I am back again

[ciarsdub]

Ok so I took a break from this for a while and lost a little but not as much as I should.
So I am back on here for motivation and to keep myself in line
I was able to do a 10k in 90 minutes during my absent time with which I am very happy with but my aim is to loose the weight so I can comfortably run a 5k in a decent time and without stopping. I will get there
Weightwise I can feel a difference with all I have lost so far - I am aiming to loose another 3 stone by the end of September. I joined Slimming World last night too so hopefully that will work for me too!

 

[PrincessSparklePants]

Oooh well done on the running Welcome back lovely xxx

 

[Rachgleeson]

i think you have done really well with that run. You should be very proud. I would love to take up running eventually.

 

[chezz]

well done on the running thats a great achievement

 

[ciarsdub]

Thanks guys. Its going well so far anyway and looks like I am on track to have lost about 5lbs this week! I have been good and keeping myself motivated! Hard to sit in the house when its such nice weather outside
RachGleeson - I would never have dreamt that I could run and I still can not run far in one go and it took me long enough to get where I am but even doing a few 20-30 second bursts on a walk a couple times a week will make a difference and just gradually increase it

 

[PrincessSparklePants]

5lb? Yaaaaaaaaaaay! That's amazing, well done Keeping fingers crossed for the official log

 

[chezz]

Thanks guys. Its going well so far anyway and looks like I am on track to have lost about 5lbs this week! I have been good and keeping myself motivated! Hard to sit in the house when its such nice weather outside
RachGleeson - I would never have dreamt that I could run and I still can not run far in one go and it took me long enough to get where I am but even doing a few 20-30 second bursts on a walk a couple times a week will make a difference and just gradually increase it

well done on the 5lb loss x x x

 

[Rachgleeson]

Might give that a try. Going to lose a bit of weight first as I don't think my hips would take it

Well done on your loss, that's brilliant. X

Sent from my GT-I8190 using MiniMins.com mobile app

 

[ciarsdub]

Thanks guys! I was officially 8lbs down this week so I am going to stick to their scales at the same time each week but use mine as a guide

 

[chezz]

well done love that is great love x x x

 

[PrincessSparklePants]

Yaaaaay! That's awesome lovely! HUGE congrats Here's to many more results like that

 

[ladyfelsham]

Fab loss Ciar, and SO well done on the running, that is brilliant! Think I'd knock myself out with a boob if i tried running

 

[PrincessSparklePants]

Hahahahaha! Same here, Susie

 

[chezz]

lol lol thats why i have panda eyes lololol and thats just doing a little run lololol

 

[PrincessSparklePants]

How you doing love?! How much have you lost in the last fortnight?

 

[ciarsdub]

I lost 3lb last week and have my next weigh in tonight. Not sure how that will go seeing as I was away for work a few days this week and I wasnt exactly well behaved but I did keep my exercise part up..... fingers crossed - once its not a gain I will be happy!
I lost a stone in the last month anyway so cannot complain with that

 

[Rachgleeson]

Fab losses well done. Good luck for weigh in!!

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[jules1981]

You are doing so well, Good luck with WI tonight xxx

 

[chezz]

good luck with w.i. tonight x x

 

[ciarsdub]

Thanks everyone. 2lbs off which I am very happy with considering the week I had! Definitely on the right track with it all anyway!