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Thread: Week one

  1. #1
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    Lucy060190's Avatar
    Join Date
    21st February, 2013
    Location
    Bristol
    Posts
    223
    Rep Power
    23
    Diet: Lipotrim
    Height: 5ft4in
    Start Date: 20th February 2013
    Start Weight: 16st0lb
    Current Weight: 11st7.6lb
    Goal Weight: 10st0lb
    Goal Date: July 2013


    BMI Information:
    Start BMI: 38.4
    Current BMI: 27.7
    Goal BMI: 24


    Statistics:
    Total Weight Loss: 4st6.4lb
    Weight to Lose: 1st7.6lb
    % Lost 27.86%

    Week one

    Hi, I'm new to this but I'm on day three of Lipotrim been feeling a little bit faint today and a bit weak has anyone else had a similar experience?
    Tuesday weigh ins

    Week 1 – 7.4lbs
    Week 2 – 3.3lbs
    Week 3 – 4.6lbs
    Week 4 – 4.6lbs
    Week 5 – 4lbs
    Week 6 – 4lbs
    Week 7 – 4lbs
    Week 8
    4lbs
    Week 9 3.5lbs
    Week 10
    – 4.4lbs
    Week 11 4lbs
    week 12 - 2lbs
    week 13 - 2.6lbs

    week 14 - 5lbs
    week 15 - 4.4lbs
    REFEEDING





  2. #2
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    Join Date
    25th March, 2012
    Posts
    341
    Rep Power
    15
    Diet: Clean and Lean
    Height: 5ft1in
    Start Date: 29/04/13
    Start Weight: 11st5lb
    Goal Weight: 9st6lb
    Goal Date: 28th June 2013


    BMI Information:
    Yup! On day five. Found day 3 the hardest actually. It gets a bit easier after that. Best of luck with it

  3. #3
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    Lucy060190's Avatar
    Join Date
    21st February, 2013
    Location
    Bristol
    Posts
    223
    Rep Power
    23
    Diet: Lipotrim
    Height: 5ft4in
    Start Date: 20th February 2013
    Start Weight: 16st0lb
    Current Weight: 11st7.6lb
    Goal Weight: 10st0lb
    Goal Date: July 2013


    BMI Information:
    Start BMI: 38.4
    Current BMI: 27.7
    Goal BMI: 24


    Statistics:
    Total Weight Loss: 4st6.4lb
    Weight to Lose: 1st7.6lb
    % Lost 27.86%
    I'm feeling a bit queasy but it comes and goes! Roll on day 4 :-(
    Tuesday weigh ins

    Week 1 – 7.4lbs
    Week 2 – 3.3lbs
    Week 3 – 4.6lbs
    Week 4 – 4.6lbs
    Week 5 – 4lbs
    Week 6 – 4lbs
    Week 7 – 4lbs
    Week 8
    4lbs
    Week 9 3.5lbs
    Week 10
    – 4.4lbs
    Week 11 4lbs
    week 12 - 2lbs
    week 13 - 2.6lbs

    week 14 - 5lbs
    week 15 - 4.4lbs
    REFEEDING





  4. #4
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    Join Date
    25th March, 2012
    Posts
    341
    Rep Power
    15
    Diet: Clean and Lean
    Height: 5ft1in
    Start Date: 29/04/13
    Start Weight: 11st5lb
    Goal Weight: 9st6lb
    Goal Date: 28th June 2013


    BMI Information:
    Ya I can identify with the queasiness and I've been getting a load of hunger pains as well. It'll be worth it when we 're skinny beyotches

  5. #5
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    Lucy060190's Avatar
    Join Date
    21st February, 2013
    Location
    Bristol
    Posts
    223
    Rep Power
    23
    Diet: Lipotrim
    Height: 5ft4in
    Start Date: 20th February 2013
    Start Weight: 16st0lb
    Current Weight: 11st7.6lb
    Goal Weight: 10st0lb
    Goal Date: July 2013


    BMI Information:
    Start BMI: 38.4
    Current BMI: 27.7
    Goal BMI: 24


    Statistics:
    Total Weight Loss: 4st6.4lb
    Weight to Lose: 1st7.6lb
    % Lost 27.86%
    How did you get on today skinnysarah? I felt fine this morning but had a bout of light headedness this afternoon and a bit of nausea this eve! Though I haven't drunk enough water today!

    On the bright side I've not really had food cravings and not much hunger feelings! According to my little pee stick I'm in keatosis! Though I don't have the furry tongue or bad breath! (My breath was horrible the first two days!!)
    Tuesday weigh ins

    Week 1 – 7.4lbs
    Week 2 – 3.3lbs
    Week 3 – 4.6lbs
    Week 4 – 4.6lbs
    Week 5 – 4lbs
    Week 6 – 4lbs
    Week 7 – 4lbs
    Week 8
    4lbs
    Week 9 3.5lbs
    Week 10
    – 4.4lbs
    Week 11 4lbs
    week 12 - 2lbs
    week 13 - 2.6lbs

    week 14 - 5lbs
    week 15 - 4.4lbs
    REFEEDING





  6. #6
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    Join Date
    25th March, 2012
    Posts
    341
    Rep Power
    15
    Diet: Clean and Lean
    Height: 5ft1in
    Start Date: 29/04/13
    Start Weight: 11st5lb
    Goal Weight: 9st6lb
    Goal Date: 28th June 2013


    BMI Information:
    Hey Lucy, today was much much better- dont have the hunger pangs anymore and the queasiness has gone. Think am in ketosis finally!! Hopefully the hardest part is over now! Went to cinema and wasn't even that bothered about oh getting treats. Lol. Glad ur feeling better today too Hun x

  7. #7
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    Lucy060190's Avatar
    Join Date
    21st February, 2013
    Location
    Bristol
    Posts
    223
    Rep Power
    23
    Diet: Lipotrim
    Height: 5ft4in
    Start Date: 20th February 2013
    Start Weight: 16st0lb
    Current Weight: 11st7.6lb
    Goal Weight: 10st0lb
    Goal Date: July 2013


    BMI Information:
    Start BMI: 38.4
    Current BMI: 27.7
    Goal BMI: 24


    Statistics:
    Total Weight Loss: 4st6.4lb
    Weight to Lose: 1st7.6lb
    % Lost 27.86%
    I'm definitely going to aim for 3 litres of water a day now and hopefully that will help! Have you had your first weigh in yet? Mines tues! ?
    Tuesday weigh ins

    Week 1 – 7.4lbs
    Week 2 – 3.3lbs
    Week 3 – 4.6lbs
    Week 4 – 4.6lbs
    Week 5 – 4lbs
    Week 6 – 4lbs
    Week 7 – 4lbs
    Week 8
    4lbs
    Week 9 3.5lbs
    Week 10
    – 4.4lbs
    Week 11 4lbs
    week 12 - 2lbs
    week 13 - 2.6lbs

    week 14 - 5lbs
    week 15 - 4.4lbs
    REFEEDING





  8. #8
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    Join Date
    25th March, 2012
    Posts
    341
    Rep Power
    15
    Diet: Clean and Lean
    Height: 5ft1in
    Start Date: 29/04/13
    Start Weight: 11st5lb
    Goal Weight: 9st6lb
    Goal Date: 28th June 2013


    BMI Information:
    I'm doing 2 litres at the moment but I might up it to 3 if I find that I'm stalling a bit. Had weigh in yesterday- 8lbs down!! Whoo!! Best of luck for yours on Tuesday!! I'm sure ull do great

  9. #9
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    Lucy060190's Avatar
    Join Date
    21st February, 2013
    Location
    Bristol
    Posts
    223
    Rep Power
    23
    Diet: Lipotrim
    Height: 5ft4in
    Start Date: 20th February 2013
    Start Weight: 16st0lb
    Current Weight: 11st7.6lb
    Goal Weight: 10st0lb
    Goal Date: July 2013


    BMI Information:
    Start BMI: 38.4
    Current BMI: 27.7
    Goal BMI: 24


    Statistics:
    Total Weight Loss: 4st6.4lb
    Weight to Lose: 1st7.6lb
    % Lost 27.86%
    Well done 8lbs is a lot! Have you got much to lose? Xx
    Tuesday weigh ins

    Week 1 – 7.4lbs
    Week 2 – 3.3lbs
    Week 3 – 4.6lbs
    Week 4 – 4.6lbs
    Week 5 – 4lbs
    Week 6 – 4lbs
    Week 7 – 4lbs
    Week 8
    4lbs
    Week 9 3.5lbs
    Week 10
    – 4.4lbs
    Week 11 4lbs
    week 12 - 2lbs
    week 13 - 2.6lbs

    week 14 - 5lbs
    week 15 - 4.4lbs
    REFEEDING





  10. #10
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    Join Date
    25th March, 2012
    Posts
    341
    Rep Power
    15
    Diet: Clean and Lean
    Height: 5ft1in
    Start Date: 29/04/13
    Start Weight: 11st5lb
    Goal Weight: 9st6lb
    Goal Date: 28th June 2013


    BMI Information:
    I'm 10st8lbs now and I want to get into the 8's so I've got a bit to go what about you?

  11. #11
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    Lucy060190's Avatar
    Join Date
    21st February, 2013
    Location
    Bristol
    Posts
    223
    Rep Power
    23
    Diet: Lipotrim
    Height: 5ft4in
    Start Date: 20th February 2013
    Start Weight: 16st0lb
    Current Weight: 11st7.6lb
    Goal Weight: 10st0lb
    Goal Date: July 2013


    BMI Information:
    Start BMI: 38.4
    Current BMI: 27.7
    Goal BMI: 24


    Statistics:
    Total Weight Loss: 4st6.4lb
    Weight to Lose: 1st7.6lb
    % Lost 27.86%
    Well i got weighed the day before i started but stupidly said i dont want to know the result lol but according to my sclaes at home depending on where i put them it ranges from 15-16st so im going to say I have around 6st to lose and i want to get down to 9.5-10st by the end of july/mid aug as im going to Cuba mid sep!!
    Tuesday weigh ins

    Week 1 – 7.4lbs
    Week 2 – 3.3lbs
    Week 3 – 4.6lbs
    Week 4 – 4.6lbs
    Week 5 – 4lbs
    Week 6 – 4lbs
    Week 7 – 4lbs
    Week 8
    4lbs
    Week 9 3.5lbs
    Week 10
    – 4.4lbs
    Week 11 4lbs
    week 12 - 2lbs
    week 13 - 2.6lbs

    week 14 - 5lbs
    week 15 - 4.4lbs
    REFEEDING





  12. #12
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    Join Date
    25th March, 2012
    Posts
    341
    Rep Power
    15
    Diet: Clean and Lean
    Height: 5ft1in
    Start Date: 29/04/13
    Start Weight: 11st5lb
    Goal Weight: 9st6lb
    Goal Date: 28th June 2013


    BMI Information:
    That is definitely achievable. You will feel amazing swanning around Cuba with a new bikini body!!

  13. #13
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    Lucy060190's Avatar
    Join Date
    21st February, 2013
    Location
    Bristol
    Posts
    223
    Rep Power
    23
    Diet: Lipotrim
    Height: 5ft4in
    Start Date: 20th February 2013
    Start Weight: 16st0lb
    Current Weight: 11st7.6lb
    Goal Weight: 10st0lb
    Goal Date: July 2013


    BMI Information:
    Start BMI: 38.4
    Current BMI: 27.7
    Goal BMI: 24


    Statistics:
    Total Weight Loss: 4st6.4lb
    Weight to Lose: 1st7.6lb
    % Lost 27.86%
    that's the plan have you been doing any exercise?
    Tuesday weigh ins

    Week 1 – 7.4lbs
    Week 2 – 3.3lbs
    Week 3 – 4.6lbs
    Week 4 – 4.6lbs
    Week 5 – 4lbs
    Week 6 – 4lbs
    Week 7 – 4lbs
    Week 8
    4lbs
    Week 9 3.5lbs
    Week 10
    – 4.4lbs
    Week 11 4lbs
    week 12 - 2lbs
    week 13 - 2.6lbs

    week 14 - 5lbs
    week 15 - 4.4lbs
    REFEEDING





  14. #14
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    Join Date
    25th March, 2012
    Posts
    341
    Rep Power
    15
    Diet: Clean and Lean
    Height: 5ft1in
    Start Date: 29/04/13
    Start Weight: 11st5lb
    Goal Weight: 9st6lb
    Goal Date: 28th June 2013


    BMI Information:
    To be honest I've felt too weak this week to do anything. I thought that if I pushed too hard it'd make me even hungrier and I might have caved. The last time I did TFR (April-June 2012) I lost 3.5 stone and did a lot of running (did a 10k and a 5k race even which I never thought I would!) so I think this time ill take my running back up as its great to clear the head. I'm also starting bikram yoga in the next couple of weeks. My plan is to do as little exercise as poss until I get into the 9's and then really go for it. I think at the start anyway too much exercise can slow weightloss down. How about you?

  15. #15
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    Lucy060190's Avatar
    Join Date
    21st February, 2013
    Location
    Bristol
    Posts
    223
    Rep Power
    23
    Diet: Lipotrim
    Height: 5ft4in
    Start Date: 20th February 2013
    Start Weight: 16st0lb
    Current Weight: 11st7.6lb
    Goal Weight: 10st0lb
    Goal Date: July 2013


    BMI Information:
    Start BMI: 38.4
    Current BMI: 27.7
    Goal BMI: 24


    Statistics:
    Total Weight Loss: 4st6.4lb
    Weight to Lose: 1st7.6lb
    % Lost 27.86%
    not started anything yet, I've been off work this week (thank god) but I work with children so I'm constantly on the go so hoping that will now make a difference and I'm going to start going for walks, I've heard that too much exercise can slow weight loss which I definitely don't want! but I plan to do the gym to maintain my figure because I don't want to be fat again!! I was 9.5st size 12 until i was 17 then got bad eating habits (just turned 23 now). Have you heard if people have suffered with saggy skin??
    Tuesday weigh ins

    Week 1 – 7.4lbs
    Week 2 – 3.3lbs
    Week 3 – 4.6lbs
    Week 4 – 4.6lbs
    Week 5 – 4lbs
    Week 6 – 4lbs
    Week 7 – 4lbs
    Week 8
    4lbs
    Week 9 3.5lbs
    Week 10
    – 4.4lbs
    Week 11 4lbs
    week 12 - 2lbs
    week 13 - 2.6lbs

    week 14 - 5lbs
    week 15 - 4.4lbs
    REFEEDING





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