Hi everyone im back chunckie chez

chezz

walk walk walk
Hi Everyone

well its been a long time since i came on hoping for this year to be better lots of deaths family and friends and brother being ill as made 2012 a horrid year and the 2 of the deaths where heartbreaking out off the blue but hey lifes for living not to sulk i know that so im back smile on the face and ready to start this fight the little flabbies wot keep jumping on my body i keep telling them to pay rent or shift lolol lol,

hope your all doing ok and heres to 2013 xxxxxxxxxxxxxxx

chezz
 
i have had to come on for a rant why does everyone think when you are on a bloody diet your eating rabbit food salads why im sick of people asking me i really am well im going to start taking a pic of some off the meals me and my oh make and put them on here if they want to see wot i eat they can join here rant over feels better lolol lol

chezz
 
linzmain
thats so true they think you should be eating rabbit food all day silly monkeys
 
so true im calorie counting and using the under 5% fat and i love it i do not feel hungry all time like i use to when i was eating junk food all day i let myself have a treat at the weekend my wine and soda water with ice ohhh i love it its my one night i go out to my local and really enjoy myself oh they do get on my t**s oh well sod them all us lot going have the health rewards lol lol
chezz
 
forget to mention to you all i have had bad wind if you know wot i mean the odd escape from the bum while out and walking away quick so people do not know its me well i had to laugh at the old lady today in our market im stood getting served and this women is struggling to put her stuff in her shopping trolley so i said would you like me to help she said yes please that would be lovely so i put them in for her she said thankyou love as she bends down think on im at the side off her she lets one off the biggest farts off i have ever heard oh and is stunk looks at me with this lovely sweet toothie smile and said who deary you could have saved that till you got home winked at me and shuffled off laughing the cheeky monkey lol lol lol i had to laugh but i got some looks oh well
 
wish this snow would go away its not settled yet but im not wanting to get up for work in the morning and have to walk in that no thanks
 
south yorkshire its stop now but there saying more tonight
 
oh i hope you do not get any love gosh i hate the stuff woke up this morning got a little bit of snow but nearly gone now this dinner time
chezz
 
morning everyone today done a two mile walk with Leslie sansone wow i never thought i would enjoy it but i do ok i keep thinking have we finished yet lol lol but least im on the right road weigh in on saturday so lets hope for a lost

chezz
 
morning everyone today done a two mile walk with Leslie sansone wow i never thought i would enjoy it but i do ok i keep thinking have we finished yet lol lol but least im on the right road weigh in on saturday so lets hope for a lost

chezz

good for you and the lighter you become the more you will enjoy it :) ive found that just out walking the dog regularly twice a day has 'lightened my' step considerably and the weights coming down nicely (so far!)
 
morning Harriet

thankyou i think im feeling it this morning lol but you are right i feel a lot better i feel like im making a diffrence to myself today im going for a mile work outside got to send some clothes back wot are to big yippieeeee

hope your having a good day

chezz xx
 
well i wish this snow would stop i fed up off it now and i got to go out in it later not a happy bunny

chezz
 
no snow here and definately dont want any!! (somerset)
 
south yorkshire near sheffield well its come now raining so should be gone in the morning fingers crossed lol lol
 
well really proud off my self yesterday went to our local asda and got loads off bargains near end of date stuff vegetables fruit and some warbutons thins well happy i love going in when its late at night it was a bonus it was veg and fruit most times its high fat stuff i cannot buy ...no exercise today my hubby told me not to do 2 miles till i was ready did not take any notice and mt stomach is really hurting today oh wekk should be better tomorrow
 
well really proud off my self yesterday went to our local asda and got loads off bargains near end of date stuff vegetables fruit and some warbutons thins well happy i love going in when its late at night it was a bonus it was veg and fruit most times its high fat stuff i cannot buy ...no exercise today my hubby told me not to do 2 miles till i was ready did not take any notice and mt stomach is really hurting today oh wekk should be better tomorrow

Smart shopping which is also super healthy welldone you! I know what you mean about going in late I often find all the fresh good for you stuff is being replaced so its much more easier (and tempting) to buy the not so good for you but keeps longer stuff. So sounds like you did a good job. And your hubby sounds right no point exercising and getting yourself ill or injured trust me I know that one, made that mistake myself. And there is nothing wrong with having a rest as long as you eat right which from your stats and shopping looks like your are doing.
 
hi marie thankyou yes im good with the food bit or should i say 999% i try to be its like tomorrow night we go to our local and i like to have a couple of glasses of wine with soda water and ice but can lead to 4 lol but i do not eat much on a friday and saturday at tea time i try to keep it low so it covers the friday night and i only drink once a week and i think to myself i work all week i deserve this
 
well on friday we went to the market got all our veg fruit and salad stuff for a good price and really fresh very happy with my purchase one off the stalls was 2 for a pound i was very suspicious so i asked if i could try a couple of fruit products and it was so fresh lovely very very happy well today its a nice long bath and then a long walk with the hubby
xx
 
well on friday we went to the market got all our veg fruit and salad stuff for a good price and really fresh very happy with my purchase one off the stalls was 2 for a pound i was very suspicious so i asked if i could try a couple of fruit products and it was so fresh lovely very very happy well today its a nice long bath and then a long walk with the hubby
xx
sounds lovely, what a supportive husband you have there :)
 
thanks harriet yes he is a little gem he really helps me could not ask for a better hubby
 
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