Diary so far!!
Hi everyone hope your all doing well and all ok? :-)
So I'll be on day 11 tomorrow.
It's been so testing as I'm sure it has been for all of you :-) but looking forward to the results at the end of it as doing until feb (I'm hoping)
Starting weight - 16 stone 2 pounds
Weighed in Monday just gone as couldn't make it before and was 15stone 8pounds
Total loss- 8 pounds in those 5 days
Going for a weigh in tomorrow as open until 5:00 so fingers crossed. I'd of loved to of lost another 6pounds and total of a stone but not going to keep my hopes up just incase.
Iv turned into a feeder haha wanting to cook and feed everyone delicious foods. :-S but resisting temptation and not given in and don't plan to.
I can't wait to be at the goal and just want it to fall off quick. I no it slows down but I just want it to keep falling off lol 'doesn't everyone???'
Drinking loads of water today which i struggle normally but thirsty today so drank around 3 litres I'd say.
Shakes I'm still not keen :( still sometimes make me feel sick but can stomach them so that's not to bad. Finding more water I add the better they taste.
I'm still worried about excess skin and don't want this to become a problem so after a week or so in going to start doing sit ups and squats and things to help hopefully.
Stick at it love, I started at on the way to a gastric bypassing 26 stone, this last weigh in I was 20 stone 13 and I am staying on till I am down to a good BMI - so at least March I would say, I'm not quitting till I am thin come rough or smooth so keep at it with me :)
I know you will have blips, I do none of us are saints but do your best to keep them to a minimum and do your best if you do stray to keep it a low carb one.
Best of all though, nail the shakes and nail the water, keep that water at around the three litre a day mark and your weight will fly off. Whenever I drop it down a bit and don't drink as much my weigh ins are less.
You are only 15 odd now love and that will fly off you, you will be amazed with this diet.
The compliments will come flying in soon, I'm getting loads now its quite embarrassing and I have loads to go yet :D
Diary so far!!
Dont think youve got anything to worry about in the excess skin front hun, your only coming from 16st. Xx
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