What little things keep you going?
Every week I seem to add to my motivation..
At the start of my journey, it was the excitement of the the first weeks weigh in...
On the 2nd week, the thrill of my first weeks loss kept me happy..
On the 3rd week it was the fact that I realised that this isnt a diet, but id found a new relationship with food.
And now on my 5th week its the thrill of find old clothes that I havent worn, nor even looked at in 2-3 years... and finding they are baggy on me!
I have such a long road ahead, but these little boost make it a journey that i will never forget..:)