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Thread: 11st to lose!

  1. 16th May, 2012 #1
    *Flump*
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    Height: 5ft2in
    Start Date: 08/05/12
    Start Weight: 21st0lb
    Current Weight: 13st7lb
    Goal Weight: 10st0lb
    Goal Date: 1st July 2013


    BMI Information:
    Start BMI: 53.8
    Current BMI: 34.6
    Goal BMI: 25.6


    Statistics:
    Total Weight Loss: 7st7lb
    Weight to Lose: 3st7lb
    % Lost 35.71%

    11st to lose!

    Hi everyone,

    I started my weight loss journey last week with 11st to lose and after a week of healthy eating & doing more exercise than I've done in the past decade I've made a decent start & shed almost a stone much to my own amazement

    I've gone from a self confessed junk food gobbling lazy couch potato to a person I'm not yet recognising but I'm liking the new me & loving the results I'm already benefiting from so plan on sticking with it for the duration
    Last edited by *Flump* : 2nd August, 2012 at 09:46 AM
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  2. 16th May, 2012 #2
    cavegirl13
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    Diet: PALEO/PRIMAL Healthy eating.
    Start Date: March 2011
    Start Weight: 11st0lb
    Current Weight: 8st4lb
    Goal Weight: 8st7lb


    Statistics:
    Total Weight Loss: 2st10lb
    Weight to Lose: -0st3lb
    % Lost 24.68%
    Well done on your weight lost so far.
    Don't forget to pop into Rods tough love thread if you start to struggle.

    http://www.minimins.com/general-weig...ly-within.html (TOUGH LOVE-APPLY WITHIN)


    “Is this food beneficial to my health and well being?”
    If I can ditch the junk so can you.




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  3. 16th May, 2012 #3
    xMariex
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    Diet: Calorie controlled
    Height: 5ft6in
    Start Weight: 22st7lb
    Current Weight: 11st13lb
    Goal Weight: 11st1lb


    BMI Information:
    Start BMI: 50.8
    Current BMI: 27
    Goal BMI: 25


    Statistics:
    Total Weight Loss: 10st8lb
    Weight to Lose: 0st12lb
    % Lost 46.98%
    Wow a stone in a week! What a fantastic start will enjoy shrinking with you.





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  4. 19th May, 2012 #4
    Pookie 1999
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    Diet: Weightwatchers Discover Plan On my own not going to class
    Height: 5ft4in
    Start Date: 3rd February 2012
    Start Weight: 19st10lb
    Current Weight: 17st6lb
    Goal Weight: 9st0lb
    Goal Date: However long it takes


    BMI Information:
    Start BMI: 47.4
    Current BMI: 41.9
    Goal BMI: 21.6


    Statistics:
    Total Weight Loss: 2st4lb
    Weight to Lose: 8st6lb
    % Lost 11.59%
    wow 13lbs in one week id have to chop one leg off to do that. well done
    Have a good week .
    Last edited by Pookie 1999 : 4th June, 2012 at 03:20 PM



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  5. 19th May, 2012 #5
    *Flump*
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    Height: 5ft2in
    Start Date: 08/05/12
    Start Weight: 21st0lb
    Current Weight: 13st7lb
    Goal Weight: 10st0lb
    Goal Date: 1st July 2013


    BMI Information:
    Start BMI: 53.8
    Current BMI: 34.6
    Goal BMI: 25.6


    Statistics:
    Total Weight Loss: 7st7lb
    Weight to Lose: 3st7lb
    % Lost 35.71%
    Quote Originally Posted by Pookie 1999
    wow 13lbs in one week id have to chop one off to do that well done
    Have a good week .
    LOL

    I think my body went into complete shock what with all the exercise and change of diet, it was a great motivating start for me though and proved I can actually lose weight when I try
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  6. 19th May, 2012 #6
    Pookie 1999
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    Diet: Weightwatchers Discover Plan On my own not going to class
    Height: 5ft4in
    Start Date: 3rd February 2012
    Start Weight: 19st10lb
    Current Weight: 17st6lb
    Goal Weight: 9st0lb
    Goal Date: However long it takes


    BMI Information:
    Start BMI: 47.4
    Current BMI: 41.9
    Goal BMI: 21.6


    Statistics:
    Total Weight Loss: 2st4lb
    Weight to Lose: 8st6lb
    % Lost 11.59%
    what a fantastic incentive



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  7. 19th May, 2012 #7
    Lauratheloop
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    Diet: Non Specific
    Height: 5ft5in
    Start Date: 01 September 2011
    Start Weight: 16st9lb
    Current Weight: 12st10lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 38.8
    Current BMI: 29.6
    Goal BMI: 23.3


    Statistics:
    Total Weight Loss: 3st13lb
    Weight to Lose: 2st10lb
    % Lost 23.61%
    Goodluck ..... You will get there ;-) x

    Sent from my iPhone . lauratheobsessivechubster.blogspot.com
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  8. 24th May, 2012 #8
    *Flump*
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    Height: 5ft2in
    Start Date: 08/05/12
    Start Weight: 21st0lb
    Current Weight: 13st7lb
    Goal Weight: 10st0lb
    Goal Date: 1st July 2013


    BMI Information:
    Start BMI: 53.8
    Current BMI: 34.6
    Goal BMI: 25.6


    Statistics:
    Total Weight Loss: 7st7lb
    Weight to Lose: 3st7lb
    % Lost 35.71%
    6lbs off this week, that's 19 in total only 135 more to go!! I still can't quite believe i let myself get to this size without doing something about my escalating weight sooner. Still its a valuable lesson & I will never ever be this big again its all downwards from here
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  9. 24th May, 2012 #9
    Pookie 1999
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    Diet: Weightwatchers Discover Plan On my own not going to class
    Height: 5ft4in
    Start Date: 3rd February 2012
    Start Weight: 19st10lb
    Current Weight: 17st6lb
    Goal Weight: 9st0lb
    Goal Date: However long it takes


    BMI Information:
    Start BMI: 47.4
    Current BMI: 41.9
    Goal BMI: 21.6


    Statistics:
    Total Weight Loss: 2st4lb
    Weight to Lose: 8st6lb
    % Lost 11.59%
    Well done another fantastic weight loss forget how you got there you cant change that the most important thing is that you are doing something about it now



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  10. 24th May, 2012 #10
    *Flump*
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    Height: 5ft2in
    Start Date: 08/05/12
    Start Weight: 21st0lb
    Current Weight: 13st7lb
    Goal Weight: 10st0lb
    Goal Date: 1st July 2013


    BMI Information:
    Start BMI: 53.8
    Current BMI: 34.6
    Goal BMI: 25.6


    Statistics:
    Total Weight Loss: 7st7lb
    Weight to Lose: 3st7lb
    % Lost 35.71%
    Thanks Pookie
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  11. 24th May, 2012 #11
    laurajm28
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    Hey flump I just spotted this thread wanted to say woohoo on your loss you must be well chuffed keep at it!! X
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  12. 24th May, 2012 #12
    *Flump*
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    Height: 5ft2in
    Start Date: 08/05/12
    Start Weight: 21st0lb
    Current Weight: 13st7lb
    Goal Weight: 10st0lb
    Goal Date: 1st July 2013


    BMI Information:
    Start BMI: 53.8
    Current BMI: 34.6
    Goal BMI: 25.6


    Statistics:
    Total Weight Loss: 7st7lb
    Weight to Lose: 3st7lb
    % Lost 35.71%
    Quote Originally Posted by laurajm28
    Hey flump I just spotted this thread wanted to say woohoo on your loss you must be well chuffed keep at it!! X
    Thank you I've got a way to go yet but yes i am super chuffed with how well its going so far x
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  13. 29th May, 2012 #13
    *Flump*
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    Height: 5ft2in
    Start Date: 08/05/12
    Start Weight: 21st0lb
    Current Weight: 13st7lb
    Goal Weight: 10st0lb
    Goal Date: 1st July 2013


    BMI Information:
    Start BMI: 53.8
    Current BMI: 34.6
    Goal BMI: 25.6


    Statistics:
    Total Weight Loss: 7st7lb
    Weight to Lose: 3st7lb
    % Lost 35.71%
    Sensible diet & LOTS of exercise paying off nicely, another 5lbs melted off this week although maybe it was sweated off its been that hot!! Being a fat lass & high temperatures not a good combo glad its cooled down a little today
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  14. 29th May, 2012 #14
    PurpleRoses
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    Start Date: 2013
    fab loss!! you're doing so well




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    "Make 2013 the year you do something extraordinary"
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  15. 5th June, 2012 #15
    xSinead
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    Diet: Cambridge Diet
    Height: 5ft7in
    Start Date: 2.3.12
    Start Weight: 20st8lb
    Current Weight: 15st6lb
    Goal Weight: 11st0lb
    Goal Date: 24/02/2013


    BMI Information:
    Start BMI: 45.1
    Current BMI: 33.8
    Goal BMI: 24.1


    Statistics:
    Total Weight Loss: 5st2lb
    Weight to Lose: 4st6lb
    % Lost 25%
    Hi Flump

    Hope you're journey is going well so far..
    I started 12 weeks ago weighing 20 stone 8lb, i'm now 17 stone exactly. My goal is 11 stone by christmas (i'm 5ft 7 so i think 11 stone will look good!)
    I'd love to buddy up.. feel free to add me on either my facebook, twitter, or youtube page which are all above my avatar x
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