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Thread: Deepdish, Male, 23, Lipotrim Diary. 169.7 start weight

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    Smile Deepdish, Male, 23, Lipotrim Diary. 169.7 start weight

    Hello all,

    Im a 23 year old male and started my Lipotrim Journey on the 3rd of April.

    I both my parents had previously done lipotrim with good results and I was thinking about doing it for a long time.
    At my heaviest i was 197.8kg (31st 2.1lbs)that was in January 2011. I started a healthy eating plan and light walking slowly building it up to going to the gym for cardio and light resistance. By March 2012 I had got down to 154.3kg (24st 4.2lbs) but this is where the weight loss stopped. I continued to eat well and go to the gym until I went back to college in September 2012 but i still couldnt get down any more weight.
    Between September and April I crept up to 169.7, (26st 10.1lbs)
    this is mainly due to the fact i told myself I didnt have time for the gym and I wasnt eating especially healthy. Ok i wasnt eating as bad as when before but defiantly not regularly and healthily.
    So after a lot of planning and thinking I decided to go on Lipotrim. I was really down about not being able to shift anymore weight "the healthy way" and needed a boost to get me back on track.

    Week 1
    I started on the 3rd of April at 169.7kg. (26st 10.1lb).I found the first three days really difficult, Very moody, smoking a lot more, craving everything around me. I had only got the strawberry and chocolate shakes and hated the chocolate and only like the strawberry slightly better. Although I never had a problem drinking lots of water I struggled to get in 2 - 2.5 litres a day. On the 3rd day I felt a lot better and the 4th day was fine too. The 5th day was a real struggle again and I would have caved on this day had I not been so prepared mentally for the diet and thinking about it so long. The 6th and 7th days were fine and i started to feel lots of energy again.

    Week 2

    10th of April (25st 9.1lbs) (6.8kg -- 15 pound loss in week 1)

    I weighed in on the 10th of April after my first week and to my delight I had lost 6.8kg (15 pounds)!! I got a 2 flapjacks to try and they were terrible. I felt cheated didnt have my shake. I had come to like both the shakes and got equal amounts of both the second week. Towards the end of the second week I started to like the chocolate better as the strawberry started to taste false to me.


    Week 3

    17th of April 24st 11.9lbs) (5.1kg -- 11.2 pound loss in week 2)

    This week I felt i was really getting into the stride of things. I am definitely never hungry anymore with no craving for food bar when i was sitting around others eating but all i was thinking was "that would be nice" but it wasnt complete torture as I just kept thinking about how much i had lost already. So far so good on this. I was thinking of getting back into a bit of light cardio to speed things up this week. I am aiming for at least 8 pounds when I weigh in on wednesday.

    My total loss so far is 1st 12.2lbs or (11.9kg)


    I wanted to start a male thread because even though I never did a weight loss thread before when I researched Lipotrim before I started I could not find many male threads especially for young males. Thats also the reason I put male 23 in the heading so other males can find it easier, as sometimes it takes alot of digginf through female threads to find the male ones.

    Im on day 18 now and going good, i meant to start this thread the day I started and could have had it more detailed for the first few days but i hope to drop in for an update once a week now. I hope this gives someone starting out the inspiration I got from other threads on here my first few days.





  2. #2
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    DanielleOD's Avatar
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    9th January, 2012
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    Diet: Lighter Life
    Start Date: 22/04/2013
    Goal Weight: 9st7lb
    Goal Date: November

    Re: Deepdish, Male, 23, Lipotrim Diary. 169.7 start weight

    Well done on the fabulous weight loss so far! Keep up the good work





    Nothing tastes as good as being slim feels!

  3. #3
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    Teapot's Avatar
    Join Date
    17th November, 2012
    Location
    Sheffield
    Posts
    1,893
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    Diet: Lipotrim
    Height: 1.75m
    Start Date: 22/10/2012
    Start Weight: 123.4kg
    Current Weight: 74kg
    Goal Weight: 65kg
    Goal Date: 31/07/2013


    BMI Information:
    Start BMI: 40.3
    Current BMI: 24.2
    Goal BMI: 21.2


    Statistics:
    Total Weight Loss: 49.4kg
    Weight to Lose: 9kg
    % Lost 40.06%
    Well done deepdish!
    Started 123.4kg (19st 7lbs) 22/10/2012 Target 65kgs (10st 3lbs)
    W1-4.6=118.8Kg
    W2-1.1=117.7kg
    W3-1.6=116.1Kg
    W4-1.1=115.0Kg
    W5-2.4=112.6Kg
    W6-2.8=109.8Kg 2st loss
    W7-1.8=108.0Kg
    W8-2.4=105.6Kg
    W9-2.3=103.3Kg 3st lost
    W10-1.9=101.4Kg 15st 13
    W11-1.9=99.5Kg 15st 9
    W12-1.2=98.3Kg 15st 7
    W13-2.3=96.0Kg 15st 2 4 st lost
    W14-2.2=93.8Kg 14st 11
    W15-1.5=92.3Kg 14st 7.5
    W16-1.9=90.4Kg 14st 3lbs = 5st loss, BMI 29.5 and 199.29lbs - I'm under 200lbs 11/02/2013
    W17-0.7=89.7Kg 14st 1.5
    W18-2.1=87.6Kg 13st 11
    W19-1.6=86.0Kg 13st 7 = 6st loss!
    W20-0.6=85.4Kg 13st 6
    W21-1.7=83.7Kg 13st 3
    W22-1.2=82.5Kg 13st 0 6.5st loss

    W23-1.8=80.7Kg 12st 10
    W24-2.6=78.1Kg 12st 4 7st 3 lost
    W25-1.3=76.8Kg 12st 1
    W26-1.3=75.5Kg 11st 12 over 7.5st loss
    W27-1.5=74.0Kg 11st 9
    W28 29/4/13 refeeding 74.4 11st 10
    W29 76.4 12st
    Total loss: 49.4kg / 108.68lbs


    Started trouser size 24 (very tight and should really have been in 26's )
    Size 22 Size 20 9/2/13 Size 18 ​17/3/13 Size 16 14/4/13 Size 14

  4. #4
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    Join Date
    21st February, 2013
    Location
    Essex
    Posts
    690
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    37
    Start Weight: 14st8lb
    Current Weight: 10st7lb
    Goal Weight: 9st7lb


    Statistics:
    Total Weight Loss: 4st1lb
    Weight to Lose: 1st0lb
    % Lost 27.94%
    Good weight loss so far, Well done!

    Start -14st8lb
    week 1 -13st8lb
    week 2 -13st4lb
    week 3 -13st0lb
    week 4 -12st9lb
    week 5 -12st4lb
    week 6 -12st1lb
    week 7 -11st9lb
    week 8 -11st4lb
    week 9 -11st2lb
    week10-10st11lb
    week 11-10st9lb
    week 12- REFEEDING 1 week

    1 week ooff straight back to lipotrim

    Restart weight - 11st1lb
    week 1- 10st7lb








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