Thread: A whole lot of weight to shift.

Originally Posted by begghead

Hope your feeling better soon James,

If you dont mind me asking, which make of excerise bike do you have? I'd love one but most i have seen (with out spending ridiculous amounts of money) have all had a max user weight of a lot less than i currently weigh so am warey of buying one.

Begghead 8lbs off fantastic well done love!

Hi
you are doing well don't beat yourself up over one takeaway lovey, everything in moderation will be okay, and you can adjust your intake the following day

Unfortunately, i've had to say a big no no to takeaways, as they have played a big part in me reaching my original starting weight. Too many, too often I think

mzpiggy is right, when you do resist..the pride in achieving it makes it all worthwhile, but you have lost so much already, that i think one wee takeaway is allowed!...just don't get addicted like me

I too am an exercise bike fan, and am on it every day. Keep up the good work

Went for my walk yesterday but knee was hurting today and didn't go but went to a garden centre and walked round there.

Hoping for a decent weigh in tomorrow as done well apart from the treat meal, but had that last week as well.

Good luck for tomorrow James I am sure you will be fine love. One takeaway will not ruin your week I AM SURE !

Originally Posted by keke

Good luck for tomorrow James I am sure you will be fine love. One takeaway will not ruin your week I AM SURE !

Good luck for 2moro!

good luck for tomorrow James, not that you need it, you seem to be a machine when it comes to exercise and dieting. your doing amazingly well

Good luck today with your result

Thanks everyone

Lost 4 pound, 3 away from my first century

Got a friend over from Spain so I'll be having this weeks treat meal tonight, and I wont be feeling guilty about it this week.

I also looked after my goddaughter last night so been up early today so feel abit tired but good thing is exercise done early, bike 15 mins 6.1k, and weights.

Brilliant! Hope you hit the century next WI

OMG James!! That is soooo sooo good m'dear well done have a good week and enjoy having your friend over you are doing so well !

Wow James congrats my friend, your doing an amazing job. You truly are an inspiration.

Thanks everyone means alot

Had Fish and chips, shame the chips were pretty vile, fish was nice though and I left most the batter.

well done, really pleased for you

Fantastic well done have a good week

Good FOR YOU TO LEAVE THE BATTER i COULD NOT HAVE DONE THAT IN A RACE OF CATS ! Well done James have another good week this week 3lbs to your century!