hi im new to this forum still trying to work my way around.
i started dieting in january and lost 22lb so far but so slow im eating healthier and exercising like mad.
been watching the inspiration slide show and it really is what it says on the tin inspiratinal! well done!
if ive posted this in wrong place sorry!
any tips or advice for someone who desperatly wants to loose the flap
kat x
Hiya
Welcome and well done on the weight loss so far! You'll get lots of encouragement and support here to help you reach your goal.
Good luck!
Starting weight - 20th Oct 2011 17st 11lb
WK1 - 28th Oct - 17st 1lb (-10lb)
WK2 - 4th Nov - 16st 13lb (-2lb)
WK3 - 11th Nov - 16st 10lb (-3lb)
WK4 - 18th Nov -16st 8lb (-2lb)
Total for 4 weeks = 17lb
WK5 - 25th Nov - 16st 8lb (STS)
9th Dec - 16st 3lb (-5lb)
GOALS (for now)
Lose 1st stone
Get down into the 16s
To get into the 15s
Lose 10% of starting body weight (25lb)
To lose 2nd stone
To zip up waterproof jacket (bought in a charity shop on purpose with a 4" gap at the front)
To get into a size 18
To lose 3rd stone
To have a BMI lower than 35
To lose 4th stone
http://www.minimins.com/62-russiando...h-results.html
Hi
Well done on your loss so far. I started in jan too. Find being on here in the evening stops me snacking! Good luck
<A href="http://www.TickerFactory.com/weight-loss/wRjFRjc/" target=_blank>
hi i think 22lbs weight loss since jan is great and think keep going and it ll soon be off good luck and let us know how ur going ashley xxx
Well done on your fab weight loss! This forum is brim-full of inspiration and help, if you need anything just yell, someone is bound to know the answer!
My girls WILL have a healthy mama
Next goal
4 stone off (14st 10) - 9lbs to go
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