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Thread: Steve's Lipotrim Diary

  1. #1
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    stevefish69's Avatar
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    Diet: Lipotrim
    Height: 5ft11in
    Start Date: 1st Jan 2014
    Start Weight: 18st3.0lb
    Current Weight: 13st0lb
    Goal Weight: 13st0lb


    BMI Information:
    Start BMI: 35.6
    Current BMI: 25.4
    Goal BMI: 25.4


    Statistics:
    Total Weight Loss: 5st3lb
    % Lost 28.63%
    Day 1

    Happy New Year everyone from a Newbie. I started Lipotrim for the first time today with a starting weight of 18st 3lb with a goal of getting down to around 13 st. So far so good, the shakes are a bit bland but seem to be very filling. I picked up a smoothie maker which mixes them nicely, I just might struggle drinking the amount of water required. Today's been a bit of a lost day TBH as the hangover from last nights shenanigans has been lingering all day.
    Started Lipotrim 1/1/14 - 18st 3lb
    Week 1 -15lb
    Week 2 -6lb

    Week 3 -6lb

    Week 4 -6lb
    Week 5 -4lb
    Week 6 -6lb
    Week 7 -5lb
    Week 8 -5lb
    Week 9 -5lb
    Week 10 -3lb
    Week 11 -6lb
    Weel 12 -4lbs (26/03/14 weight at end of TFR 13st 1lbs)
    Week 13 +2lbs (Final Weight after Refeed week 13st 3lbs )

    18 week Post Lipotrim weight 30/07/14 - 13st 0lbs

  2. #2
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    jenny_belte's Avatar
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    Diet: lipotrim
    Height: 5ft6in
    Start Date: 28/11/2013
    Start Weight: 16st1lb
    Current Weight: 12st6lb
    Goal Weight: 10st10lb
    Goal Date: 28/11/2014


    BMI Information:
    Start BMI: 36.3
    Current BMI: 28.1
    Goal BMI: 24.2


    Statistics:
    Total Weight Loss: 3st9lb
    Weight to Lose: 1st10lb
    % Lost 22.67%
    best of luck Steve.
    stevefish69 likes this.
    Goal 1 - get into the 15s. Done
    Goal 2 - get into the 14s. Done
    Goal 3 - get into the 13s. Done
    Goal 4 - get into the 12s. Done
    Goal 5 - get into the 11s.
    Goal 6 - get into the 10s and stay there for good.

  3. #3
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    SagVTR's Avatar
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    Diet: Lipotrim
    Start Date: 17/08/13
    Start Weight: 18st1.5lb
    Current Weight: 14st0.2lb
    Goal Weight: 12st8.4lb
    Goal Date: 01/03/14


    Statistics:
    Total Weight Loss: 4st1.3lb
    Weight to Lose: 1st5.8lb
    % Lost 22.6%
    Happy New Year Steve.

    All the best on LT and keep us updated The water intake does get easier once you get used to it. It's just a bit of a shock for the first few days
    stevefish69 likes this.
    Food Technologist - Should know better

    Started Lipotrim on August 17th 2013:
    114.7kg

    After 4 Weeks: 104.6kg (-10.1kg)
    After 8 Weeks: 99.0kg (-15.7kg)
    After 12 Weeks: 93.3kg (-21.4kg)
    After 15 Weeks: 89.0kg (-25.7kg)

    Started re-feeding on 30/11/13. Back on TFR from 04/01/14 to achieve long-term GW of 75kg.
    IG: IMSAGAR

  4. #4
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    stevefish69's Avatar
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    Diet: Lipotrim
    Height: 5ft11in
    Start Date: 1st Jan 2014
    Start Weight: 18st3.0lb
    Current Weight: 13st0lb
    Goal Weight: 13st0lb


    BMI Information:
    Start BMI: 35.6
    Current BMI: 25.4
    Goal BMI: 25.4


    Statistics:
    Total Weight Loss: 5st3lb
    % Lost 28.63%
    Day 3

    Hanging on in there and am pleasantly surprised that I'm finding it a tad easier than I thought.

    Yesterday I struggled to get the water down my neck but today it's been going down a dream. I find that carbonated water helps over plain still.

    Busy weekend at work so at least that'll keep me occupied until Mondays weigh in
    Started Lipotrim 1/1/14 - 18st 3lb
    Week 1 -15lb
    Week 2 -6lb

    Week 3 -6lb

    Week 4 -6lb
    Week 5 -4lb
    Week 6 -6lb
    Week 7 -5lb
    Week 8 -5lb
    Week 9 -5lb
    Week 10 -3lb
    Week 11 -6lb
    Weel 12 -4lbs (26/03/14 weight at end of TFR 13st 1lbs)
    Week 13 +2lbs (Final Weight after Refeed week 13st 3lbs )

    18 week Post Lipotrim weight 30/07/14 - 13st 0lbs

  5. #5
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    Diet: lipotrim
    Height: 5ft6in
    Start Date: 1st January 2014
    Start Weight: 13st4.0lb
    Current Weight: 13st4.0lb
    Goal Weight: 11st0lb
    Goal Date: 12th Feb


    BMI Information:
    Start BMI: 30
    Current BMI: 30
    Goal BMI: 24.9


    Statistics:
    Weight to Lose: 2st4lb
    % Lost 0%
    Hi Steve....hi guys! I started lipotrim on the first of Jan too.....just finished day 3! Its great to have somebody start on the same day Its been hard but not as hard as i thought...I get real waves of hunger or frustration when i just want to eat and then it passes...i also get waves of feeling proud and already feel slimmer and think about my holiday coming up in May that keeps me going....hopefully it gets easier now...i've heard it does! Good luck!
    stevefish69 likes this.

  6. #6
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    stevefish69's Avatar
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    Diet: Lipotrim
    Height: 5ft11in
    Start Date: 1st Jan 2014
    Start Weight: 18st3.0lb
    Current Weight: 13st0lb
    Goal Weight: 13st0lb


    BMI Information:
    Start BMI: 35.6
    Current BMI: 25.4
    Goal BMI: 25.4


    Statistics:
    Total Weight Loss: 5st3lb
    % Lost 28.63%
    Had my first weigh in today and have lost 13lbs so very happy. I understand that most of this is water but its a good start seeing as i've only been on Lipotrim a total of 5 days. My weigh ins from now on will be each Monday -

    Edit that, it'll be Wednesday's from now on and today i weighed in at 17st 2lb so have lost 15lbs in 7 days on Lipotrim

    I'm not feeling hungry and the water is going down a treat now. I did have diarrhea yesterday and this morning which really took it out of me. I found that the Fibre clear helped though so i might start taking that daily as a preventive measure. Thankfully the headaches i had in the first couple of days have disappeared. I'm also not in full Ketosis so that probably explains why i no longer have hunger pangs.

    The smoothie maker we picked up for 20 has been a godsend as we are mixing the shakes with ice to make yummie smoothies.

    It really helps that my other half "Zoobabe79" on here is doing it too. She's doing really well too and we've both set goals and treats for each other when we hit milestones.

    I hope everyone else who started in the new year are staying strong.
    Last edited by stevefish69 : 8th January, 2014 at 04:53 PM
    Started Lipotrim 1/1/14 - 18st 3lb
    Week 1 -15lb
    Week 2 -6lb

    Week 3 -6lb

    Week 4 -6lb
    Week 5 -4lb
    Week 6 -6lb
    Week 7 -5lb
    Week 8 -5lb
    Week 9 -5lb
    Week 10 -3lb
    Week 11 -6lb
    Weel 12 -4lbs (26/03/14 weight at end of TFR 13st 1lbs)
    Week 13 +2lbs (Final Weight after Refeed week 13st 3lbs )

    18 week Post Lipotrim weight 30/07/14 - 13st 0lbs

  7. #7
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    stevefish69's Avatar
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    Diet: Lipotrim
    Height: 5ft11in
    Start Date: 1st Jan 2014
    Start Weight: 18st3.0lb
    Current Weight: 13st0lb
    Goal Weight: 13st0lb


    BMI Information:
    Start BMI: 35.6
    Current BMI: 25.4
    Goal BMI: 25.4


    Statistics:
    Total Weight Loss: 5st3lb
    % Lost 28.63%
    Last night i went and donated my usual triple donation of Platelets which i do fortnightly. I was a bit worried that i'd feel dizzy as when i donate without eating it normally has this effect but all went without a hitch and my Iron Levels were fine.
    I was also worried that the anticoagulant which is pumped back into me would mess with Ketosis but i've just done a test and i'm still in it.

    Today i did feel hungrier but i think that was because i didn't drink as much water at work as i usually do. I'll try to up my intake now that i'm home
    Started Lipotrim 1/1/14 - 18st 3lb
    Week 1 -15lb
    Week 2 -6lb

    Week 3 -6lb

    Week 4 -6lb
    Week 5 -4lb
    Week 6 -6lb
    Week 7 -5lb
    Week 8 -5lb
    Week 9 -5lb
    Week 10 -3lb
    Week 11 -6lb
    Weel 12 -4lbs (26/03/14 weight at end of TFR 13st 1lbs)
    Week 13 +2lbs (Final Weight after Refeed week 13st 3lbs )

    18 week Post Lipotrim weight 30/07/14 - 13st 0lbs

  8. #8
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    Fantastic weightloss on your first week, this is my third day :-D

  9. #9
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    stevefish69's Avatar
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    Diet: Lipotrim
    Height: 5ft11in
    Start Date: 1st Jan 2014
    Start Weight: 18st3.0lb
    Current Weight: 13st0lb
    Goal Weight: 13st0lb


    BMI Information:
    Start BMI: 35.6
    Current BMI: 25.4
    Goal BMI: 25.4


    Statistics:
    Total Weight Loss: 5st3lb
    % Lost 28.63%
    Day 11 nearly done.

    Today and yesterday have been right pigs. I've still managed to stick to it 100% but it's hard work.

    I've really struggled cooking food for my kids who are over this weekend. Is so easy to pop a bit of cheese in your mouth whilst preparing, or to go to taste something as it cooks.

    I'm hoping that my next weigh in will get me back on track mentally.

    I hope all the new year starters are hanging on in there.
    Started Lipotrim 1/1/14 - 18st 3lb
    Week 1 -15lb
    Week 2 -6lb

    Week 3 -6lb

    Week 4 -6lb
    Week 5 -4lb
    Week 6 -6lb
    Week 7 -5lb
    Week 8 -5lb
    Week 9 -5lb
    Week 10 -3lb
    Week 11 -6lb
    Weel 12 -4lbs (26/03/14 weight at end of TFR 13st 1lbs)
    Week 13 +2lbs (Final Weight after Refeed week 13st 3lbs )

    18 week Post Lipotrim weight 30/07/14 - 13st 0lbs

  10. #10
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    stevefish69's Avatar
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    Diet: Lipotrim
    Height: 5ft11in
    Start Date: 1st Jan 2014
    Start Weight: 18st3.0lb
    Current Weight: 13st0lb
    Goal Weight: 13st0lb


    BMI Information:
    Start BMI: 35.6
    Current BMI: 25.4
    Goal BMI: 25.4


    Statistics:
    Total Weight Loss: 5st3lb
    % Lost 28.63%

    Talking

    2nd week weigh in today and now down to 16st 10lb so have managed to drop 1.5 stones in 21 days

    I'm feeling a lot more positive about this diet now and feel its defiantly something i can keep to 100% until i reach my goal. The added bonus that inches are dropping off from all over my body is also an incentive builder. Clothes that once were tight now fit nicely and people are starting to comment that they can see a physical difference.

    I'm starting to think of a long term plan which will involve stopping all alcohol at home, cutting down on bread and cutting carbs, all of which have been my downfall for years. Onwards and upwards
    Started Lipotrim 1/1/14 - 18st 3lb
    Week 1 -15lb
    Week 2 -6lb

    Week 3 -6lb

    Week 4 -6lb
    Week 5 -4lb
    Week 6 -6lb
    Week 7 -5lb
    Week 8 -5lb
    Week 9 -5lb
    Week 10 -3lb
    Week 11 -6lb
    Weel 12 -4lbs (26/03/14 weight at end of TFR 13st 1lbs)
    Week 13 +2lbs (Final Weight after Refeed week 13st 3lbs )

    18 week Post Lipotrim weight 30/07/14 - 13st 0lbs

  11. #11
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    stevefish69's Avatar
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    Diet: Lipotrim
    Height: 5ft11in
    Start Date: 1st Jan 2014
    Start Weight: 18st3.0lb
    Current Weight: 13st0lb
    Goal Weight: 13st0lb


    BMI Information:
    Start BMI: 35.6
    Current BMI: 25.4
    Goal BMI: 25.4


    Statistics:
    Total Weight Loss: 5st3lb
    % Lost 28.63%
    3rd week weigh in today and now down to 16 stones 4lb so managed to lose another 6lbs this week.

    I've now settled in quiet well on Lipotrim and my better half is pound for pound losing about the same as me so is doing amazing as well. Another session of Platelets yesterday which took it out of me a bit but at least i didn't feel faint.
    Started Lipotrim 1/1/14 - 18st 3lb
    Week 1 -15lb
    Week 2 -6lb

    Week 3 -6lb

    Week 4 -6lb
    Week 5 -4lb
    Week 6 -6lb
    Week 7 -5lb
    Week 8 -5lb
    Week 9 -5lb
    Week 10 -3lb
    Week 11 -6lb
    Weel 12 -4lbs (26/03/14 weight at end of TFR 13st 1lbs)
    Week 13 +2lbs (Final Weight after Refeed week 13st 3lbs )

    18 week Post Lipotrim weight 30/07/14 - 13st 0lbs

  12. #12
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    2nd January, 2013
    Location
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    Diet: Liptotrim
    Height: 5ft7in
    Start Date: 4th January 2014
    Start Weight: 14st8lb
    Current Weight: 12st2lb
    Goal Weight: 11st10lb
    Goal Date: March 2014


    BMI Information:
    Start BMI: 31.9
    Current BMI: 26.6
    Goal BMI: 25.7


    Statistics:
    Total Weight Loss: 2st6lb
    Weight to Lose: 0st6lb
    % Lost 16.67%
    Hi Steve,

    Great work. It sounds like the weight is dropping off you.

    Keep up the good work
    Week - 0 14st.8lb
    Week - 1 -9.7lb
    Week - 2 -6.1lb
    Week - 3 -6.0lb
    Week - 4 -1.5lb
    Week - 5 -4.3lb
    Week - 6 -5.3lb
    Week - 7 - 2.8lb
    Total - 35.7lb

  13. #13
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    stevefish69's Avatar
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    Diet: Lipotrim
    Height: 5ft11in
    Start Date: 1st Jan 2014
    Start Weight: 18st3.0lb
    Current Weight: 13st0lb
    Goal Weight: 13st0lb


    BMI Information:
    Start BMI: 35.6
    Current BMI: 25.4
    Goal BMI: 25.4


    Statistics:
    Total Weight Loss: 5st3lb
    % Lost 28.63%
    Thanks a million - it's mad how quickly you get used to eating nothing. I'm not sure it's the most healthy way to lose weight but if it works what the hell
    Started Lipotrim 1/1/14 - 18st 3lb
    Week 1 -15lb
    Week 2 -6lb

    Week 3 -6lb

    Week 4 -6lb
    Week 5 -4lb
    Week 6 -6lb
    Week 7 -5lb
    Week 8 -5lb
    Week 9 -5lb
    Week 10 -3lb
    Week 11 -6lb
    Weel 12 -4lbs (26/03/14 weight at end of TFR 13st 1lbs)
    Week 13 +2lbs (Final Weight after Refeed week 13st 3lbs )

    18 week Post Lipotrim weight 30/07/14 - 13st 0lbs

  14. #14
    Regular Member

    Join Date
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    Location
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    Diet: Liptotrim
    Height: 5ft7in
    Start Date: 4th January 2014
    Start Weight: 14st8lb
    Current Weight: 12st2lb
    Goal Weight: 11st10lb
    Goal Date: March 2014


    BMI Information:
    Start BMI: 31.9
    Current BMI: 26.6
    Goal BMI: 25.7


    Statistics:
    Total Weight Loss: 2st6lb
    Weight to Lose: 0st6lb
    % Lost 16.67%
    for me its all about the feel good factor and how positive I feel losing the weight, once I get to my goal weight I am going to go to a dietician and get advice, rather than come of LT and put the weight back on.
    Week - 0 14st.8lb
    Week - 1 -9.7lb
    Week - 2 -6.1lb
    Week - 3 -6.0lb
    Week - 4 -1.5lb
    Week - 5 -4.3lb
    Week - 6 -5.3lb
    Week - 7 - 2.8lb
    Total - 35.7lb

  15. #15
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    slimmabum's Avatar
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    Diet: Lipotrim
    Height: 5ft2in
    Start Date: 2 January 2013
    Start Weight: 14st11lb
    Current Weight: 13st6lb
    Goal Weight: 12st0lb
    Goal Date: March 2014


    BMI Information:
    Start BMI: 37.9
    Current BMI: 34.4
    Goal BMI: 30.7


    Statistics:
    Total Weight Loss: 1st5lb
    Weight to Lose: 1st6lb
    % Lost 9.18%
    Wow ... you're doing fantastic ... you must be feeling a million times better already!
    Start weight: 14.11
    Week 1: - 14.02 -9lb
    Week 2: - 13.12 - 4lb
    Week 3: - 13.10 - 2lb
    Week 4: - 13.06 - 4lb
    Week 5: - 13.02 - 4lb
    Week 6:
    Week 7:
    Week 8:
    Week 9:
    Week 10:
    Week 11:
    Week 12:

    Goal 1 - to get into 13 stones - done
    Goal 2 - to lose 1 stone - done
    Goal 3 - to lose 1 1/2 stones
    Goal 4 - to get into size 16 ... in size 16 jeans now!!
    Goal 5 - to lose 2 stone
    Goal 5 - to lose 2 1/2 stone
    Goal 6 - to get into size 14





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