Page 1 of 3 1 2 3 LastLast
Results 1 to 15 of 34
Like Tree16Likes

Thread: My WeMITTs

  1. #1
    Likes to post
    Allie2014's Avatar
    Join Date
    14th February, 2014
    Posts
    129
    Rep Power
    2
    Diet: Exante
    Height: 5ft11in
    Start Date: 11/02/2014
    Start Weight: 18st8.0lb
    Current Weight: 16st13lb
    Goal Weight: 13st7lb


    BMI Information:
    Start BMI: 36.3
    Current BMI: 33.1
    Goal BMI: 26.4


    Statistics:
    Total Weight Loss: 1st9lb
    Weight to Lose: 3st6lb
    % Lost 8.85%

    My WeMITTs

    I love this idea of recording small goals towards a long-term result.

    my first small goal is to get to Friday (first weigh day)
    by sticking to it 100%..... And hopefully losing something as a result!! 4 days encounting.......
    sunlightbub likes this.







    Start weight THIS time: 18stone

    03/08/14 - 18st
    09/08/14 - 17st 4lb - 10lb
    16/08/14 - 16st 13lb - 5lb
    23/08/14 -
    30/08/14 -
    06/09/14 -
    13/09/14 -
    20/09/14 - HOLIDAY!! (Goal weight = 15st12lb)

    1st 1lb lost / 1 stone 1lb to go

  2. #2
    Likes to post
    century club
    Superfree Princess's Avatar
    Join Date
    1st July, 2013
    Posts
    689
    Rep Power
    18
    Diet: Slimming World
    Height: 5ft7in
    Start Date: 4th April 2013
    Start Weight: 19st8.0lb
    Current Weight: 11st0.0lb


    BMI Information:
    Start BMI: 42.9
    Current BMI: 24.1


    Statistics:
    Total Weight Loss: 8st8lb
    % Lost 43.8%
    Thats a brilliant goal to aim for and im sure you will do it good luck

    Sent from my GT-I9195 using MiniMins.com mobile app
    Superfree Princess

  3. #3
    Likes to post
    Allie2014's Avatar
    Join Date
    14th February, 2014
    Posts
    129
    Rep Power
    2
    Diet: Exante
    Height: 5ft11in
    Start Date: 11/02/2014
    Start Weight: 18st8.0lb
    Current Weight: 16st13lb
    Goal Weight: 13st7lb


    BMI Information:
    Start BMI: 36.3
    Current BMI: 33.1
    Goal BMI: 26.4


    Statistics:
    Total Weight Loss: 1st9lb
    Weight to Lose: 3st6lb
    % Lost 8.85%
    Quote Originally Posted by Superfree Princess View Post
    Thats a brilliant goal to aim for and im sure you will do it good luck Sent from my GT-I9195 using MiniMins.com mobile app
    Thank you, I'm certainly gonna try xxx







    Start weight THIS time: 18stone

    03/08/14 - 18st
    09/08/14 - 17st 4lb - 10lb
    16/08/14 - 16st 13lb - 5lb
    23/08/14 -
    30/08/14 -
    06/09/14 -
    13/09/14 -
    20/09/14 - HOLIDAY!! (Goal weight = 15st12lb)

    1st 1lb lost / 1 stone 1lb to go

  4. #4
    walk walk walk
    chezz's Avatar
    Join Date
    29th October, 2009
    Location
    taking it a day at a time :)
    Posts
    5,170
    Rep Power
    99
    Diet: mfp ..calorie counting
    Height: 5ft4in
    Start Date: 29-04-12
    Start Weight: 25st11lb
    Current Weight: 25st2.1lb
    Goal Weight: 18st0lb
    Goal Date: when i get there then next milestone after this goal


    BMI Information:
    Start BMI: 62
    Current BMI: 60.4
    Goal BMI: 43.3


    Statistics:
    Total Weight Loss: 0st8.9lb
    Weight to Lose: 7st2.1lb
    % Lost 2.47%
    allie thats the spirit love x x x baby steps
    new one said its going to be easy but you will love the end result xx

  5. #5
    Likes to post
    Allie2014's Avatar
    Join Date
    14th February, 2014
    Posts
    129
    Rep Power
    2
    Diet: Exante
    Height: 5ft11in
    Start Date: 11/02/2014
    Start Weight: 18st8.0lb
    Current Weight: 16st13lb
    Goal Weight: 13st7lb


    BMI Information:
    Start BMI: 36.3
    Current BMI: 33.1
    Goal BMI: 26.4


    Statistics:
    Total Weight Loss: 1st9lb
    Weight to Lose: 3st6lb
    % Lost 8.85%
    Quote Originally Posted by chezz View Post
    allie thats the spirit love x x x baby steps
    Thanks Chez, I saw this thread and decided that it definitely the way to go this time xx







    Start weight THIS time: 18stone

    03/08/14 - 18st
    09/08/14 - 17st 4lb - 10lb
    16/08/14 - 16st 13lb - 5lb
    23/08/14 -
    30/08/14 -
    06/09/14 -
    13/09/14 -
    20/09/14 - HOLIDAY!! (Goal weight = 15st12lb)

    1st 1lb lost / 1 stone 1lb to go

  6. #6
    Likes to post
    Allie2014's Avatar
    Join Date
    14th February, 2014
    Posts
    129
    Rep Power
    2
    Diet: Exante
    Height: 5ft11in
    Start Date: 11/02/2014
    Start Weight: 18st8.0lb
    Current Weight: 16st13lb
    Goal Weight: 13st7lb


    BMI Information:
    Start BMI: 36.3
    Current BMI: 33.1
    Goal BMI: 26.4


    Statistics:
    Total Weight Loss: 1st9lb
    Weight to Lose: 3st6lb
    % Lost 8.85%
    Well I made it to Friday as was my aim. Phew!

    I'd weighed myself 7 days ago and had lost 5lb in 3 days using packs but not doing it 100% (kept nibbling!) So not in ketosis - I was dumbfounded that I'd lost that much in just 3 days!

    Anyway got on it 100% and decided my new weigh day would be today. I was really excited to see how big my loss would be now them I'm in ketosis.... And I don't know what I expected but it was (only?) 5.5lb.

    I realise that it was probably unrealistic to expect more (because I'd had a big drop already), but I am a bit gutted.

    My goal is such a long way away, I just want to fast forward time.

    Never mind. Week two, bring it on!

    My next goal is 4lbs this week. Wish me luck!







    Start weight THIS time: 18stone

    03/08/14 - 18st
    09/08/14 - 17st 4lb - 10lb
    16/08/14 - 16st 13lb - 5lb
    23/08/14 -
    30/08/14 -
    06/09/14 -
    13/09/14 -
    20/09/14 - HOLIDAY!! (Goal weight = 15st12lb)

    1st 1lb lost / 1 stone 1lb to go

  7. #7
    Likes to post
    ellaye's Avatar
    Join Date
    1st January, 2014
    Location
    London
    Posts
    180
    Rep Power
    5
    Diet: Calorie Counting
    Start Date: January 1st 2014
    Often, you lose a lot very quickly and then it slows down somewhat as your body evens out. The sudden drop is often water weight, or maybe you caught yourself at a particularly good point during your natural daily weight fluctuation. But 5.5lb in a week is fantastic, regardless of where it came from.

    Keep in mind that slower and steadier weight loss stays off for longer. Yeah, dropping a pound a day would be great, but it increases the chance of re-gaining. Just stick to a decent, healthy eating plan - something that you can foresee yourself sticking to 90% of the time for the long term - and it will come off. Some weeks will be slower than others, so maybe monitor monthly weight loss as well as weekly

  8. #8
    Member

    Join Date
    23rd February, 2014
    Posts
    4
    Rep Power
    0
    I have always had big losses in my first week amd it then makes me feel awful when things calm down and I lose 1 or 2lbs. This is where I have been going wrong. I am now focusing on it day by day cause I really want to do it this time :-)

    Sent from my GT-I9300 using MiniMins.com mobile app

  9. #9
    Regular Member

    Join Date
    21st July, 2006
    Location
    Salisbury
    Posts
    519
    Rep Power
    16
    Diet: Cambridge 810
    Height: 5ft6in
    Start Date: 8/3/2104
    Start Weight: 19st0lb
    Current Weight: 18st5lb
    Goal Weight: 11st0lb
    Goal Date: January 2015???


    BMI Information:
    Start BMI: 42.9
    Current BMI: 41.5
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 0st9lb
    Weight to Lose: 7st5lb
    % Lost 3.38%
    this is a great thread. I am coming towards the end of day 2 now (sunday night) and I weigh in on Friday so let's hope it is ok. I have 9 stone to lose but am only thinking about the first 3.It is too early to really commit to a target weight.

    I have not seen under 14 stone in nearly 15 years and I don't know what that will look like...
    Allie2014 likes this.

  10. #10
    walk walk walk
    chezz's Avatar
    Join Date
    29th October, 2009
    Location
    taking it a day at a time :)
    Posts
    5,170
    Rep Power
    99
    Diet: mfp ..calorie counting
    Height: 5ft4in
    Start Date: 29-04-12
    Start Weight: 25st11lb
    Current Weight: 25st2.1lb
    Goal Weight: 18st0lb
    Goal Date: when i get there then next milestone after this goal


    BMI Information:
    Start BMI: 62
    Current BMI: 60.4
    Goal BMI: 43.3


    Statistics:
    Total Weight Loss: 0st8.9lb
    Weight to Lose: 7st2.1lb
    % Lost 2.47%
    bless love your going to do it
    Allie2014 likes this.
    new one said its going to be easy but you will love the end result xx

  11. #11
    Likes to post
    Allie2014's Avatar
    Join Date
    14th February, 2014
    Posts
    129
    Rep Power
    2
    Diet: Exante
    Height: 5ft11in
    Start Date: 11/02/2014
    Start Weight: 18st8.0lb
    Current Weight: 16st13lb
    Goal Weight: 13st7lb


    BMI Information:
    Start BMI: 36.3
    Current BMI: 33.1
    Goal BMI: 26.4


    Statistics:
    Total Weight Loss: 1st9lb
    Weight to Lose: 3st6lb
    % Lost 8.85%
    Thanks everyone! I must admit that I am doing a VLCD so you do tend to expect bigger losses. My plan is to get another couple of stone off and then switch to healthy eating to slowly lose the rest.

    I need to loose the recently gained excess weight ASAP because I have got new problems with my knee (it's twice the size if the other one and very painful). I'm on my feet at work all day and cannot afford sick time. Im surviving on strong pain killers. I haven't dared go to GP because I will just be told its my own fault (probably correct). But I need to shift some quick before I end up completely immobile!

    Another half a stone and I will pluck up courage and squirm to the GP with a speech "I know I'm fat but I have lost 2 stone so far, now please help me!" I'm 35 and walking like I'm 85! Does not bode well for exercise either.

    Eeeee how have I got myself into such a pickle?! This is why I MEAN IT THIS TIME! Good luck to everyone no matter how you're doing it xx







    Start weight THIS time: 18stone

    03/08/14 - 18st
    09/08/14 - 17st 4lb - 10lb
    16/08/14 - 16st 13lb - 5lb
    23/08/14 -
    30/08/14 -
    06/09/14 -
    13/09/14 -
    20/09/14 - HOLIDAY!! (Goal weight = 15st12lb)

    1st 1lb lost / 1 stone 1lb to go

  12. #12
    Regular Member

    Join Date
    21st July, 2006
    Location
    Salisbury
    Posts
    519
    Rep Power
    16
    Diet: Cambridge 810
    Height: 5ft6in
    Start Date: 8/3/2104
    Start Weight: 19st0lb
    Current Weight: 18st5lb
    Goal Weight: 11st0lb
    Goal Date: January 2015???


    BMI Information:
    Start BMI: 42.9
    Current BMI: 41.5
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 0st9lb
    Weight to Lose: 7st5lb
    % Lost 3.38%
    it is weigh in tomorrow. And the painters are in... will that impact on my loss?

  13. #13
    Likes to post
    Allie2014's Avatar
    Join Date
    14th February, 2014
    Posts
    129
    Rep Power
    2
    Diet: Exante
    Height: 5ft11in
    Start Date: 11/02/2014
    Start Weight: 18st8.0lb
    Current Weight: 16st13lb
    Goal Weight: 13st7lb


    BMI Information:
    Start BMI: 36.3
    Current BMI: 33.1
    Goal BMI: 26.4


    Statistics:
    Total Weight Loss: 1st9lb
    Weight to Lose: 3st6lb
    % Lost 8.85%
    Quote Originally Posted by georgiasmum View Post
    it is weigh in tomorrow. And the painters are in... will that impact on my loss?
    I don't think so love. If you do end up with a bit of fluid on board; you should still lose weight. If it does effect your loss, it'll only be water, so you'd probably see a better loss the following week.

    It doesn't seem to make a lot of difference for me.

    It's my weigh day tomorrow too, I'm always nervous, fingers crossed! Good luck xxxx







    Start weight THIS time: 18stone

    03/08/14 - 18st
    09/08/14 - 17st 4lb - 10lb
    16/08/14 - 16st 13lb - 5lb
    23/08/14 -
    30/08/14 -
    06/09/14 -
    13/09/14 -
    20/09/14 - HOLIDAY!! (Goal weight = 15st12lb)

    1st 1lb lost / 1 stone 1lb to go

  14. #14
    Likes to post
    Allie2014's Avatar
    Join Date
    14th February, 2014
    Posts
    129
    Rep Power
    2
    Diet: Exante
    Height: 5ft11in
    Start Date: 11/02/2014
    Start Weight: 18st8.0lb
    Current Weight: 16st13lb
    Goal Weight: 13st7lb


    BMI Information:
    Start BMI: 36.3
    Current BMI: 33.1
    Goal BMI: 26.4


    Statistics:
    Total Weight Loss: 1st9lb
    Weight to Lose: 3st6lb
    % Lost 8.85%
    PEOPLE CAN BE SO CRUEL!

    I decided to go for a brisk walk yesterday to see how my knee handle it.

    I had walked about a mile and came to a main road so crossed at some traffic lights. A transit van with3 men in it stopped - one leaned out of the window and called to me. When I turned around he basically made some horrible comments about my appearance.

    At my age I shouldn't care, but I'm afraid as much as I know that I shouldn't care I do! When a complete stranger feels the need to wind down their window and tell you what a vile looking thing you are (and makes comments that you already thought about yourself) you can't help feeling horrendous. I was like a school kid, because I cried all the way home. No more walks in public for me! It honestly makes me not want to leave the house.

    On the plus side I had lost 4.5 lbs when I weighed myself this morning. This is really good and I'm pleased. It's just unfortunate that a sad w?!*!?r in a van has zapped the little confidence I had gained back.

    Oh well, I guess we cannot change the world we have to live in......

    I'm loosing weight for ME. But if I shift some of this weight then at least I'll feel more confident and be subsequently more capable of rising above the negativity of others.







    Start weight THIS time: 18stone

    03/08/14 - 18st
    09/08/14 - 17st 4lb - 10lb
    16/08/14 - 16st 13lb - 5lb
    23/08/14 -
    30/08/14 -
    06/09/14 -
    13/09/14 -
    20/09/14 - HOLIDAY!! (Goal weight = 15st12lb)

    1st 1lb lost / 1 stone 1lb to go

  15. #15
    Likes to post
    sarahbr's Avatar
    Join Date
    20th October, 2012
    Posts
    132
    Rep Power
    13
    Height: 5ft6in
    Start Date: 12 August 2013
    Start Weight: 17st8.2lb
    Current Weight: 17st1.4lb
    Goal Weight: 11st0lb


    BMI Information:
    Start BMI: 39.7
    Current BMI: 38.6
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 0st6.8lb
    Weight to Lose: 6st1.4lb
    % Lost 2.76%
    What horrible behaviour. I hope you don't let them shake your confidence. They are clearly just pond life, and their opinion means nothing.

    Keep your chin up! Xx
    Allie2014 likes this.
    Week One -3.8lbs
    Week Two -1.2lbs
    Week Three -1.8lbs
    Week Four - 0.6lbs (7.4lbs)

Page 1 of 3 1 2 3 LastLast




Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

SEO by vBSEO 3.6.0 ©2011, Crawlability, Inc.