Hi Everyone

:) Just thought I'd come and say Hello.
I've just ordered slim and save diet packs,as I lost 19lb on them a couple of year back,but life got in the way,I regained and have now started again.
With approx. 7st 12lb to lose I definitely belong in here-and will probably be here a while.Can't wait to start losing!
 
hi
size12 welcome to the forum x
 
Thanks guys, started s n s today, not been as bad as I thought, and the choc orange bar is really nice, I would eat that even when not dieting. Well done on both your losses,thats awesome x
 
hi size 12
how is your day been today hun x
 
Hi Chezz, Not too bad thanks, ,I've not been that hungry , I think more than anything I just miss food being around-its kind of like a great best friend , but who keeps secretly stabbing me in the back lol!
How are you doing today? That's a great loss you've had.Are you planning any days off over xmas? x
 
Glad you're finding it ok, I've gone for Exante and their Choc-Orange bars are lush too! Is it bad that I'm not planning days off over xmas? Also - How are you Chezz?
 
Hi Achren, How are you doing? I've never tried exante, but I've heard its same as silm and save.Great weight loss you've had there,well done.
I think its great if you're strong enough to stick even at Christmas-you must have will power of steel lol! x
 
I don't really think I do....but I know if I have even one little bite of.....then I'll eat everything and be right back to the beginning again! I did have a massive hiatus in th emiddle, and had about five weeks of being totally off plan, but am viewing this as a good thing, it taught me that there is no need to put it all back on again if I'm a bit wise, you hear so much of that about VLCDs, it was quite nice to work out for myself that it doesn't have to be true! Feeling a bit down today as only - 2lbs this week, but bucking myself up with the thought that had I been on a food based diet I would be thrilled with that!! I'm just lazy, so fully intend to cheat my way down to something reasonable!HOw is it going for you?
 
hi both of you
im fed up been good and still not loss anything i know its down to exercise im going to have to make time for it
i like size 12 what you said about food stabbing you in the back its so true that
i have my birthday off new years eve but working through the rest but having time off in the new year
 
Aw Chezz, you will get there love, you work so hard, it's difficult to find time. I know exactly what you mean - by the time I've finished work at nine-tennish and have to get up again at half five, where is the time for 'just walking round the block'? Incidental exercise maybe? We must keep plodding, every step counts!
 
Chin up, it is hard to find time to fit it in. I think I need to invent aerobic ironing!

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sorry to hear that chezz, its really depressing when you don't lose, chin up-maybe when you next weigh you'll have a great lost :)
I'm not happy with myself together either, had a stumble yesterday and ate , I feel mad at myself about it but I was having such a stressful day! I'm just consoling myself with the the fact that at least I ate less than I would have if I hadn't been dieting at all but I need to do better .I Agree Achren, its hard to fit exercise in, lucky for me my dog won't let me not go for his walk at least otherwise I wouldn't do any x
 
hi everyone well i did my 1 mile walk dvd today i am well chuffed with myself start off the new me i hope :D
size 12 your allowed 1 day off when your stressed as long as you get back on to it the next day hun and like you said it was a baby one compared
to what you would have ate hope your having a better day today hun x x x
 
Keep on plodding :)
 
hi everyone another ok day done my l.s how are you all
hello lucy x x
 
Sorry for the hiatus guys, mad week at work. On the upside, am now another 4lbs down. much more like it! How are you getting on?xxx
 
achern well done on the 4lb loss x x
 
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