and means my daughter can have good food)
4. Stay 100% for a month.
5. Drop a dress size
thats all for now lol!
well done hun!! you are doing fab! keep it up
Lipotrim 100% for 16 week going from 12st4lbs (size 16) to target of 8st 6lbs (size 8) , total loss of 3st 12lbs. Didn’t do refeed, went on and off the wagon for 6 weeks after getting to goal and lost the plot a little. Rather than let the destructive cycle continue I am taking control. I am now preganant so although I don't plan on getting to goal I want to approach a healthy lifestyle rather than eat everything in sight!! I am truly a junk/sweet food addict and it is embarrasing the amount of cr*p I eat!! Have to give me and little bubba the best start I can.
Start weight 12.3.2013 - 10st 10lbs (ouch!)
Hello! im on day 2 and and finding it do-able.. looking forward to getting this first week over big time x
Week 1 -
Week 2 -
Week 3 -
Week 4 -
Week 5 -
Week 6 -
Week 7 -
Week 8 -
MINIGOALS
Complete day one -
Complete week one -
Leave 'obese' catagory in BMI -
Enter 14's -
Enter 13's -
Enter 12's -
Finish
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