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Thread: 11st to lose!

  1. 16th May, 2012 #1
    *Flump*
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    Height: 5ft2in
    Start Date: 08/05/12
    Start Weight: 21st0lb
    Current Weight: 13st7lb
    Goal Weight: 10st0lb
    Goal Date: 1st July 2013


    BMI Information:
    Start BMI: 53.8
    Current BMI: 34.6
    Goal BMI: 25.6


    Statistics:
    Total Weight Loss: 7st7lb
    Weight to Lose: 3st7lb
    % Lost 35.71%

    11st to lose!

    Hi everyone,

    I started my weight loss journey last week with 11st to lose and after a week of healthy eating & doing more exercise than I've done in the past decade I've made a decent start & shed almost a stone much to my own amazement

    I've gone from a self confessed junk food gobbling lazy couch potato to a person I'm not yet recognising but I'm liking the new me & loving the results I'm already benefiting from so plan on sticking with it for the duration
    Last edited by *Flump* : 2nd August, 2012 at 09:46 AM
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  2. 16th May, 2012 #2
    cavegirl13
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    Diet: PALEO/PRIMAL Healthy eating.
    Start Date: March 2011
    Start Weight: 11st0lb
    Current Weight: 8st4lb
    Goal Weight: 8st7lb


    Statistics:
    Total Weight Loss: 2st10lb
    Weight to Lose: -0st3lb
    % Lost 24.68%
    Well done on your weight lost so far.
    Don't forget to pop into Rods tough love thread if you start to struggle.

    http://www.minimins.com/general-weig...ly-within.html (TOUGH LOVE-APPLY WITHIN)


    “Is this food beneficial to my health and well being?”
    If I can ditch the junk so can you.




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  3. 16th May, 2012 #3
    xMariex
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    Diet: Calorie controlled
    Height: 5ft6in
    Start Weight: 22st7lb
    Current Weight: 12st5lb
    Goal Weight: 11st1lb


    BMI Information:
    Start BMI: 50.8
    Current BMI: 27.9
    Goal BMI: 25


    Statistics:
    Total Weight Loss: 10st2lb
    Weight to Lose: 1st4lb
    % Lost 45.08%
    Wow a stone in a week! What a fantastic start will enjoy shrinking with you.





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  4. 19th May, 2012 #4
    Pookie 1999
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    Diet: Weightwatchers Discover Plan On my own not going to class
    Height: 5ft4in
    Start Date: 3rd February 2012
    Start Weight: 19st10lb
    Current Weight: 17st6lb
    Goal Weight: 9st0lb
    Goal Date: However long it takes


    BMI Information:
    Start BMI: 47.4
    Current BMI: 41.9
    Goal BMI: 21.6


    Statistics:
    Total Weight Loss: 2st4lb
    Weight to Lose: 8st6lb
    % Lost 11.59%
    wow 13lbs in one week id have to chop one leg off to do that. well done
    Have a good week .
    Last edited by Pookie 1999 : 4th June, 2012 at 03:20 PM




    Started this weight loss journey on 3/2/12 at 19 stone 10 lbs by my holiday on 21/9/12 I had lost 5 stone 6 lbs and was 14 stone 4lbs.
    When I came back from holiday I just didn't seem to be able to get back into it and then came Christmas. Since Christmas I have attempted to get back on it so many times and it never lasts more than a week so I have been losing and putting on the same 1/2 stone since Christmas until the last 2 weeks where I have put on another 10lbs .

    I have now hit 18 stone 1 lb this morning 12/4/13 and although I'm still not quite back where I started I'm not far off so I am about to start afresh and try again


    Weeks 1-4 8lbs / 1lb /

    MY DIARY
    Pookie 1999 Diary (Lurker Turned Poster Due To Rainbow Rose's Diary - Time to start my own diary)
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  5. 19th May, 2012 #5
    *Flump*
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    Height: 5ft2in
    Start Date: 08/05/12
    Start Weight: 21st0lb
    Current Weight: 13st7lb
    Goal Weight: 10st0lb
    Goal Date: 1st July 2013


    BMI Information:
    Start BMI: 53.8
    Current BMI: 34.6
    Goal BMI: 25.6


    Statistics:
    Total Weight Loss: 7st7lb
    Weight to Lose: 3st7lb
    % Lost 35.71%
    Quote Originally Posted by Pookie 1999
    wow 13lbs in one week id have to chop one off to do that well done
    Have a good week .
    LOL

    I think my body went into complete shock what with all the exercise and change of diet, it was a great motivating start for me though and proved I can actually lose weight when I try
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  6. 19th May, 2012 #6
    Pookie 1999
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    Diet: Weightwatchers Discover Plan On my own not going to class
    Height: 5ft4in
    Start Date: 3rd February 2012
    Start Weight: 19st10lb
    Current Weight: 17st6lb
    Goal Weight: 9st0lb
    Goal Date: However long it takes


    BMI Information:
    Start BMI: 47.4
    Current BMI: 41.9
    Goal BMI: 21.6


    Statistics:
    Total Weight Loss: 2st4lb
    Weight to Lose: 8st6lb
    % Lost 11.59%
    what a fantastic incentive




    Started this weight loss journey on 3/2/12 at 19 stone 10 lbs by my holiday on 21/9/12 I had lost 5 stone 6 lbs and was 14 stone 4lbs.
    When I came back from holiday I just didn't seem to be able to get back into it and then came Christmas. Since Christmas I have attempted to get back on it so many times and it never lasts more than a week so I have been losing and putting on the same 1/2 stone since Christmas until the last 2 weeks where I have put on another 10lbs .

    I have now hit 18 stone 1 lb this morning 12/4/13 and although I'm still not quite back where I started I'm not far off so I am about to start afresh and try again


    Weeks 1-4 8lbs / 1lb /

    MY DIARY
    Pookie 1999 Diary (Lurker Turned Poster Due To Rainbow Rose's Diary - Time to start my own diary)
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  7. 19th May, 2012 #7
    Lauratheloop
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    Diet: Non Specific
    Height: 5ft5in
    Start Date: 01 September 2011
    Start Weight: 16st9lb
    Current Weight: 12st10lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 38.8
    Current BMI: 29.6
    Goal BMI: 23.3


    Statistics:
    Total Weight Loss: 3st13lb
    Weight to Lose: 2st10lb
    % Lost 23.61%
    Goodluck ..... You will get there ;-) x

    Sent from my iPhone . lauratheobsessivechubster.blogspot.com
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  8. 24th May, 2012 #8
    *Flump*
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    Height: 5ft2in
    Start Date: 08/05/12
    Start Weight: 21st0lb
    Current Weight: 13st7lb
    Goal Weight: 10st0lb
    Goal Date: 1st July 2013


    BMI Information:
    Start BMI: 53.8
    Current BMI: 34.6
    Goal BMI: 25.6


    Statistics:
    Total Weight Loss: 7st7lb
    Weight to Lose: 3st7lb
    % Lost 35.71%
    6lbs off this week, that's 19 in total only 135 more to go!! I still can't quite believe i let myself get to this size without doing something about my escalating weight sooner. Still its a valuable lesson & I will never ever be this big again its all downwards from here
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  9. 24th May, 2012 #9
    Pookie 1999
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    Diet: Weightwatchers Discover Plan On my own not going to class
    Height: 5ft4in
    Start Date: 3rd February 2012
    Start Weight: 19st10lb
    Current Weight: 17st6lb
    Goal Weight: 9st0lb
    Goal Date: However long it takes


    BMI Information:
    Start BMI: 47.4
    Current BMI: 41.9
    Goal BMI: 21.6


    Statistics:
    Total Weight Loss: 2st4lb
    Weight to Lose: 8st6lb
    % Lost 11.59%
    Well done another fantastic weight loss forget how you got there you cant change that the most important thing is that you are doing something about it now




    Started this weight loss journey on 3/2/12 at 19 stone 10 lbs by my holiday on 21/9/12 I had lost 5 stone 6 lbs and was 14 stone 4lbs.
    When I came back from holiday I just didn't seem to be able to get back into it and then came Christmas. Since Christmas I have attempted to get back on it so many times and it never lasts more than a week so I have been losing and putting on the same 1/2 stone since Christmas until the last 2 weeks where I have put on another 10lbs .

    I have now hit 18 stone 1 lb this morning 12/4/13 and although I'm still not quite back where I started I'm not far off so I am about to start afresh and try again


    Weeks 1-4 8lbs / 1lb /

    MY DIARY
    Pookie 1999 Diary (Lurker Turned Poster Due To Rainbow Rose's Diary - Time to start my own diary)
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  10. 24th May, 2012 #10
    *Flump*
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    Height: 5ft2in
    Start Date: 08/05/12
    Start Weight: 21st0lb
    Current Weight: 13st7lb
    Goal Weight: 10st0lb
    Goal Date: 1st July 2013


    BMI Information:
    Start BMI: 53.8
    Current BMI: 34.6
    Goal BMI: 25.6


    Statistics:
    Total Weight Loss: 7st7lb
    Weight to Lose: 3st7lb
    % Lost 35.71%
    Thanks Pookie
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  11. 24th May, 2012 #11
    laurajm28
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    Hey flump I just spotted this thread wanted to say woohoo on your loss you must be well chuffed keep at it!! X
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  12. 24th May, 2012 #12
    *Flump*
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    Height: 5ft2in
    Start Date: 08/05/12
    Start Weight: 21st0lb
    Current Weight: 13st7lb
    Goal Weight: 10st0lb
    Goal Date: 1st July 2013


    BMI Information:
    Start BMI: 53.8
    Current BMI: 34.6
    Goal BMI: 25.6


    Statistics:
    Total Weight Loss: 7st7lb
    Weight to Lose: 3st7lb
    % Lost 35.71%
    Quote Originally Posted by laurajm28
    Hey flump I just spotted this thread wanted to say woohoo on your loss you must be well chuffed keep at it!! X
    Thank you I've got a way to go yet but yes i am super chuffed with how well its going so far x
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  13. 29th May, 2012 #13
    *Flump*
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    Height: 5ft2in
    Start Date: 08/05/12
    Start Weight: 21st0lb
    Current Weight: 13st7lb
    Goal Weight: 10st0lb
    Goal Date: 1st July 2013


    BMI Information:
    Start BMI: 53.8
    Current BMI: 34.6
    Goal BMI: 25.6


    Statistics:
    Total Weight Loss: 7st7lb
    Weight to Lose: 3st7lb
    % Lost 35.71%
    Sensible diet & LOTS of exercise paying off nicely, another 5lbs melted off this week although maybe it was sweated off its been that hot!! Being a fat lass & high temperatures not a good combo glad its cooled down a little today
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  14. 29th May, 2012 #14
    PurpleRoses
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    Height: 5ft7in
    Start Date: 2013
    Start Weight: 325lb
    Current Weight: 318lb


    BMI Information:
    Start BMI: 50.9
    Current BMI: 49.8
    Goal BMI:


    Statistics:
    Total Weight Loss: 7lb
    % Lost 2.15%
    fab loss!! you're doing so well




    "Make 2013 the year you do something extraordinary"
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  15. 5th June, 2012 #15
    xSinead
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    Diet: Cambridge Diet
    Height: 5ft7in
    Start Date: 2.3.12
    Start Weight: 20st8lb
    Current Weight: 15st6lb
    Goal Weight: 11st0lb
    Goal Date: 24/02/2013


    BMI Information:
    Start BMI: 45.1
    Current BMI: 33.8
    Goal BMI: 24.1


    Statistics:
    Total Weight Loss: 5st2lb
    Weight to Lose: 4st6lb
    % Lost 25%
    Hi Flump

    Hope you're journey is going well so far..
    I started 12 weeks ago weighing 20 stone 8lb, i'm now 17 stone exactly. My goal is 11 stone by christmas (i'm 5ft 7 so i think 11 stone will look good!)
    I'd love to buddy up.. feel free to add me on either my facebook, twitter, or youtube page which are all above my avatar x
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