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Thread: Nasi's Diary

  1. #1
    Regular Member

    Join Date
    24th November, 2013
    Posts
    35
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    Diet: LIPOTRIM
    Height: 5ft3in
    Start Date: 24.11.13
    Start Weight: 15st0lb
    Current Weight: 13st13lb
    Goal Weight: 10st0lb
    Goal Date: not sure


    BMI Information:
    Start BMI: 37.2
    Current BMI: 34.5
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 1st1lb
    Weight to Lose: 3st13lb
    % Lost 7.14%

    Nasi's Diary

    Starting tomorrow, actually today as it is 04:40am but as i work nights this is my night and tomorrow will start at 18:00pm(atleast for me).

    Weight:15st

    Goal weight :10st

    Hight 5"3

    with the BMI of 37.2

    I see how i feel by tomorrow this time.

  2. #2
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    SagVTR's Avatar
    Join Date
    22nd September, 2009
    Location
    Leicester
    Posts
    198
    Rep Power
    6
    Diet: Lipotrim
    Start Date: 17/08/13
    Start Weight: 18st1.5lb
    Current Weight: 14st0.2lb
    Goal Weight: 12st8.4lb
    Goal Date: 01/03/14


    Statistics:
    Total Weight Loss: 4st1.3lb
    Weight to Lose: 1st5.8lb
    % Lost 22.6%

    Nasi's Diary

    Good luck Nasi. Keep us updated!
    Food Technologist - Should know better

    Started Lipotrim on August 17th 2013:
    114.7kg

    After 4 Weeks: 104.6kg (-10.1kg)
    After 8 Weeks: 99.0kg (-15.7kg)
    After 12 Weeks: 93.3kg (-21.4kg)
    After 15 Weeks: 89.0kg (-25.7kg)

    Started re-feeding on 30/11/13. Back on TFR from 04/01/14 to achieve long-term GW of 75kg.
    IG: IMSAGAR

  3. #3
    Regular Member

    Join Date
    24th November, 2013
    Posts
    35
    Rep Power
    0
    Diet: LIPOTRIM
    Height: 5ft3in
    Start Date: 24.11.13
    Start Weight: 15st0lb
    Current Weight: 13st13lb
    Goal Weight: 10st0lb
    Goal Date: not sure


    BMI Information:
    Start BMI: 37.2
    Current BMI: 34.5
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 1st1lb
    Weight to Lose: 3st13lb
    % Lost 7.14%
    Thanks Sagvtr. will do.
    Start weight:15st
    1st week = -4lb
    2nd week= -11lb =13st13lb (Lucky number 13)

    goal weight:11st to 10st not sure yet, will se how i feel at 11st.

  4. #4
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    Lindopski's Avatar
    Join Date
    18th October, 2006
    Location
    North Wales UK
    Posts
    552
    Rep Power
    43
    Diet: Lipotrim
    Start Date: 29th June 2013
    Start Weight: 25st7lb
    Current Weight: 19st12lb
    Goal Weight: 13st0lb
    Goal Date: 1st june 2014


    Statistics:
    Total Weight Loss: 5st9lb
    Weight to Lose: 6st12lb
    % Lost 22.13%
    Nasi - batter it hard and youll lose 5 in about 4 months, I did lol
    good luck

    Start Weight - 25st 7lb
    Now - 20st 3lb

    Total So Far on VLCD's :- 5 Stone 4 lbs off
    Waist - 52" at a stretch - as of Oct 26th I am now 44" (Nov 4 managed to squeeze into 42" but a little bit tight still so will wait for now)
    December 1st 44" hanging, 42" now a good fit
    Shirt Size 5XL tight - 3XL (Most 3xls now fit apart from cheaper Asda George type jobbies though to be honest they are close) - still cant get into the 3XLs very well because of this darn belly!!!

    Mini Goal - to reach at least '19st 13lb' by Feb 29th (cmon!!)

    xxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxx

  5. #5
    Regular Member

    Join Date
    24th November, 2013
    Posts
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    Diet: LIPOTRIM
    Height: 5ft3in
    Start Date: 24.11.13
    Start Weight: 15st0lb
    Current Weight: 13st13lb
    Goal Weight: 10st0lb
    Goal Date: not sure


    BMI Information:
    Start BMI: 37.2
    Current BMI: 34.5
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 1st1lb
    Weight to Lose: 3st13lb
    % Lost 7.14%
    Thanks Lindopski.

    Yep, it has been a very hard 3 days were everything resempled food and the slight smell of a bread made me salivate.
    But, I sdtick to it and at the moment as this is the start of my fourth day I feel slightly better. headache is still there but the hunger pain is getting less frequent than it was.
    I also resisted to weighing myself as the scale is in the kitchen next to where i blend my shakes, very tempting, but i would like to be surprised at the pharmacy.
    Start weight:15st
    1st week = -4lb
    2nd week= -11lb =13st13lb (Lucky number 13)

    goal weight:11st to 10st not sure yet, will se how i feel at 11st.

  6. #6
    Regular Member
    century club

    Join Date
    31st May, 2013
    Posts
    75
    Rep Power
    1
    Diet: lipotrim
    Start Weight: 14st2.0lb
    Current Weight: 14st2.0lb
    Goal Weight: 12st0lb


    Statistics:
    Weight to Lose: 2st2lb
    % Lost 0%
    Quote Originally Posted by Nasi View Post
    Thanks Lindopski.

    Yep, it has been a very hard 3 days were everything resempled food and the slight smell of a bread made me salivate.
    But, I sdtick to it and at the moment as this is the start of my fourth day I feel slightly better. headache is still there but the hunger pain is getting less frequent than it was.
    I also resisted to weighing myself as the scale is in the kitchen next to where i blend my shakes, very tempting, but i would like to be surprised at the pharmacy.
    I am on my 14th day I have lost a stone. It really is worth the effort.



    Week one = -9 Pounds

    Week Two - 4 Pounds
    Week Three = -5 Pounds
    Week Four = -1 Pound



    Mini goals get into 13's done
    Lose a stone done
    12st 10lbs done
    12st 7lbs done
    12st 3lbs done
    12st done
    11 13 lbs
    11 10lbs
    11 7lbs
    11 3lbs
    11st
    10st 13lbs
    10st 10lbs
    10st 7lbs
    10 st 4lbs
    10st 1lbs

  7. #7
    Regular Member

    Join Date
    24th November, 2013
    Posts
    35
    Rep Power
    0
    Diet: LIPOTRIM
    Height: 5ft3in
    Start Date: 24.11.13
    Start Weight: 15st0lb
    Current Weight: 13st13lb
    Goal Weight: 10st0lb
    Goal Date: not sure


    BMI Information:
    Start BMI: 37.2
    Current BMI: 34.5
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 1st1lb
    Weight to Lose: 3st13lb
    % Lost 7.14%
    Wow,14days and lost a stone, that is amazing. this is the motivation that i needed. thanks and well done.
    Start weight:15st
    1st week = -4lb
    2nd week= -11lb =13st13lb (Lucky number 13)

    goal weight:11st to 10st not sure yet, will se how i feel at 11st.

  8. #8
    Regular Member

    Join Date
    24th November, 2013
    Posts
    35
    Rep Power
    0
    Diet: LIPOTRIM
    Height: 5ft3in
    Start Date: 24.11.13
    Start Weight: 15st0lb
    Current Weight: 13st13lb
    Goal Weight: 10st0lb
    Goal Date: not sure


    BMI Information:
    Start BMI: 37.2
    Current BMI: 34.5
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 1st1lb
    Weight to Lose: 3st13lb
    % Lost 7.14%
    Day 5:

    Hunger -ok-ish
    weakness-none
    Tiredness-none

    So far so good, the only thing is now my family and friends are trying to sabotage me as they keep talking about LT not being healthy option. Hello, I am a 5"3 and 15st were is the health they talking about. anyway , i am just nodding as i got tired of explaining how this works and the fact that it is monitored by healthcare workers.
    ona posative note, i just bought a new pair of jeans that are size 12, just to have something that i can use as a visual target, mind you they are from Primark as i am too broke to go upscale
    Start weight:15st
    1st week = -4lb
    2nd week= -11lb =13st13lb (Lucky number 13)

    goal weight:11st to 10st not sure yet, will se how i feel at 11st.

  9. #9
    Regular Member

    Join Date
    24th November, 2013
    Posts
    35
    Rep Power
    0
    Diet: LIPOTRIM
    Height: 5ft3in
    Start Date: 24.11.13
    Start Weight: 15st0lb
    Current Weight: 13st13lb
    Goal Weight: 10st0lb
    Goal Date: not sure


    BMI Information:
    Start BMI: 37.2
    Current BMI: 34.5
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 1st1lb
    Weight to Lose: 3st13lb
    % Lost 7.14%
    Things are looking good
    Start weight:15st
    1st week = -4lb
    2nd week= -11lb =13st13lb (Lucky number 13)

    goal weight:11st to 10st not sure yet, will se how i feel at 11st.

  10. #10
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    23rd October, 2013
    Posts
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    Nasi's Diary

    Nothing like clothes to get you to reach your goal just imagine all the shopping we can do once we are slim hehe

  11. #11
    Regular Member

    Join Date
    24th November, 2013
    Posts
    35
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    Diet: LIPOTRIM
    Height: 5ft3in
    Start Date: 24.11.13
    Start Weight: 15st0lb
    Current Weight: 13st13lb
    Goal Weight: 10st0lb
    Goal Date: not sure


    BMI Information:
    Start BMI: 37.2
    Current BMI: 34.5
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 1st1lb
    Weight to Lose: 3st13lb
    % Lost 7.14%
    Indeed Aaminah30, I am looking forward to just picking something from the shelf and waltz in to the changing room with confident in knowing that it will fit me.
    Start weight:15st
    1st week = -4lb
    2nd week= -11lb =13st13lb (Lucky number 13)

    goal weight:11st to 10st not sure yet, will se how i feel at 11st.

  12. #12
    Regular Member

    Join Date
    24th November, 2013
    Posts
    35
    Rep Power
    0
    Diet: LIPOTRIM
    Height: 5ft3in
    Start Date: 24.11.13
    Start Weight: 15st0lb
    Current Weight: 13st13lb
    Goal Weight: 10st0lb
    Goal Date: not sure


    BMI Information:
    Start BMI: 37.2
    Current BMI: 34.5
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 1st1lb
    Weight to Lose: 3st13lb
    % Lost 7.14%
    Day 6:

    Not hungry at all,feeling full of live and started the evening with an hour of Turbo Fire, after that energy level wen from 10 to 7. still full of energy eventhough i tired myself with the excersice. the shakes are not too good. I can't make them smooth they seem to have grain in them or something, my hand blender wasn't doing the job so i bought a shake and go blender, a litle better but not smooth yet. Not sure what to do at this point.
    Start weight:15st
    1st week = -4lb
    2nd week= -11lb =13st13lb (Lucky number 13)

    goal weight:11st to 10st not sure yet, will se how i feel at 11st.

  13. #13
    Regular Member

    Join Date
    23rd October, 2013
    Posts
    42
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    Nasi's Diary

    I usually put them in a processor or blender until smooth! I'm also on day 6 and feeling full of energy so glad I've overcome the headaches and sickly feeling bring on the weight loss

  14. #14
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    SagVTR's Avatar
    Join Date
    22nd September, 2009
    Location
    Leicester
    Posts
    198
    Rep Power
    6
    Diet: Lipotrim
    Start Date: 17/08/13
    Start Weight: 18st1.5lb
    Current Weight: 14st0.2lb
    Goal Weight: 12st8.4lb
    Goal Date: 01/03/14


    Statistics:
    Total Weight Loss: 4st1.3lb
    Weight to Lose: 1st5.8lb
    % Lost 22.6%
    Hi Nasi, if you are having trouble blending the whole lot, try adding it in gradually and mixing it bit by bit. That is what I have been doing and getting a smooth shake every time.

    Well done on reaching Day 6
    Food Technologist - Should know better

    Started Lipotrim on August 17th 2013:
    114.7kg

    After 4 Weeks: 104.6kg (-10.1kg)
    After 8 Weeks: 99.0kg (-15.7kg)
    After 12 Weeks: 93.3kg (-21.4kg)
    After 15 Weeks: 89.0kg (-25.7kg)

    Started re-feeding on 30/11/13. Back on TFR from 04/01/14 to achieve long-term GW of 75kg.
    IG: IMSAGAR

  15. #15
    Regular Member

    Join Date
    24th November, 2013
    Posts
    35
    Rep Power
    0
    Diet: LIPOTRIM
    Height: 5ft3in
    Start Date: 24.11.13
    Start Weight: 15st0lb
    Current Weight: 13st13lb
    Goal Weight: 10st0lb
    Goal Date: not sure


    BMI Information:
    Start BMI: 37.2
    Current BMI: 34.5
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 1st1lb
    Weight to Lose: 3st13lb
    % Lost 7.14%
    thanks, I will try that hope it works.
    Start weight:15st
    1st week = -4lb
    2nd week= -11lb =13st13lb (Lucky number 13)

    goal weight:11st to 10st not sure yet, will se how i feel at 11st.

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