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| | #16 (permalink) |
| I know I can do it... Samantha_Carolyn's Profile Albums Samantha_Carolyn's Photo Gallery Join Date: 6th June, 2008 Location: North Wales
Posts: 408
My Mood: Rep Power: 7 ![]() ![]() Diet: Doing my own thing | My hubby is a shift worker and is dieting too. He does 8-2 mornings, 2-10 evenings and 10-8 nights. On nights he has a slice of toast before he goes to bed, then normal dinner when he gets up at about 5, then a micro meal or fruit and a cereal bar at about 3am. This seems to suit him.
__________________ ![]() Start Date 6th June 08 (16st 13lbs) - doing my own thing Target 1 = 1 stone lost - achieved 4th July ![]() Target 2 = 21lbs lost - achieved 8th August ![]() Target 3 = 2 stone lost - Target 4 = 35lbs lost - Target 5 = 3 stone lost - Diet & Craft blog |
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| | #17 (permalink) |
| Member | i think i need to figure a way to get through 18 hours with only 3 meals and boredom! well I was 114kg on the wii scales today ![]() ![]() I decided to do it in KG as the St/lb combinatin is not as accurate. I need to go shopping tomorrow so need to make a list BEFORE i go so I dont buy crap. Anyone got any tips on a) eating your childs yummy left overs and b) getting your partner to support you, he eats crisps & sweets and crap and doesnt put a lb on and its very demotivationg! Last edited by OLS : 13th August, 2008 at 12:02 AM. |
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| | #18 (permalink) |
| I know I can do it... Samantha_Carolyn's Profile Albums Samantha_Carolyn's Photo Gallery Join Date: 6th June, 2008 Location: North Wales
Posts: 408
My Mood: Rep Power: 7 ![]() ![]() Diet: Doing my own thing | I guess the simple solution is don't use yourself as a bin for your kids left-overs and put them in the bin asap. Could you perhaps have a few treats reserved for yourself, so when your partner has something you can have a legal treat? I think forward planning the shopping is a brilliant idea, especially if you can plan the meals a few days ahead. It eases the temptation to cheat as you know exactly what is what.
__________________ ![]() Start Date 6th June 08 (16st 13lbs) - doing my own thing Target 1 = 1 stone lost - achieved 4th July ![]() Target 2 = 21lbs lost - achieved 8th August ![]() Target 3 = 2 stone lost - Target 4 = 35lbs lost - Target 5 = 3 stone lost - Diet & Craft blog |
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| | #19 (permalink) |
| Likes to post emma237's Profile Albums emma237's Photo Gallery Join Date: 21st May, 2008 Location: West Sussex
Posts: 568
My Mood: Rep Power: 10 ![]() ![]() ![]() Diet: Cambridge Diet | Hi how are you getting on? Which plan are you following? x |
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