Really need advice please
I started the diet oct 4th and was 16 stone 2
I am now 10stone 12..
I'm struggling so much. I have been picking a lot.
I have stuck to it in the week then weekends I eat what I want. So I am say 10.9 end of week then by Monday I'm back to 10.12 so I'm throwing the money down the drain each week just to stay where I am.
I really don't no what to do. I wanted to lose another stone and a half roughly.
I have lost all motivation. I don't no what to do.
Please any advice?
Thanks Roxie xxxxx