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Thread: My lipotrim journey as a male

  1. #1
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    My lipotrim journey as a male

    HI people I have been reading all the different lipotrim post and seen only a few from amass point of view so I wish to share my experience whilst I'm on. Lipotrim
    I'm very nervous about the next few months

    But here I go

    I STARTED. Lipotrim on Monday 10th MARCH
    I STARTED MY WEIGHT AT 17stones and 1lb

    GOAL WEIGHT 11STONES

    I'm fed up of fighting against my weight and I wanted to get back in control

    MY WEEK 1 WEIGHT LOSS WAS 16ST 4LB. -7lb

    This week was torture I had no energy starving and just wanted to eat but inverse cheated one bit

    Im really happy with this result but can people tell me what I should expect next week & can I go to the gym?

  2. #2
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    Diet: Lipotrim
    Height: 5ft11in
    Start Date: 15.01.14
    Start Weight: 21st6lb
    Current Weight: 17st12lb
    Goal Weight: 16st6lb
    Goal Date: 25-4-14


    BMI Information:
    Start BMI: 41.8
    Current BMI: 34.9
    Goal BMI: 32.1


    Statistics:
    Total Weight Loss: 3st8lb
    Weight to Lose: 1st6lb
    % Lost 16.67%
    you're doing great. keep it up. be 100%
    start gym in your 3rd week. but it may slow down your losses. hopefully you'll lose another 7-5lb this week. energy will come back but its not the kind that can power your through a heavy gym session imo.
    keep it up, and youll be at your goal in no time.
    what i find helps is that setting smaller goals is easier than one large one thats far away. the smaller goals are like battles, keeping winning and youll win the war. lol

  3. #3
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    stevefish69's Avatar
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    Diet: Lipotrim
    Height: 5ft11in
    Start Date: 1st Jan 2014
    Start Weight: 18st3.0lb
    Current Weight: 13st3lb
    Goal Weight: 13st0lb


    BMI Information:
    Start BMI: 35.6
    Current BMI: 25.8
    Goal BMI: 25.4


    Statistics:
    Total Weight Loss: 5st0lb
    Weight to Lose: 0st3lb
    % Lost 27.45%
    Well done so far. It does get easier after the first week and you'll end up just getting used to it. I really found that sparkling water helped me to stay fuller. I'll only use tap water to make the shakes and even then it's chilled and mixed with crushed ice in a smoothie maker.

    I started at the Gym around the 3rd week or so and ramped up slowly so that now I do about 1hr 15mins 5 times a week. At the moment I'm only doing Cardio but will start hitting the weights when I start refeeding. A heart rate monitor will assist in letting you know exactly what you are burning.

    Initially it did slow down my weight loss a bit but I find that the weeks I lose less, I drop more the week after.

    Good luck and stay 100% - I can't understand people who pay a fortune for Lipo and then cheat, IMO it's a massive waste of money
    Started Lipotrim 1/1/14 - 18st 3lb
    Week 1 -15lb
    Week 2 -6lb

    Week 3 -6lb

    Week 4 -6lb
    Week 5 -4lb
    Week 6 -6lb
    Week 7 -5lb
    Week 8 -5lb
    Week 9 -5lb
    Week 10 -3lb
    Week 11 -6lb
    Weel 12 -4lbs (26/03/14 weight at end of TFR 13st 1lbs)
    Week 13 +2lbs (Final Weight after Refeed week 13st 3lbs )

    17 week Post Lipotrim weight 23/07/14 - 13st 3lbs

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    thanks guys for the advice I'm going to keep u updated, at least I know people are out there that take this diet seriously, I will definitely stay in this forum and keep updating my progress everywhere, I dont feel hungry as I did last week but am very tempted by the though of food is this normal. Or do I need to up my water intake??????

  5. #5
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    stevefish69's Avatar
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    Diet: Lipotrim
    Height: 5ft11in
    Start Date: 1st Jan 2014
    Start Weight: 18st3.0lb
    Current Weight: 13st3lb
    Goal Weight: 13st0lb


    BMI Information:
    Start BMI: 35.6
    Current BMI: 25.8
    Goal BMI: 25.4


    Statistics:
    Total Weight Loss: 5st0lb
    Weight to Lose: 0st3lb
    % Lost 27.45%
    Simon - if in doubt, have some more water. So long as you are not drinking gallons you'll be fine.

    I probably go through about 8 bottles of mineral water a day without even trying. If I go to the Gym I can get through 1.5 litres in a 75 min session. Any less and I feel like crap after
    Started Lipotrim 1/1/14 - 18st 3lb
    Week 1 -15lb
    Week 2 -6lb

    Week 3 -6lb

    Week 4 -6lb
    Week 5 -4lb
    Week 6 -6lb
    Week 7 -5lb
    Week 8 -5lb
    Week 9 -5lb
    Week 10 -3lb
    Week 11 -6lb
    Weel 12 -4lbs (26/03/14 weight at end of TFR 13st 1lbs)
    Week 13 +2lbs (Final Weight after Refeed week 13st 3lbs )

    17 week Post Lipotrim weight 23/07/14 - 13st 3lbs

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    Hi my week 2 weigh in
    101kg roughly 15st 12lb my first stone lost
    Bob on :-)

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    Hi people just updating my status didn't quit diet history been really busy with stuff week 5. Weigh 14st 10lb bring it on

  8. #8
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    Quote Originally Posted by simonsafdar View Post
    Hi people just updating my status didn't quit diet history been really busy with stuff week 5. Weigh 14st 10lb bring it on
    Wow well done Simon! That's great.

    I'm hoping to lose at least 7lbs by my next weigh in which is this Friday, wish me luck!!! Xx

    Sent from my iPhone using MiniMins





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