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Thread: LT Diary (abbz) Abbey

  1. #1
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    abbz's Avatar
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    8th November, 2013
    Location
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    Diet: Slim & Save (previously Lipotrim)
    Height: 5ft6in
    Start Date: 8th November 2013
    Start Weight: 13st13lb
    Current Weight: 10st7lb
    Goal Weight: 7st12lb
    Goal Date: Valentine's Day 2015


    BMI Information:
    Start BMI: 31.5
    Current BMI: 23.7
    Goal BMI: 17.8


    Statistics:
    Total Weight Loss: 3st6lb
    Weight to Lose: 2st9lb
    % Lost 24.62%

    LT Diary (abbz) Abbey

    Hello!

    I'm Abbey (abbz), and I currently weigh 13st7lb (was 13st13lb, down 6lb already, how crazy is that?!). I started Lipotrim on Friday (8th November '13) and I can already feel the benefits! I haven't had any side-effects (eg. bad breath, tiredness, weakness), fingers crossed! I've already changed my attitude to food completely, I'm actually looking forward to refeed week where I can eat chicken and salad (a meal that, believe me, I would never have looked forward to before)!

    I'm doing this because I'm only 17 (I know Lipotrim is for 18+ but my pharmacist allowed it) and I've got my whole life ahead of me; I don't want to spend the rest of it being fat! At size 14/16, instead of being a fun-loving, outgoing, social teenager, I've been a miserable recluse. All I've done is indulge myself in food, including cheese, chips, pizza, and overall way too many carbs! My education, social life, family life and even my relationships is completely ruined by my bad confidence, which I blame mostly on my weight.

    My 18th birthday is on the 13th March 2014, and I've already agreed to go clubbing with my sister; this is my goal: to get down to 10st/whatever weight I'm comfortable at (whatever's lighter) by my birthday, so I can be a slim, happy adult! I live in Cornwall, I should be out enjoying the scenery and beaches, but I don't even want to go outside most of the time! I've made a list of some of the reasons I'm doing this:
    • Confidence!
    • Start surfing
    • Be Happy!
    • Be fit/healthy
    • Actually enjoy clothes shopping
    • Be able to wear more variety of clothes
    • Can comfortably get my legs out
    • Wear bikinis in Summer
    • Go clubbing
    • Not be the 'fat friend' (my two best friends are very slim despite eating more than I do!)

    Overall, I want to change my entire attitude to eating, and not have to lie about what I eat. I want to be a slim, healthy person with a healthy diet. I've got to think of it like this:
    I AM eating pizza, chips, cheese and God knows else right now, it's all here in my blubber and I am using it right now to keep me going!

    I love Lipotrim, it's easy, quick, tasty and fast! I will recommend it to anyone I can, because despite the price, it works so well! Not only does it make you lose weight (without exercise - bonus!), it changes your whole mentality towards food in order to prevent you getting big again in the future.

    I also love this forum, full of inspiring, real people that are here to motivate us, inspire us and keep us going! Good luck everyone!
    Last edited by abbz : 11th May, 2014 at 02:41 PM
    SagVTR and Kirbygirl like this.


    8th November 2013; started Lipotrim TFR at 195lbs
    20th February 2014; finished Lipotrim TFR at 154lbs (-41lbs)

    ...Maintained between 143lbs and 156lbs for 9 months...

    22nd November 2014; started Slim & Save at 148
    lbs
    29th November 2014; 6 days until week 1 weigh in


    Aiming for around 110lbs. Some of you may remember me from when I started my Lipotrim journey

  2. #2
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    Sam_Dodd's Avatar
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    Diet: Low carb/ low cal
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    Start Date: 04/04/2013
    Current Weight: 10st7lb


    BMI Information:
    Current BMI: 25.2
    Good luck with your journey Abbey! Sounds like you're in the right frame of mind for Lipotrim. It can be really tough at times but if you find you're struggling pop on here, theres always someone about or just read the diaries, they are inspiring!

    I look forward to reading your diary
    abbz likes this.
    Mini goals

    Get out of the 11's - ​DONE
    Get to 148lbs - lowest pre-Christmas weight - DONE
    Wear a size 10 by Christmas!
    Sam


  3. #3
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    Kirbygirl's Avatar
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    Diet: Weight Watchers
    Height: 5ft2in
    Start Date: Friday Oct 4th 2013
    Start Weight: 13st0lb
    Current Weight: 11st13.0lb
    Goal Weight: 9st10lb


    BMI Information:
    Start BMI: 33.3
    Current BMI: 30.5
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 1st1lb
    Weight to Lose: 2st3lb
    % Lost 8.24%
    Good girl, more power to you! I was around the same weight when I was a teenager too (plus frizzy haired with glasses and bad skin, oh God ahhh!) and I know exactly what you mean about the confidence and the reluctance to go clubbing - my friends were all skinnier than me and I was always the one hiding in a corner on nights out!

    I did Lipotrim when I was 21 and 13st 11lbs and it gave me SO much confidence! I wasn't able to stick with it for long (my Mom was my Lipotrim buddy and she gives up on things very easily lol). I put some of it back on, but lost it again with Weight Watchers at age 23. I'm 28 now, and it's been a struggle to stay on top of my weight, but I've never hit that peak weight again since! It's so important to have confidence when you're young, it sets you up for having confidence as an adult.

    Best of luck, you'll definitely be able to do it xxx
    Start: 12st, 3lbs

    week one: 4lb loss. 11st, 13lbs.

  4. #4
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    abbz's Avatar
    Join Date
    8th November, 2013
    Location
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    Diet: Slim & Save (previously Lipotrim)
    Height: 5ft6in
    Start Date: 8th November 2013
    Start Weight: 13st13lb
    Current Weight: 10st7lb
    Goal Weight: 7st12lb
    Goal Date: Valentine's Day 2015


    BMI Information:
    Start BMI: 31.5
    Current BMI: 23.7
    Goal BMI: 17.8


    Statistics:
    Total Weight Loss: 3st6lb
    Weight to Lose: 2st9lb
    % Lost 24.62%
    Quote Originally Posted by Sam_Dodd View Post
    Good luck with your journey Abbey! Sounds like you're in the right frame of mind for Lipotrim. It can be really tough at times but if you find you're struggling pop on here, theres always someone about or just read the diaries, they are inspiring!

    I look forward to reading your diary
    Thank you for the support!
    Last edited by abbz : 29th January, 2014 at 02:37 PM


    8th November 2013; started Lipotrim TFR at 195lbs
    20th February 2014; finished Lipotrim TFR at 154lbs (-41lbs)

    ...Maintained between 143lbs and 156lbs for 9 months...

    22nd November 2014; started Slim & Save at 148
    lbs
    29th November 2014; 6 days until week 1 weigh in


    Aiming for around 110lbs. Some of you may remember me from when I started my Lipotrim journey

  5. #5
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    abbz's Avatar
    Join Date
    8th November, 2013
    Location
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    Posts
    723
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    Diet: Slim & Save (previously Lipotrim)
    Height: 5ft6in
    Start Date: 8th November 2013
    Start Weight: 13st13lb
    Current Weight: 10st7lb
    Goal Weight: 7st12lb
    Goal Date: Valentine's Day 2015


    BMI Information:
    Start BMI: 31.5
    Current BMI: 23.7
    Goal BMI: 17.8


    Statistics:
    Total Weight Loss: 3st6lb
    Weight to Lose: 2st9lb
    % Lost 24.62%
    Quote Originally Posted by Kirbygirl View Post
    Good girl, more power to you! I was around the same weight when I was a teenager too (plus frizzy haired with glasses and bad skin, oh God ahhh!) and I know exactly what you mean about the confidence and the reluctance to go clubbing - my friends were all skinnier than me and I was always the one hiding in a corner on nights out!

    I did Lipotrim when I was 21 and 13st 11lbs and it gave me SO much confidence! I wasn't able to stick with it for long (my Mom was my Lipotrim buddy and she gives up on things very easily lol). I put some of it back on, but lost it again with Weight Watchers at age 23. I'm 28 now, and it's been a struggle to stay on top of my weight, but I've never hit that peak weight again since! It's so important to have confidence when you're young, it sets you up for having confidence as an adult.

    Best of luck, you'll definitely be able to do it xxx
    Aw, it's nice to hear from someone that's been in a similar situation I completely understand, good luck and thank you for your support! xxx

    Last edited by abbz : 29th January, 2014 at 02:37 PM


    8th November 2013; started Lipotrim TFR at 195lbs
    20th February 2014; finished Lipotrim TFR at 154lbs (-41lbs)

    ...Maintained between 143lbs and 156lbs for 9 months...

    22nd November 2014; started Slim & Save at 148
    lbs
    29th November 2014; 6 days until week 1 weigh in


    Aiming for around 110lbs. Some of you may remember me from when I started my Lipotrim journey

  6. #6
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    abbz's Avatar
    Join Date
    8th November, 2013
    Location
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    Diet: Slim & Save (previously Lipotrim)
    Height: 5ft6in
    Start Date: 8th November 2013
    Start Weight: 13st13lb
    Current Weight: 10st7lb
    Goal Weight: 7st12lb
    Goal Date: Valentine's Day 2015


    BMI Information:
    Start BMI: 31.5
    Current BMI: 23.7
    Goal BMI: 17.8


    Statistics:
    Total Weight Loss: 3st6lb
    Weight to Lose: 2st9lb
    % Lost 24.62%
    Days 1 - 4
    Hi all,
    Just thought I'd summarise my first 4 days as I only started this diary yesterday but I've been on Lipotrim since Friday.

    Day 1 (Friday 8th November 2013)
    So I started Lipotrim on Friday, after going to the pharmacy on Thursday night to get weighed (195.2lb!?) and get my first week of sachets. I really enjoyed all the shakes (I have vanilla, chocolate and strawberry everyday), apart from the vanilla one when I tried to make a mousse. Has anyone tried to make a moose before? Because mine turned into gloop and I ended up drinking it with a straw! Anyway, I was feeling determined! And despite feeling very fanciful in the evening, I wasn't hungry, tired, craving things or anything like that, the shakes are surprisingly filling!

    Day 2 (Saturday 9th November 2013)
    Decided I don't like the smell of the vanilla one very much, reminds me of stale custard creams! Weighed myself and was down 3lb already (only water weight, but any loss is a loss and spurs you on). Think that when I next stock up I'll ask for mainly chocolate shakes and a few strawberry hehe!

    Day 3 (Sunday 10th November 2013)
    I've still been sticking to this religiously and drinking 2 litres of water, still wasn't feeling tired or hungry, but keep waking up really late in the afternoon. I think that's my way of avoiding food; can't think about food when you're asleep! Was down 6lb today, nearly half a stone! Over 10% of everything I want to lose. I'm so happy, already noticing the difference on my stomach, it's almost flat as opposed to sticking out a fair bit.

    Day 4 (Monday 11th November 2013)
    Woke up very late and didn't have my breakfast shake until 12:30, woops! Feel great, feel more confident already. Time just seems to be going by really, really slowly...
    Down another pound this morning, so lost 7lb in total! HALF A STONE! MADNESS!
    Last edited by abbz : 11th May, 2014 at 02:42 PM


    8th November 2013; started Lipotrim TFR at 195lbs
    20th February 2014; finished Lipotrim TFR at 154lbs (-41lbs)

    ...Maintained between 143lbs and 156lbs for 9 months...

    22nd November 2014; started Slim & Save at 148
    lbs
    29th November 2014; 6 days until week 1 weigh in


    Aiming for around 110lbs. Some of you may remember me from when I started my Lipotrim journey

  7. #7
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    abbz's Avatar
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    Location
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    Diet: Slim & Save (previously Lipotrim)
    Height: 5ft6in
    Start Date: 8th November 2013
    Start Weight: 13st13lb
    Current Weight: 10st7lb
    Goal Weight: 7st12lb
    Goal Date: Valentine's Day 2015


    BMI Information:
    Start BMI: 31.5
    Current BMI: 23.7
    Goal BMI: 17.8


    Statistics:
    Total Weight Loss: 3st6lb
    Weight to Lose: 2st9lb
    % Lost 24.62%
    Ugh, I was laying in bed last night and my belly was rumbling so bad, I had to have an internal fight with myself not to run downstairs and get some food; part of me was saying to give up and eat, the other was saying to carry on! So I drank loads of water, told the bad half of me to shut up and went to sleep hehe.

    Day 5 (Tuesday 12th November 2013)
    Down another 2lb this morning, so that's 9lb in total yay!
    Last edited by abbz : 29th January, 2014 at 02:39 PM


    8th November 2013; started Lipotrim TFR at 195lbs
    20th February 2014; finished Lipotrim TFR at 154lbs (-41lbs)

    ...Maintained between 143lbs and 156lbs for 9 months...

    22nd November 2014; started Slim & Save at 148
    lbs
    29th November 2014; 6 days until week 1 weigh in


    Aiming for around 110lbs. Some of you may remember me from when I started my Lipotrim journey

  8. #8
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    Lindopski's Avatar
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    Diet: Lipotrim
    Start Date: 29th June 2013
    Start Weight: 25st7lb
    Current Weight: 19st12lb
    Goal Weight: 13st0lb
    Goal Date: 1st june 2014


    Statistics:
    Total Weight Loss: 5st9lb
    Weight to Lose: 6st12lb
    % Lost 22.13%
    Thats the way girl , kill it whilst you are young - then you can post loads of selfies on FB without being shy.
    Let them see how well you have done and how great you look.

    Most of all - enjoy being young !!

    I still haven't stopped doing that yet haha and I am an old fart at 37

    Start Weight - July 14th 2014 22Stone 4lb

    1st Goal weight - 20 stone
    2nd Goal weight - 18 Stone
    3rd Goal Weight -16 Stone
    If/maybe/possibly Goal Weight 13-14 Stone.

    Ill keep you posted

    Originally went from 27 stone to 20 in six months TFR June-Dec 2013 but been semi naughty since



  9. #9
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    abbz's Avatar
    Join Date
    8th November, 2013
    Location
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    Posts
    723
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    Diet: Slim & Save (previously Lipotrim)
    Height: 5ft6in
    Start Date: 8th November 2013
    Start Weight: 13st13lb
    Current Weight: 10st7lb
    Goal Weight: 7st12lb
    Goal Date: Valentine's Day 2015


    BMI Information:
    Start BMI: 31.5
    Current BMI: 23.7
    Goal BMI: 17.8


    Statistics:
    Total Weight Loss: 3st6lb
    Weight to Lose: 2st9lb
    % Lost 24.62%
    Quote Originally Posted by Lindopski View Post
    Thats the way girl , kill it whilst you are young - then you can post loads of selfies on FB without being shy.
    Let them see how well you have done and how great you look.

    Most of all - enjoy being young !!

    I still haven't stopped doing that yet haha and I am an old fart at 37
    Haha! Yeah I should probably warn people about the forthcoming selfies!
    I will enjoy being young! I've wasted my childhood being overweight and miserable, I don't want to waste my adult years doing the same
    Hehe good on you! x
    Last edited by abbz : 29th January, 2014 at 02:40 PM


    8th November 2013; started Lipotrim TFR at 195lbs
    20th February 2014; finished Lipotrim TFR at 154lbs (-41lbs)

    ...Maintained between 143lbs and 156lbs for 9 months...

    22nd November 2014; started Slim & Save at 148
    lbs
    29th November 2014; 6 days until week 1 weigh in


    Aiming for around 110lbs. Some of you may remember me from when I started my Lipotrim journey

  10. #10
    serial poster
    half century

    harriet2's Avatar
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    Diet: my own
    Height: 1.7m
    Start Date: july 14
    Start Weight: 95.4kg
    Current Weight: 90.5kg
    Goal Weight: 70.0kg


    BMI Information:
    Start BMI: 33
    Current BMI: 31.3
    Goal BMI: 24.2


    Statistics:
    Total Weight Loss: 4.9kg
    Weight to Lose: 20.5kg
    % Lost 5.14%
    well done on abbz on tackling it now. we've most of us on here been fighting our weight for years so if you can nip it in the bud, good on you

    sounds like your in a great frame of mind too for doing LT so im sure you will sail through it no problem. any questions ask away btw, thats what we're here for to support one another

    h x
    what i want to achieve from my weight loss....

    to be happy with who i am..done!


    to be a size 10 again..
    done!
    to be able to go to my cupboard and pick out something to wear and it to fit, rather than wear something i dont like cause its the only thing that fits anymore..
    done and love this one

    running:
    Bournemouth Speed of Light 5k ran in 37min 20sec Oct 13
    santa stride 5k - 32 mins 8 dec 13
    glastonbury round the tor 5k - 28 mins 10 secs May 14

  11. #11
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    abbz's Avatar
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    Location
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    Diet: Slim & Save (previously Lipotrim)
    Height: 5ft6in
    Start Date: 8th November 2013
    Start Weight: 13st13lb
    Current Weight: 10st7lb
    Goal Weight: 7st12lb
    Goal Date: Valentine's Day 2015


    BMI Information:
    Start BMI: 31.5
    Current BMI: 23.7
    Goal BMI: 17.8


    Statistics:
    Total Weight Loss: 3st6lb
    Weight to Lose: 2st9lb
    % Lost 24.62%
    Quote Originally Posted by harriet2 View Post
    well done on abbz on tackling it now. we've most of us on here been fighting our weight for years so if you can nip it in the bud, good on you

    sounds like your in a great frame of mind too for doing LT so im sure you will sail through it no problem. any questions ask away btw, thats what we're here for to support one another

    h x
    Thank you! I've tried cutting out fat and lowering calories and exercising before but it's never worked very well! And yeah I will do, I love the support and inspiration from everyone here! Thank you, again x
    Last edited by abbz : 29th January, 2014 at 02:40 PM


    8th November 2013; started Lipotrim TFR at 195lbs
    20th February 2014; finished Lipotrim TFR at 154lbs (-41lbs)

    ...Maintained between 143lbs and 156lbs for 9 months...

    22nd November 2014; started Slim & Save at 148
    lbs
    29th November 2014; 6 days until week 1 weigh in


    Aiming for around 110lbs. Some of you may remember me from when I started my Lipotrim journey

  12. #12
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    abbz's Avatar
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    Diet: Slim & Save (previously Lipotrim)
    Height: 5ft6in
    Start Date: 8th November 2013
    Start Weight: 13st13lb
    Current Weight: 10st7lb
    Goal Weight: 7st12lb
    Goal Date: Valentine's Day 2015


    BMI Information:
    Start BMI: 31.5
    Current BMI: 23.7
    Goal BMI: 17.8


    Statistics:
    Total Weight Loss: 3st6lb
    Weight to Lose: 2st9lb
    % Lost 24.62%
    Day 5 Continued (Tuesday 12th November 2013)
    Doing well but even though I've lost 9lbs I don't look or feel any different, is this normal?

    Last edited by abbz : 29th January, 2014 at 02:41 PM


    8th November 2013; started Lipotrim TFR at 195lbs
    20th February 2014; finished Lipotrim TFR at 154lbs (-41lbs)

    ...Maintained between 143lbs and 156lbs for 9 months...

    22nd November 2014; started Slim & Save at 148
    lbs
    29th November 2014; 6 days until week 1 weigh in


    Aiming for around 110lbs. Some of you may remember me from when I started my Lipotrim journey

  13. #13
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    Kuromi Jenkins's Avatar
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    Diet: Lipotrim
    Height: 5ft4in
    Start Date: 17th Oct 2013
    Start Weight: 11st12lb
    Current Weight: 10st8lb
    Goal Weight: 9st5lb
    Goal Date: ASAP


    BMI Information:
    Start BMI: 28.5
    Current BMI: 25.4
    Goal BMI: 22.5


    Statistics:
    Total Weight Loss: 1st4lb
    Weight to Lose: 1st3lb
    % Lost 10.84%
    Quote Originally Posted by abbz View Post
    Day 5 Continued (Tuesday 12th November 2013) Doing well but even though I've lost 9lbs I don't look or feel any different, is this normal?
    Yes it is. I've done 4 weeks and don't feel any different so did some side by side photos as a comparison and can only see it that way. My clothes are fitting better now so that proves it, but yes I'd say after years or seeing yourself a certain way in the mirror it's hard to accept the new person starring back at you. It will take time and others will notice before you do, but stick with it as all if a sudden you'll start noticing things fit better, seem easier and don't make you out of breath like before.

  14. #14
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    abbz's Avatar
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    Diet: Slim & Save (previously Lipotrim)
    Height: 5ft6in
    Start Date: 8th November 2013
    Start Weight: 13st13lb
    Current Weight: 10st7lb
    Goal Weight: 7st12lb
    Goal Date: Valentine's Day 2015


    BMI Information:
    Start BMI: 31.5
    Current BMI: 23.7
    Goal BMI: 17.8


    Statistics:
    Total Weight Loss: 3st6lb
    Weight to Lose: 2st9lb
    % Lost 24.62%
    Quote Originally Posted by Kuromi Jenkins View Post
    Yes it is. I've done 4 weeks and don't feel any different so did some side by side photos as a comparison and can only see it that way. My clothes are fitting better now so that proves it, but yes I'd say after years or seeing yourself a certain way in the mirror it's hard to accept the new person starring back at you. It will take time and others will notice before you do, but stick with it as all if a sudden you'll start noticing things fit better, seem easier and don't make you out of breath like before.
    I suppose so! Well done for getting through 4 weeks I suppose it's only been a few days so I shouldn't expect too much, I just hope I start noticing soon
    Thank you
    Last edited by abbz : 29th January, 2014 at 02:41 PM


    8th November 2013; started Lipotrim TFR at 195lbs
    20th February 2014; finished Lipotrim TFR at 154lbs (-41lbs)

    ...Maintained between 143lbs and 156lbs for 9 months...

    22nd November 2014; started Slim & Save at 148
    lbs
    29th November 2014; 6 days until week 1 weigh in


    Aiming for around 110lbs. Some of you may remember me from when I started my Lipotrim journey

  15. #15
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    Kuromi Jenkins's Avatar
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    Diet: Lipotrim
    Height: 5ft4in
    Start Date: 17th Oct 2013
    Start Weight: 11st12lb
    Current Weight: 10st8lb
    Goal Weight: 9st5lb
    Goal Date: ASAP


    BMI Information:
    Start BMI: 28.5
    Current BMI: 25.4
    Goal BMI: 22.5


    Statistics:
    Total Weight Loss: 1st4lb
    Weight to Lose: 1st3lb
    % Lost 10.84%
    Don't hold your breath as like I say everyone else will notice before you do.

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