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Thread: Becky's LT Diary :-)

  1. #1
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    Becky.Boo's Avatar
    Join Date
    22nd June, 2011
    Location
    Dublin
    Posts
    471
    Rep Power
    16
    Diet: Lipotrim
    Height: 5ft6in
    Start Date: 13 March 2013
    Start Weight: 16st10lb
    Current Weight: 16st10lb
    Goal Weight: 13st7lb
    Goal Date: I dont mind I just want to reach it!


    BMI Information:
    Start BMI: 37.8
    Current BMI: 37.8
    Goal BMI: 30.5


    Statistics:
    Weight to Lose: 3st3lb
    % Lost 0%

    Becky's LT Diary :-)

    Day 1

    Yesterday was day 1 and it felt great .. I was working from home so I had a good day to get my head into the zone .. Few little pangs of desire but nothing major. I didn't so great with the water intake only 1.5lts though I did drunk tones of coffee, black and green tea!

    I have to say I was very shocked to see my weight I knew I'd gained a lot but seeing the number was awful 16st 10lbs!

    I have never gained as much so quickly .. I know my diet and couch potato lifestyle are heavily to blame but I spoke with my doctor 3 weeks ago and he advised the bith control he had prescribed could have a lot to do with the sudden gain since October as I showing the other signs of being incomparable with the ring .. Thank god I now know I wasn't losing my marbles as I feel my motivation retuning and no anxiety and anger levels return to normal! I had felt like I was on a roller-coaster ... But 3 weeks on I wake up happy and feeling like I can face the world .. Just shows how the artificial hormones can mess you up!

    Anyway so I am now ready to LT ... To march 14th is my first target and then see how I feel and am processing!

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  2. #2
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    Teapot's Avatar
    Join Date
    17th November, 2012
    Location
    Sheffield
    Posts
    1,831
    Rep Power
    129
    Diet: Lipotrim
    Height: 1.75m
    Start Date: 22/10/2012
    Start Weight: 123.4kg
    Current Weight: 74kg
    Goal Weight: 65kg
    Goal Date: 31/07/2013


    BMI Information:
    Start BMI: 40.3
    Current BMI: 24.2
    Goal BMI: 21.2


    Statistics:
    Total Weight Loss: 49.4kg
    Weight to Lose: 9kg
    % Lost 40.06%
    Hormones! They are a curse x x x
    Started 123.4kg (19st 7lbs) 22/10/2012 Target 65kgs (10st 3lbs)
    W1-4.6=118.8Kg
    W2-1.1=117.7kg
    W3-1.6=116.1Kg
    W4-1.1=115.0Kg
    W5-2.4=112.6Kg
    W6-2.8=109.8Kg 2st loss
    W7-1.8=108.0Kg
    W8-2.4=105.6Kg
    W9-2.3=103.3Kg 3st lost
    W10-1.9=101.4Kg 15st 13
    W11-1.9=99.5Kg 15st 9
    W12-1.2=98.3Kg 15st 7
    W13-2.3=96.0Kg 15st 2 4 st lost
    W14-2.2=93.8Kg 14st 11
    W15-1.5=92.3Kg 14st 7.5
    W16-1.9=90.4Kg 14st 3lbs = 5st loss, BMI 29.5 and 199.29lbs - I'm under 200lbs 11/02/2013
    W17-0.7=89.7Kg 14st 1.5
    W18-2.1=87.6Kg 13st 11
    W19-1.6=86.0Kg 13st 7 = 6st loss!
    W20-0.6=85.4Kg 13st 6
    W21-1.7=83.7Kg 13st 3
    W22-1.2=82.5Kg 13st 0 6.5st loss

    W23-1.8=80.7Kg 12st 10
    W24-2.6=78.1Kg 12st 4 7st 3 lost
    W25-1.3=76.8Kg 12st 1
    W26-1.3=75.5Kg 11st 12 over 7.5st loss
    W27-1.5=74.0Kg 11st 9
    W28 29/4/13 refeeding 74.4 11st 10
    W29 76.4 12st
    Total loss: 49.4kg / 108.68lbs


    Started trouser size 24 (very tight and should really have been in 26's )
    Size 22 Size 20 9/2/13 Size 18 ​17/3/13 Size 16 14/4/13 Size 14

  3. #3
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    Becky.Boo's Avatar
    Join Date
    22nd June, 2011
    Location
    Dublin
    Posts
    471
    Rep Power
    16
    Diet: Lipotrim
    Height: 5ft6in
    Start Date: 13 March 2013
    Start Weight: 16st10lb
    Current Weight: 16st10lb
    Goal Weight: 13st7lb
    Goal Date: I dont mind I just want to reach it!


    BMI Information:
    Start BMI: 37.8
    Current BMI: 37.8
    Goal BMI: 30.5


    Statistics:
    Weight to Lose: 3st3lb
    % Lost 0%
    I know teapot .. This was my 1st run in with them I'd been lucky and had no Pms or anything my whole life! All level now TG!

    Looking at ur status earlier, huge respect, you are doing amazing! You must feel like a new woman & I'm hoping I can just last 5weeks but you're an inspiration x

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  4. #4
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    Becky.Boo's Avatar
    Join Date
    22nd June, 2011
    Location
    Dublin
    Posts
    471
    Rep Power
    16
    Diet: Lipotrim
    Height: 5ft6in
    Start Date: 13 March 2013
    Start Weight: 16st10lb
    Current Weight: 16st10lb
    Goal Weight: 13st7lb
    Goal Date: I dont mind I just want to reach it!


    BMI Information:
    Start BMI: 37.8
    Current BMI: 37.8
    Goal BMI: 30.5


    Statistics:
    Weight to Lose: 3st3lb
    % Lost 0%
    Haven't made it in for a few days I was going great untill Sunday day 5 .. Paddy's day when and impromptu meal with family derailed me! Ah we'll back to work today and back on the band wagon ill not let it get me down otherwise that would be an excuse to binge!

    So I hadn't realised either with Easter in less than two week i will have to have a break day again as my in laws do know I am on this diet (they don't approve of TFR) and have a big Sunday roast planned but ill just have the minimum and get right back the next day! It's a minefield but I suppose real life has to go on .. It'll slow me I'm sure but at least ill be headed the right direction.

    Sent from my iPhone using MiniMins
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    Final Goal:







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