You could be holding water after the workout, apparently you hold it to protect your muscles or something, but it will soon go again with more too probably!! I havent done any exercise in a while!! I am hoping ot have a quiet weekend although my two kids are pretty hyper since they finished school on thursday!!


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hows your day been? 


hoping to go for a nice long walk tonight, missed it yesterday because of the bloody rain it was absoloutely pouring down >