Hello - I have been on this site doing the VLCD stuff, Lighter Life & Cambridge but think they are a quick fix and I am doing this for my life.
I started eating well and training on 5th June weighing 29st 10lbs
Today I weigh 25st 7lbs and I still have around 7-8 stone I wish to lose. Come on here to share with others receive and give support.
Emotion is my problem but at the moment my head is in the right place.