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Thread: No more binging, no more whinging, just smiled

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    No more binging, no more whinging, just smiled

    Ever kept a diary...1st day tomorrow, so will check in and update... Here goes

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    Quote Originally Posted by butterfly7 View Post
    Ever kept a diary...1st day tomorrow, so will check in and update... Here goes
    Well here goes... Packed a bag for work... Mixer, 2 shakes, couple of bottles of sparkling water (for variety). For me, being organised (which I generally am not) reinforces to my demons that I am committed to my first day (can't think beyond today, start to wobble as have 5st to go).

    I need to get to my ideal weight this year 11dst 7,which I haven't been since... Well I can't remember ever being this weight, certainly not in my adult life.

    Anyway...let's go... Will keep posting...

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    Diet: Slim fast
    Start Date: 11/05/11
    Goal Date: 14/02/12
    350ml tap water
    500ml sparkling water

  4. #4
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    Diet: Lipotrim/Slimming World
    Height: 5ft5in
    Start Date: 6th January 2015
    Start Weight: 193lb
    Current Weight: 174lb
    Goal Weight: 154lb
    Goal Date: 10th April 2015


    BMI Information:
    Start BMI: 32.1
    Current BMI: 29
    Goal BMI: 25.6


    Statistics:
    Total Weight Loss: 19lb
    Weight to Lose: 20lb
    % Lost 9.84%
    Quote Originally Posted by butterfly7 View Post
    350ml tap water 500ml sparkling water
    Good sound start Butterfly just think day by day and it'll be fine DRINK THE WATER!!!!! The best advice given to me for my first week it takes away the pain. I've just started week 2. Good luck chuck xx

  5. #5
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    Aww thank you, you keep strong, chin up . Breakfast shake done 350ml. Felt wobbly before, natural urge to go in shop and binge

  6. #6
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    500ml sparkling water, second shake

  7. #7
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    Weigh in this evening, do can see exact amount I need to lose... Feel awful but have to face it

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    Right... Suck it in... 5st 7lbs to lose ? but u have to start somewhere ...

  9. #9
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    1 litre sparkling & 1 shake... Woohoo

  10. #10
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    Best idea ever... Leave my purse at home... No funds= no temptation ?

  11. #11
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    Diet: Exante
    Height: 5ft3.8in
    Start Date: 28/12/2014
    Start Weight: 13st7.0lb
    Current Weight: 10st7lb
    Goal Weight: 9st4lb
    Goal Date: Asap


    BMI Information:
    Start BMI: 32.7
    Current BMI: 25.4
    Goal BMI: 22.5


    Statistics:
    Total Weight Loss: 3st0lb
    Weight to Lose: 1st3lb
    % Lost 22.22%
    How ya getting on?





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