4 Stone to lose

Hi all! I'm 35 years old, 5.4 tall and weight 90 kg./ 14 st. I really need to get motivated as the weight issue is really getting me down now. I cannot stick to diets and I'm always overeating. The thing is, I don't eat junk food at all but I eat too much pasta, bread, potatoes,... I have cut down on pasta and bread and I'm going to the swimming pool two days a week but haven't lost any weight. I going to start the gym tomorrow.

I refuse to buy bigger clothes again so I'm going to do my best to lose this weight. I don't recognise myself in the mirror...

Thanks for reading! xx

Welcome lovely You are in the right place, we're a supportive little community here xx