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Thread: Keelykins fresh new diet

  1. #1
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    Keelykins's Avatar
    Join Date
    17th September, 2011
    Location
    Cambridgeshire
    Posts
    128
    Rep Power
    15
    Diet: Cambridge
    Height: 5ft4in
    Start Date: 29th July
    Start Weight: 16st2lb
    Current Weight: 15st6lb
    Goal Weight: 12st5lb
    Goal Date: October/November


    BMI Information:
    Start BMI: 38.8
    Current BMI: 37.1
    Goal BMI: 29.7


    Statistics:
    Total Weight Loss: 0st10lb
    Weight to Lose: 3st1lb
    % Lost 4.42%

    Keelykins fresh new diet

    So, after wasting the last year floundering and putting all my lighterlife weight back on, I am back again, my last chance saloon to lose weight for IVF. Start lipotrim on Wednsday and having second day illness, with headache, grumbly stomach and just feeling crap! Still, been here before with LL and I just need to tell myself I can do this for a baby, despite wanting to eat!

    Tuesday 11 June - signed on to the programme!
    2010 Weight before diet journey - 19st3lb
    2010-2012 Rosemary Conley 2010 - 3 stone lost
    2012 Lighterlife 2012 - 3 stone lost
    2013 Cambridge diet - 1stone lost
    2014 Lipotrim - 1 1/2 stone lost
    2014 - Cambridge diet

    2014 lipotrim diet:
    11/06/14 - 17st2lb

    17/06/14 - 16st6lb
    24/06/14 - 16st1lb
    01/07/14 - 16st
    08/07/14 - 15st10lb
    15/07/14 - 15st9lb (TOTM)

    2014 Cambridge diet
    29/07/14 - 16st2lb
    05/08/14 - 15st6lb
    12/08/14 - 15st7lb


    GOALS
    1st stone loss -

    2nd stone loss
    BMI down into 30's -

    BMI to 35
    BMI to where it needs to be to start investigating IVF
    Halfway loss





























  2. #2
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    Keelykins's Avatar
    Join Date
    17th September, 2011
    Location
    Cambridgeshire
    Posts
    128
    Rep Power
    15
    Diet: Cambridge
    Height: 5ft4in
    Start Date: 29th July
    Start Weight: 16st2lb
    Current Weight: 15st6lb
    Goal Weight: 12st5lb
    Goal Date: October/November


    BMI Information:
    Start BMI: 38.8
    Current BMI: 37.1
    Goal BMI: 29.7


    Statistics:
    Total Weight Loss: 0st10lb
    Weight to Lose: 3st1lb
    % Lost 4.42%
    So, one day off my first weigh in and I feel awful! I feel like I've drunk loads yet feel so empty. Can't face anything more to drink right now! Also second day of TOTM and although feels different, I'm thinking the stomach pains are from that. Seriously hungry and actually contemplating opening a can of tuna just for something to eat that's not full of carbs! I can't do that the day before weigh in, but just feel lousy! I know food is not the answer and my emotions are tied with food and TOTM, but I feel seriously hungry and would not crave tuna normally!!!
    2010 Weight before diet journey - 19st3lb
    2010-2012 Rosemary Conley 2010 - 3 stone lost
    2012 Lighterlife 2012 - 3 stone lost
    2013 Cambridge diet - 1stone lost
    2014 Lipotrim - 1 1/2 stone lost
    2014 - Cambridge diet

    2014 lipotrim diet:
    11/06/14 - 17st2lb

    17/06/14 - 16st6lb
    24/06/14 - 16st1lb
    01/07/14 - 16st
    08/07/14 - 15st10lb
    15/07/14 - 15st9lb (TOTM)

    2014 Cambridge diet
    29/07/14 - 16st2lb
    05/08/14 - 15st6lb
    12/08/14 - 15st7lb


    GOALS
    1st stone loss -

    2nd stone loss
    BMI down into 30's -

    BMI to 35
    BMI to where it needs to be to start investigating IVF
    Halfway loss





























  3. #3
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    daisey123's Avatar
    Join Date
    17th August, 2013
    Location
    Liverpool
    Posts
    213
    Rep Power
    14
    Diet: Lipotrim
    Height: 5ft3in
    Start Date: 26/08/13
    Start Weight: 13st11lb
    Current Weight: 12st10lb
    Goal Weight: 11st0lb
    Goal Date: End of November


    BMI Information:
    Start BMI: 34.2
    Current BMI: 31.5
    Goal BMI: 27.3


    Statistics:
    Total Weight Loss: 1st1lb
    Weight to Lose: 1st10lb
    % Lost 7.77%
    Hi Keely. The TOTM has a huge impact on your emotions! But don't let it get to you!! It's hard but just keep busy. I think after the first weigh in you get a massive sense of achievement with how much weight you loose. Then the down days are worth it! If I was you do something to keep your mind occupied! Get a bath! Go for a walk! Or have an early night? Hope you feel better soon. X

  4. #4
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    Keelykins's Avatar
    Join Date
    17th September, 2011
    Location
    Cambridgeshire
    Posts
    128
    Rep Power
    15
    Diet: Cambridge
    Height: 5ft4in
    Start Date: 29th July
    Start Weight: 16st2lb
    Current Weight: 15st6lb
    Goal Weight: 12st5lb
    Goal Date: October/November


    BMI Information:
    Start BMI: 38.8
    Current BMI: 37.1
    Goal BMI: 29.7


    Statistics:
    Total Weight Loss: 0st10lb
    Weight to Lose: 3st1lb
    % Lost 4.42%
    Thank you, I just felt awful and so emotional. Went to bed early in the end! Today is another day and I'm hopeful for a lovely big loss for my first weigh in, so that will definitely spur me on! Totally felt at my wits end!
    2010 Weight before diet journey - 19st3lb
    2010-2012 Rosemary Conley 2010 - 3 stone lost
    2012 Lighterlife 2012 - 3 stone lost
    2013 Cambridge diet - 1stone lost
    2014 Lipotrim - 1 1/2 stone lost
    2014 - Cambridge diet

    2014 lipotrim diet:
    11/06/14 - 17st2lb

    17/06/14 - 16st6lb
    24/06/14 - 16st1lb
    01/07/14 - 16st
    08/07/14 - 15st10lb
    15/07/14 - 15st9lb (TOTM)

    2014 Cambridge diet
    29/07/14 - 16st2lb
    05/08/14 - 15st6lb
    12/08/14 - 15st7lb


    GOALS
    1st stone loss -

    2nd stone loss
    BMI down into 30's -

    BMI to 35
    BMI to where it needs to be to start investigating IVF
    Halfway loss





























  5. #5
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    daisey123's Avatar
    Join Date
    17th August, 2013
    Location
    Liverpool
    Posts
    213
    Rep Power
    14
    Diet: Lipotrim
    Height: 5ft3in
    Start Date: 26/08/13
    Start Weight: 13st11lb
    Current Weight: 12st10lb
    Goal Weight: 11st0lb
    Goal Date: End of November


    BMI Information:
    Start BMI: 34.2
    Current BMI: 31.5
    Goal BMI: 27.3


    Statistics:
    Total Weight Loss: 1st1lb
    Weight to Lose: 1st10lb
    % Lost 7.77%
    Let us know how you get on. You will be fab!! Good luck. X

  6. #6
    Really Really likes to post!
    goose's Avatar
    Join Date
    9th September, 2012
    Posts
    1,288
    Rep Power
    36
    Diet: Lipotrim
    Height: 5ft4.5in
    Start Date: 28/08/2012
    Start Weight: 12st8lb
    Current Weight: 9st10lb
    Goal Weight: 8st10lb
    Goal Date: September


    BMI Information:
    Start BMI: 29.7
    Current BMI: 23
    Goal BMI: 20.6


    Statistics:
    Total Weight Loss: 2st12lb
    Weight to Lose: 1st0lb
    % Lost 22.73%
    Awwww bless you. Just keep thibking of your goal if ivf....completely have faith in you thst you can do it. Keep up the fluids xxx promise it does get easier xxx

    Start Weight13.506/2014 12stone 8lbs

    Week 1 - 11st13lbs (-9lbs)
    Week 2 - 11st 9.5lbs (-3.5lbs)
    Week 3 - 11st 6.5lbs (-3lbs)
    Week 4 - 11st 1.5lbs (-5lbs)
    Week 5- 10st 11.5lbs (-4lbs)
    Week 6 - 10st 7.75lbs (-3.75lbs)
    Week 7 - 10st 4.5 lbs ( -3.25lbs)
    Week 8 - 10st 3.5lbs (-1lb) 1 day off plan
    Week 9 - 9st 13.5 lbs (- 4lbs)
    Week 10 - 9st 13.5 lbs (maintain) 4 days off plan
    Week 11 - 9st 11.5 lbs (- 2 lbs) 2 days off plan
    Week 12 - 9st 7lbs (-4.5lbs)
    Week 13 - 10st 2 lbs (+9 lbs) fallen of the wagon for the full week
    Week 14 - 9st 10lb (-6lb) 4 days back on track

    Total lost so far - 3st 1lb

    In 2012 Lipotrim 100% for 16 weekS going from 12st4lbs (size 16) to target of 8st 6lbs (size 8) , total loss of 3st 12lbs. Didnít do refeed, went on and off the wagon for 6 weeks after getting to goal and lost the plot a little. Than fell pregnant at 10 st 7lbs so could not continue with lipotrim. Was just under 12 stone at full term pregnancy. After I had my baby goose the weight just piled on. Back on it for round 2 and this time I WILL MAINTAIN

    Diary - http://www.minimins.com/weight-loss-...-get-goal.html

  7. #7
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    Keelykins's Avatar
    Join Date
    17th September, 2011
    Location
    Cambridgeshire
    Posts
    128
    Rep Power
    15
    Diet: Cambridge
    Height: 5ft4in
    Start Date: 29th July
    Start Weight: 16st2lb
    Current Weight: 15st6lb
    Goal Weight: 12st5lb
    Goal Date: October/November


    BMI Information:
    Start BMI: 38.8
    Current BMI: 37.1
    Goal BMI: 29.7


    Statistics:
    Total Weight Loss: 0st10lb
    Weight to Lose: 3st1lb
    % Lost 4.42%
    Thanks guys, really appreciate the support!
    so weigh in, lost 10lb! I'm over the moon while feeling really empty lol
    nearly stopped off at shops for a treat but I didn't! Hoping I can lose 4 next week now!
    Mini likes this.
    2010 Weight before diet journey - 19st3lb
    2010-2012 Rosemary Conley 2010 - 3 stone lost
    2012 Lighterlife 2012 - 3 stone lost
    2013 Cambridge diet - 1stone lost
    2014 Lipotrim - 1 1/2 stone lost
    2014 - Cambridge diet

    2014 lipotrim diet:
    11/06/14 - 17st2lb

    17/06/14 - 16st6lb
    24/06/14 - 16st1lb
    01/07/14 - 16st
    08/07/14 - 15st10lb
    15/07/14 - 15st9lb (TOTM)

    2014 Cambridge diet
    29/07/14 - 16st2lb
    05/08/14 - 15st6lb
    12/08/14 - 15st7lb


    GOALS
    1st stone loss -

    2nd stone loss
    BMI down into 30's -

    BMI to 35
    BMI to where it needs to be to start investigating IVF
    Halfway loss





























  8. #8
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    daisey123's Avatar
    Join Date
    17th August, 2013
    Location
    Liverpool
    Posts
    213
    Rep Power
    14
    Diet: Lipotrim
    Height: 5ft3in
    Start Date: 26/08/13
    Start Weight: 13st11lb
    Current Weight: 12st10lb
    Goal Weight: 11st0lb
    Goal Date: End of November


    BMI Information:
    Start BMI: 34.2
    Current BMI: 31.5
    Goal BMI: 27.3


    Statistics:
    Total Weight Loss: 1st1lb
    Weight to Lose: 1st10lb
    % Lost 7.77%
    Keely that's fantastic!!! Well done! X

  9. #9
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    Keelykins's Avatar
    Join Date
    17th September, 2011
    Location
    Cambridgeshire
    Posts
    128
    Rep Power
    15
    Diet: Cambridge
    Height: 5ft4in
    Start Date: 29th July
    Start Weight: 16st2lb
    Current Weight: 15st6lb
    Goal Weight: 12st5lb
    Goal Date: October/November


    BMI Information:
    Start BMI: 38.8
    Current BMI: 37.1
    Goal BMI: 29.7


    Statistics:
    Total Weight Loss: 0st10lb
    Weight to Lose: 3st1lb
    % Lost 4.42%
    Thanks!! I'm so chuffed!
    2010 Weight before diet journey - 19st3lb
    2010-2012 Rosemary Conley 2010 - 3 stone lost
    2012 Lighterlife 2012 - 3 stone lost
    2013 Cambridge diet - 1stone lost
    2014 Lipotrim - 1 1/2 stone lost
    2014 - Cambridge diet

    2014 lipotrim diet:
    11/06/14 - 17st2lb

    17/06/14 - 16st6lb
    24/06/14 - 16st1lb
    01/07/14 - 16st
    08/07/14 - 15st10lb
    15/07/14 - 15st9lb (TOTM)

    2014 Cambridge diet
    29/07/14 - 16st2lb
    05/08/14 - 15st6lb
    12/08/14 - 15st7lb


    GOALS
    1st stone loss -

    2nd stone loss
    BMI down into 30's -

    BMI to 35
    BMI to where it needs to be to start investigating IVF
    Halfway loss





























  10. #10
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    Keelykins's Avatar
    Join Date
    17th September, 2011
    Location
    Cambridgeshire
    Posts
    128
    Rep Power
    15
    Diet: Cambridge
    Height: 5ft4in
    Start Date: 29th July
    Start Weight: 16st2lb
    Current Weight: 15st6lb
    Goal Weight: 12st5lb
    Goal Date: October/November


    BMI Information:
    Start BMI: 38.8
    Current BMI: 37.1
    Goal BMI: 29.7


    Statistics:
    Total Weight Loss: 0st10lb
    Weight to Lose: 3st1lb
    % Lost 4.42%
    Second weigh in 5lb off, I can't believe it. A weekend of friends BBQ and gig at Milton Keynes bowl with lots of temptation! Resisted it all, I can't believe 5lb off. One stone down and already into second stone!
    2010 Weight before diet journey - 19st3lb
    2010-2012 Rosemary Conley 2010 - 3 stone lost
    2012 Lighterlife 2012 - 3 stone lost
    2013 Cambridge diet - 1stone lost
    2014 Lipotrim - 1 1/2 stone lost
    2014 - Cambridge diet

    2014 lipotrim diet:
    11/06/14 - 17st2lb

    17/06/14 - 16st6lb
    24/06/14 - 16st1lb
    01/07/14 - 16st
    08/07/14 - 15st10lb
    15/07/14 - 15st9lb (TOTM)

    2014 Cambridge diet
    29/07/14 - 16st2lb
    05/08/14 - 15st6lb
    12/08/14 - 15st7lb


    GOALS
    1st stone loss -

    2nd stone loss
    BMI down into 30's -

    BMI to 35
    BMI to where it needs to be to start investigating IVF
    Halfway loss





























  11. #11
    Nai
    Nai is offline
    Regular Member

    Join Date
    1st July, 2014
    Posts
    58
    Rep Power
    1
    Diet: Lipotrim
    Height: 5ft5in
    Start Date: 30/06/2014
    Start Weight: 11st6.8lb
    Current Weight: 10st11.3lb
    Goal Weight: 9st5lb
    Goal Date: 25-08-2014


    BMI Information:
    Start BMI: 26.8
    Current BMI: 25.2
    Goal BMI: 21.8


    Statistics:
    Total Weight Loss: 0st9.5lb
    Weight to Lose: 1st6.3lb
    % Lost 5.91%
    Hi. How did your WI this week go? Looking forward to my first WI and i'm only on day. Nai

  12. #12
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    Keelykins's Avatar
    Join Date
    17th September, 2011
    Location
    Cambridgeshire
    Posts
    128
    Rep Power
    15
    Diet: Cambridge
    Height: 5ft4in
    Start Date: 29th July
    Start Weight: 16st2lb
    Current Weight: 15st6lb
    Goal Weight: 12st5lb
    Goal Date: October/November


    BMI Information:
    Start BMI: 38.8
    Current BMI: 37.1
    Goal BMI: 29.7


    Statistics:
    Total Weight Loss: 0st10lb
    Weight to Lose: 3st1lb
    % Lost 4.42%
    It's a shame not every weigh in is as good as the first! Lost 1 and 1/2lb today. I always seem to have a low week so not stressing, and I've done no exercise this week as caught up in Wimbledon! Hopefully once I start that it will help! Good luck with your WI!
    2010 Weight before diet journey - 19st3lb
    2010-2012 Rosemary Conley 2010 - 3 stone lost
    2012 Lighterlife 2012 - 3 stone lost
    2013 Cambridge diet - 1stone lost
    2014 Lipotrim - 1 1/2 stone lost
    2014 - Cambridge diet

    2014 lipotrim diet:
    11/06/14 - 17st2lb

    17/06/14 - 16st6lb
    24/06/14 - 16st1lb
    01/07/14 - 16st
    08/07/14 - 15st10lb
    15/07/14 - 15st9lb (TOTM)

    2014 Cambridge diet
    29/07/14 - 16st2lb
    05/08/14 - 15st6lb
    12/08/14 - 15st7lb


    GOALS
    1st stone loss -

    2nd stone loss
    BMI down into 30's -

    BMI to 35
    BMI to where it needs to be to start investigating IVF
    Halfway loss





























  13. #13
    Nai
    Nai is offline
    Regular Member

    Join Date
    1st July, 2014
    Posts
    58
    Rep Power
    1
    Diet: Lipotrim
    Height: 5ft5in
    Start Date: 30/06/2014
    Start Weight: 11st6.8lb
    Current Weight: 10st11.3lb
    Goal Weight: 9st5lb
    Goal Date: 25-08-2014


    BMI Information:
    Start BMI: 26.8
    Current BMI: 25.2
    Goal BMI: 21.8


    Statistics:
    Total Weight Loss: 0st9.5lb
    Weight to Lose: 1st6.3lb
    % Lost 5.91%
    Yeah would be great to lose 8-14lbs every week but you probably need to have it to keep that up. Like on that biggest loser show, amazes me. My plan is to lose initial weight on LT then follow SW plan. It does work but at minute i have no self control and need a kick start. Ah we'll see how it goes.
    My first weigh in tomorrow
    Nai

    Week 1 - 9.5lbs lost
    Week 2 - ?

  14. #14
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    Mini's Avatar
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    Fabulous weight loss in three weeks, well done
    Love Mini xxx






  15. #15
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    Diet: JUDDD
    Height: 5ft2in
    Start Date: 24/06/12
    Start Weight: 11st11lb
    Great weigh loss for 3 weeks. Just think how much nearer to your goal for IVF.

    TJ x

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