9 stone to lose

Hi everyone I've just started Slimming World on weds and I weighed in at 19.3 and I'm 5'6. I need to lose 8-9 stone as I'm disabled and my joints are suffering so bad I can't do much.

I'm terrified and this first week is dragging.. Feels like il never be a healthy weight! Xx

Hi there - I started the cwp yesterday and I too was the same as you - I weighed in at 19st3.25lb. I'm a little taller at 5ft8in but we're pretty much the same . . . I need to lose between 7-10 stone and it is terrifying !!

I wish you all the luck in the world - you will do great - take it one day at a time and never beat yourself up if you slip - just start again the next day :)

Also, my mum lost over 5 stone on slimming world and she loved it !

Good luck
Jen xx