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Thread: Hints & Tips

  1. #1
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    Diet: Calorie Counting
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    Hints & Tips

    I have no idea if there's already a thread like this somewhere, but given that we are all in the same boat with needing to lose a lot of weight, I thought it might be a good idea to have a thread where we can swap tips, recipes, etc. that are more aimed towards our situation?

    Things like, low calorie/big portion recipes, best plus size clothes stores, exercise ideas, etc?
    chezz likes this.

  2. #2
    walk walk walk

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    Diet: mfp ..calorie counting
    Height: 5ft4in
    Start Date: 23-03-15
    Start Weight: 26st3.7lb
    Current Weight: 24st12.8lb
    Goal Weight: 18st0lb
    Goal Date: when i get there then next milestone after this goal


    BMI Information:
    Start BMI: 63.1
    Current BMI: 59.9
    Goal BMI: 43.3


    Statistics:
    Total Weight Loss: 1st4.9lb
    Weight to Lose: 6st12.8lb
    % Lost 5.14%
    best exercise i found for me is Leslie sansone walking dvd you can find her on you tube i do the 1 mile or the 2 mile and wow i know i have done it
    but she also if you put in gentle 1 mile walk thats a good one to not as fast like it says gentle x

  3. #3
    walk walk walk

    Join Date
    29th October, 2009
    Location
    taking it a day at a time :)
    Posts
    6,306
    Rep Power
    122
    Diet: mfp ..calorie counting
    Height: 5ft4in
    Start Date: 23-03-15
    Start Weight: 26st3.7lb
    Current Weight: 24st12.8lb
    Goal Weight: 18st0lb
    Goal Date: when i get there then next milestone after this goal


    BMI Information:
    Start BMI: 63.1
    Current BMI: 59.9
    Goal BMI: 43.3


    Statistics:
    Total Weight Loss: 1st4.9lb
    Weight to Lose: 6st12.8lb
    % Lost 5.14%
    clothes stores for the curvy lady i love yours clothing and they have got a good sale on to at the moment

  4. #4
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    Diet: Calorie Counting
    Start Date: January 1st 2014
    Hidden calories!

    I bought a pack of Wrigley's sugar free Electro gum, and when I Googled calorie content, it's 7 calories for each piece. I know it's a tiny amount, but if you're anything like me and you can chew several pieces a day without counting the calories, it can soon add up! Especially if it takes you over your caloric recommendation.

  5. #5
    walk walk walk

    Join Date
    29th October, 2009
    Location
    taking it a day at a time :)
    Posts
    6,306
    Rep Power
    122
    Diet: mfp ..calorie counting
    Height: 5ft4in
    Start Date: 23-03-15
    Start Weight: 26st3.7lb
    Current Weight: 24st12.8lb
    Goal Weight: 18st0lb
    Goal Date: when i get there then next milestone after this goal


    BMI Information:
    Start BMI: 63.1
    Current BMI: 59.9
    Goal BMI: 43.3


    Statistics:
    Total Weight Loss: 1st4.9lb
    Weight to Lose: 6st12.8lb
    % Lost 5.14%
    ellaye
    its so true certain things i use to think there was hardly anything in and i google and see there is im so surprised x

  6. #6
    Regular Member

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    Diet: slimming world
    Height: 5ft6in
    Start Date: 08/01/14
    Start Weight: 26st8.5lb
    Current Weight: 25st5lb
    Goal Weight: 12st0lb


    BMI Information:
    Start BMI: 60.1
    Current BMI: 57.3
    Goal BMI: 27.1


    Statistics:
    Total Weight Loss: 1st3.5lb
    Weight to Lose: 13st5lb
    % Lost 4.7%
    I really struggle to get across the body bags long enough they seem to sit at my waist rather than my hip, it's driving me mad as I love not having to carry a handbag around.

  7. #7
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    century club

    Join Date
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    Diet: Slimming World
    Height: 5ft7in
    Start Date: 4th April 2013
    Start Weight: 19st8.0lb
    Current Weight: 10st4.0lb


    BMI Information:
    Start BMI: 42.9
    Current BMI: 22.6


    Statistics:
    Total Weight Loss: 9st4lb
    % Lost 47.45%
    I know it sounds really obvious but I have recently downsized my plate sizes, it has helped me

    Sent from my GT-I9195 using MiniMins.com mobile app

  8. #8
    walk walk walk

    Join Date
    29th October, 2009
    Location
    taking it a day at a time :)
    Posts
    6,306
    Rep Power
    122
    Diet: mfp ..calorie counting
    Height: 5ft4in
    Start Date: 23-03-15
    Start Weight: 26st3.7lb
    Current Weight: 24st12.8lb
    Goal Weight: 18st0lb
    Goal Date: when i get there then next milestone after this goal


    BMI Information:
    Start BMI: 63.1
    Current BMI: 59.9
    Goal BMI: 43.3


    Statistics:
    Total Weight Loss: 1st4.9lb
    Weight to Lose: 6st12.8lb
    % Lost 5.14%
    joanne the over body bags i got one from matalan and it seems longer the stap fits lovely on the hip have a look hun i think mine was 6

    princess i have bought a smaller plate to lolol makes it look like there is loads on it lolol





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