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Thread: A whole lot of weight to shift.

  1. 20th July, 2011 #16
    JLStretton
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    Diet: Healthier eating - Exercise
    Height: 6ft3in
    Start Date: 03/05/2013
    Start Weight: 34st4lb
    Current Weight: 33st5lb
    Goal Weight: 17st1lb
    Goal Date: When I get there.


    BMI Information:
    Start BMI: 60
    Current BMI: 58.4
    Goal BMI: 29.9


    Statistics:
    Total Weight Loss: 0st13lb
    Weight to Lose: 16st4lb
    % Lost 2.71%
    Thank you again everyone

    Bike done today 15 mins 5.8k, plus weights done.
    James

    Started at 513 on Feb 8th 2011 got to 277 now started again on may 3rd 2013 at 480






    New Diary - http://www.minimins.com/lot-weight-l...ml#post6340019

    Old Diary - http://www.minimins.com/lot-weight-l...ght-shift.html

    It's not what we did yesterday, it's what we do today that counts.

    Succeed Or Die Trying.
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  2. 20th July, 2011 #17
    !mummyto3girls!
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    Diet: Healthy eating & exercise
    Start Date: 01/04/11
    Start Weight: 20st0lb
    Current Weight: 13st10lb
    Goal Weight: 10st0lb
    Goal Date: 30/06/2012


    Statistics:
    Total Weight Loss: 6st4lb
    Weight to Lose: 3st10lb
    % Lost 31.43%
    good work, im trying to find something to occupy the kids so i can use the tv to do a workout lol the eldest and the twins are glued to bloody cbeebies, 6 month old is sitting in his bouncey chair watching too we did just get back from a long walk to the park though and a long play session so i'll let them off
    First Goal: Get to under 200lb!DONE
    Second Goal: Get BMI under 30(then i'll be classed as overweight instead of obese lol) 19lbs to lose!
    Third Goal:Make my century, 180lbs!12lb to go!
    Fourth Goal: Get to under 182lbs, 13st, as thats the smallest i remember being. 11lb to go!
    Fifth Goal: Get to goal weight of 140lbs. 52lbs to go!

    follow my journal!http://www.minimins.com/lot-weight-l...ne-2012-a.html
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  3. 20th July, 2011 #18
    JLStretton
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    Diet: Healthier eating - Exercise
    Height: 6ft3in
    Start Date: 03/05/2013
    Start Weight: 34st4lb
    Current Weight: 33st5lb
    Goal Weight: 17st1lb
    Goal Date: When I get there.


    BMI Information:
    Start BMI: 60
    Current BMI: 58.4
    Goal BMI: 29.9


    Statistics:
    Total Weight Loss: 0st13lb
    Weight to Lose: 16st4lb
    % Lost 2.71%
    Going to have a treat tonight and have chippy
    James

    Started at 513 on Feb 8th 2011 got to 277 now started again on may 3rd 2013 at 480






    New Diary - http://www.minimins.com/lot-weight-l...ml#post6340019

    Old Diary - http://www.minimins.com/lot-weight-l...ght-shift.html

    It's not what we did yesterday, it's what we do today that counts.

    Succeed Or Die Trying.
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  4. 20th July, 2011 #19
    keke
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    Don't blame you James have a great big cod in batter for me love! No seriously we are in this for the long run and have to learn how to manage our eating 'life' so do what you think you have to do to keep it up good luck and enjoy your tea tonight.
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  5. 20th July, 2011 #20
    JLStretton
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    Diet: Healthier eating - Exercise
    Height: 6ft3in
    Start Date: 03/05/2013
    Start Weight: 34st4lb
    Current Weight: 33st5lb
    Goal Weight: 17st1lb
    Goal Date: When I get there.


    BMI Information:
    Start BMI: 60
    Current BMI: 58.4
    Goal BMI: 29.9


    Statistics:
    Total Weight Loss: 0st13lb
    Weight to Lose: 16st4lb
    % Lost 2.71%
    Was going to have fish but went for chicken chips and curry sauce in the end, and glad I did it was loverly
    James

    Started at 513 on Feb 8th 2011 got to 277 now started again on may 3rd 2013 at 480






    New Diary - http://www.minimins.com/lot-weight-l...ml#post6340019

    Old Diary - http://www.minimins.com/lot-weight-l...ght-shift.html

    It's not what we did yesterday, it's what we do today that counts.

    Succeed Or Die Trying.
    Reply With Quote Reply With Quote
  6. 20th July, 2011 #21
    JLStretton
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    Diet: Healthier eating - Exercise
    Height: 6ft3in
    Start Date: 03/05/2013
    Start Weight: 34st4lb
    Current Weight: 33st5lb
    Goal Weight: 17st1lb
    Goal Date: When I get there.


    BMI Information:
    Start BMI: 60
    Current BMI: 58.4
    Goal BMI: 29.9


    Statistics:
    Total Weight Loss: 0st13lb
    Weight to Lose: 16st4lb
    % Lost 2.71%
    TBH as nice as it was it wasn't as nice as the meals I have been having,you carn't beat home made food.

    I know I shouldn't but starting to feel guilty for having a takeout and wished I had the salad I planned on having.
    James

    Started at 513 on Feb 8th 2011 got to 277 now started again on may 3rd 2013 at 480






    New Diary - http://www.minimins.com/lot-weight-l...ml#post6340019

    Old Diary - http://www.minimins.com/lot-weight-l...ght-shift.html

    It's not what we did yesterday, it's what we do today that counts.

    Succeed Or Die Trying.
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  7. 20th July, 2011 #22
    mspiggy
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    Diet: the stop stuffing your face with rubbish diet
    Height: 5ft0in
    Start Date: 3/7/2011
    Start Weight: 20st3lb
    Current Weight: 17st13lb
    Goal Weight: 10st10lb
    Goal Date: july 2012


    BMI Information:
    Start BMI: 55.3
    Current BMI: 49
    Goal BMI: 29.3


    Statistics:
    Total Weight Loss: 2st4lb
    Weight to Lose: 7st3lb
    % Lost 11.31%
    Quote Originally Posted by JLStretton View Post
    TBH as nice as it was it wasn't as nice as the meals I have been having,you carn't beat home made food.

    I know I shouldn't but starting to feel guilty for having a takeout and wished I had the salad I planned on having.
    Hi James,
    try to remember that rotten guilty feeling the next time you get the urge for a takeaway, its a much nicer feeling when you manage to resist, you will get there, we all will


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  8. 21st July, 2011 #23
    !mummyto3girls!
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    Diet: Healthy eating & exercise
    Start Date: 01/04/11
    Start Weight: 20st0lb
    Current Weight: 13st10lb
    Goal Weight: 10st0lb
    Goal Date: 30/06/2012


    Statistics:
    Total Weight Loss: 6st4lb
    Weight to Lose: 3st10lb
    % Lost 31.43%
    dont beat yourself up, you are doing fab. one takeaway isnt a big deal its when you're having takeaway every night that its a problem! just get back on the diet and exercise plan today and forget about it. x
    First Goal: Get to under 200lb!DONE
    Second Goal: Get BMI under 30(then i'll be classed as overweight instead of obese lol) 19lbs to lose!
    Third Goal:Make my century, 180lbs!12lb to go!
    Fourth Goal: Get to under 182lbs, 13st, as thats the smallest i remember being. 11lb to go!
    Fifth Goal: Get to goal weight of 140lbs. 52lbs to go!

    follow my journal!http://www.minimins.com/lot-weight-l...ne-2012-a.html
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  9. 21st July, 2011 #24
    cathiekelly
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    Diet: Slimming World
    Height: 5ft10in
    Start Date: 28 June 2011
    Start Weight: 21st7lb
    Current Weight: 19st9lb
    Goal Weight: 14st0lb
    Goal Date: 28 June 2012


    BMI Information:
    Start BMI: 43.2
    Current BMI: 39.5
    Goal BMI: 28.1


    Statistics:
    Total Weight Loss: 1st12lb
    Weight to Lose: 5st9lb
    % Lost 8.64%
    OMG thats so fantastic - what a loss. keep up the good work
    Mini goals
    Club 10 target by end September
    BMI below 38 by end august
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  10. 21st July, 2011 #25
    JLStretton
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    Diet: Healthier eating - Exercise
    Height: 6ft3in
    Start Date: 03/05/2013
    Start Weight: 34st4lb
    Current Weight: 33st5lb
    Goal Weight: 17st1lb
    Goal Date: When I get there.


    BMI Information:
    Start BMI: 60
    Current BMI: 58.4
    Goal BMI: 29.9


    Statistics:
    Total Weight Loss: 0st13lb
    Weight to Lose: 16st4lb
    % Lost 2.71%
    So, after feeling abit down for having a takeout I got up today feeling alot better and jumped on the exercise bike and did 20 mins - 7.6k. One problem though got a headache, it started to come last night hope it don't stay long.
    James

    Started at 513 on Feb 8th 2011 got to 277 now started again on may 3rd 2013 at 480






    New Diary - http://www.minimins.com/lot-weight-l...ml#post6340019

    Old Diary - http://www.minimins.com/lot-weight-l...ght-shift.html

    It's not what we did yesterday, it's what we do today that counts.

    Succeed Or Die Trying.
    Reply With Quote Reply With Quote
  11. 21st July, 2011 #26
    !mummyto3girls!
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    Diet: Healthy eating & exercise
    Start Date: 01/04/11
    Start Weight: 20st0lb
    Current Weight: 13st10lb
    Goal Weight: 10st0lb
    Goal Date: 30/06/2012


    Statistics:
    Total Weight Loss: 6st4lb
    Weight to Lose: 3st10lb
    % Lost 31.43%
    hope you feel better soon x
    First Goal: Get to under 200lb!DONE
    Second Goal: Get BMI under 30(then i'll be classed as overweight instead of obese lol) 19lbs to lose!
    Third Goal:Make my century, 180lbs!12lb to go!
    Fourth Goal: Get to under 182lbs, 13st, as thats the smallest i remember being. 11lb to go!
    Fifth Goal: Get to goal weight of 140lbs. 52lbs to go!

    follow my journal!http://www.minimins.com/lot-weight-l...ne-2012-a.html
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  12. 21st July, 2011 #27
    begghead
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    Height: 5ft11in
    Start Date: 5/7/2011
    Start Weight: 27st2lb
    Current Weight: 27st2lb
    Goal Weight: 13st0lb
    Goal Date: 12/1/2015


    BMI Information:
    Start BMI: 53
    Current BMI: 53
    Goal BMI: 25.4


    Statistics:
    Weight to Lose: 14st2lb
    % Lost 0%
    Hope your feeling better soon James,

    If you dont mind me asking, which make of excerise bike do you have? I'd love one but most i have seen (with out spending ridiculous amounts of money) have all had a max user weight of a lot less than i currently weigh so am warey of buying one.
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  13. 21st July, 2011 #28
    JLStretton
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    Diet: Healthier eating - Exercise
    Height: 6ft3in
    Start Date: 03/05/2013
    Start Weight: 34st4lb
    Current Weight: 33st5lb
    Goal Weight: 17st1lb
    Goal Date: When I get there.


    BMI Information:
    Start BMI: 60
    Current BMI: 58.4
    Goal BMI: 29.9


    Statistics:
    Total Weight Loss: 0st13lb
    Weight to Lose: 16st4lb
    % Lost 2.71%
    Don't mind at all, Buy York Aspire Exercise Bike at Argos.co.uk - Your Online Shop for Exercise bikes. thats the one I use, says max weight of 19 stone 10 pound but it's not collapsed yet
    James

    Started at 513 on Feb 8th 2011 got to 277 now started again on may 3rd 2013 at 480






    New Diary - http://www.minimins.com/lot-weight-l...ml#post6340019

    Old Diary - http://www.minimins.com/lot-weight-l...ght-shift.html

    It's not what we did yesterday, it's what we do today that counts.

    Succeed Or Die Trying.
    Reply With Quote Reply With Quote
  14. 21st July, 2011 #29
    JLStretton
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    Diet: Healthier eating - Exercise
    Height: 6ft3in
    Start Date: 03/05/2013
    Start Weight: 34st4lb
    Current Weight: 33st5lb
    Goal Weight: 17st1lb
    Goal Date: When I get there.


    BMI Information:
    Start BMI: 60
    Current BMI: 58.4
    Goal BMI: 29.9


    Statistics:
    Total Weight Loss: 0st13lb
    Weight to Lose: 16st4lb
    % Lost 2.71%
    Still got headache, I suspect I need glasses but have not got round to going for a check, really need to go get them checked out.
    James

    Started at 513 on Feb 8th 2011 got to 277 now started again on may 3rd 2013 at 480






    New Diary - http://www.minimins.com/lot-weight-l...ml#post6340019

    Old Diary - http://www.minimins.com/lot-weight-l...ght-shift.html

    It's not what we did yesterday, it's what we do today that counts.

    Succeed Or Die Trying.
    Reply With Quote Reply With Quote
  15. 22nd July, 2011 #30
    JLStretton
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    Diet: Healthier eating - Exercise
    Height: 6ft3in
    Start Date: 03/05/2013
    Start Weight: 34st4lb
    Current Weight: 33st5lb
    Goal Weight: 17st1lb
    Goal Date: When I get there.


    BMI Information:
    Start BMI: 60
    Current BMI: 58.4
    Goal BMI: 29.9


    Statistics:
    Total Weight Loss: 0st13lb
    Weight to Lose: 16st4lb
    % Lost 2.71%
    Bike done 15 mins 6.0k and weights.

    Knee's giving me a bit of jip again so might give the walk round the block a miss this arvo, I have felt it start to click alot last few days now.
    James

    Started at 513 on Feb 8th 2011 got to 277 now started again on may 3rd 2013 at 480






    New Diary - http://www.minimins.com/lot-weight-l...ml#post6340019

    Old Diary - http://www.minimins.com/lot-weight-l...ght-shift.html

    It's not what we did yesterday, it's what we do today that counts.

    Succeed Or Die Trying.
    Reply With Quote Reply With Quote
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