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Thread: Day 1 ...... 83 lbs still to lose

  1. #1
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    10th January, 2013
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    Feeling overwhelmed with the SW plans on day 1.

    Any advice or can you explain the plans a bit easier ? X

  2. #2
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    Nic1559's Avatar
    Join Date
    4th January, 2013
    Posts
    433
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    5
    Diet: Lipotrim
    Height: 5ft4in
    Start Date: 5th January 2013
    Start Weight: 22st10lb
    Current Weight: 19st12lb


    BMI Information:
    Start BMI: 54.6
    Current BMI: 47.7
    Goal BMI:


    Statistics:
    Total Weight Loss: 2st12lb
    % Lost 12.58%
    Hi,

    I don't do SW so can't help with that, but wanted to wish you luck. Have you looked at the SW section of the forum, I bet there will be some ideas there. Hope you have a good first week.
    Nic x

    Week 1. -11lbs
    Week 2. -7lbs Week 3. -9lbs Week 4. -7lbs
    Week 5. -2lbs Phase 1. 2st 8lb lost

    Week 6. -3lbs
    Week 7. -1lb.

    Week 8.
    Week 9.
    Week 10.
    Week 11.
    review










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