Day 1 on LT
first day over & getting inspiration from the forum ..while lying in bed feeling a little peckish & tummy rumbling! Hoping that my body is starting to digest the excess glycogen already! Had 3 shakes today & don't like the taste (which I think is the idea!) so am having to drink them quickly through a straw. The hardest times today is when I have come into contact with food, preparing meals for my family Found drinking the water was easier than expected. Dreading the next 2-3 days until ketosis kicks in..but hoping to keep on track & be inspired by others sharing their journey on here Weigh in at 13st1lb & looking forward to being in the 12's by the end of the week!