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Thread: Small steps - mini targets

  1. #121
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    century club
    ShinyShimmy's Avatar
    Join Date
    6th March, 2011
    Location
    Newcastle upon Tyne
    Posts
    240
    Rep Power
    10
    Diet: Slimming World
    Height: 5ft5in
    Start Date: 10/01/2011
    Start Weight: 23st5lb
    Current Weight: 15st13lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 54.4
    Current BMI: 37.1
    Goal BMI: 23.3


    Statistics:
    Total Weight Loss: 7st6lb
    Weight to Lose: 5st13lb
    % Lost 31.8%
    wow just realised last post on this thread was 2010 :| oooooooops **shouts** hellooooooooooooo is anybody thereeeeeeeeeeeee xxx


    Group winner SW Woman of the Year 2011
    Group Winner 'Greatest Loser' 2012

  2. #122
    Regular Member
    vander's Avatar
    Join Date
    13th April, 2012
    Posts
    59
    Rep Power
    1
    Diet: slimming world
    Height: 5ft1in
    Start Date: 27th feburay 2012
    Start Weight: 16st4lb
    Current Weight: 15st11lb
    Goal Weight: 9st7lb


    BMI Information:
    Start BMI: 43.1
    Current BMI: 41.8
    Goal BMI: 25.1


    Statistics:
    Total Weight Loss: 0st7lb
    Weight to Lose: 6st4lb
    % Lost 3.07%
    i know i am a slow loser so my target is to lose 2lb this week i normally just lose 1/2 a week and driving me crazy i have 6-8 stone to lose i say 6-8 as want to see how i feel at the 6 stone and if happy will stay if not will drop more until happy. comfortable x

    hope everyone gets thier mni goal my weigh in day is Wednesday evening x
    slow and steady wins the race

    current weight:15st 12.5lb
    club 10:
    1/2 stone:
    stone:



  3. #123
    Member

    Join Date
    18th October, 2011
    Posts
    8
    Rep Power
    0
    Diet: Slimming World
    Height: 4ft9in
    Start Date: 1/05/2012
    Start Weight: 233lb
    Current Weight: 233lb
    Goal Weight: 119lb


    BMI Information:
    Start BMI: 50.4
    Current BMI: 50.4
    Goal BMI: 25.7


    Statistics:
    Weight to Lose: 114lb
    % Lost 0%
    I've just joined slimming world, and I agree small targets are definitely the way to go. It really is daunting looking at the end goal (so so far away) so setting smaller goals will definitely make be feel like I have achieved something. I plan on a mini target of about 2-3lbs a week, but my first actual target is to lose 10lbs


    K.

  4. #124
    Member

    Join Date
    18th October, 2011
    Posts
    8
    Rep Power
    0
    Diet: Slimming World
    Height: 4ft9in
    Start Date: 1/05/2012
    Start Weight: 233lb
    Current Weight: 233lb
    Goal Weight: 119lb


    BMI Information:
    Start BMI: 50.4
    Current BMI: 50.4
    Goal BMI: 25.7


    Statistics:
    Weight to Lose: 114lb
    % Lost 0%
    Sorry posted twice

  5. #125
    I can haz cake?

    hannata's Avatar
    Join Date
    19th January, 2011
    Location
    Ballymena, N.Ireland
    Posts
    3,442
    Rep Power
    194
    Diet: Weightwatchers Propoints
    Height: 5ft10in
    Start Date: 19/04/2012
    Start Weight: 19st5lb
    Current Weight: 18st7lb
    Goal Weight: 12st3lb


    BMI Information:
    Start BMI: 38.9
    Current BMI: 37.2
    Goal BMI: 24.5


    Statistics:
    Total Weight Loss: 0st12lb
    Weight to Lose: 6st4lb
    % Lost 4.43%
    i've got two relatively short term targets -

    1/ lost a stone - 6.5lbs to go - would like to achieve in 3 weigh ins

    2/ lost 2 stone - 20.5lbs to go - got 9 weigh ins before my holiday
    7


    Target 1: 17st8 - Target 2: 15st11
    Target 3: 14st0 - Target 4: 12st3

    26/04: -7.5 ~ 03/05: -1.0 ~ 10/05: -3.5 ~ 17/05: +5.0
    24/05 ~ 31/05 ~ 07/06 ~ 14/06
    21/06 ~ 28/06 ~ holiday
    Holiday goal - 12 / 28lbs

  6. #126
    I will be skinny!
    Pipaluk's Avatar
    Join Date
    5th November, 2011
    Location
    Sunny England
    Posts
    349
    Rep Power
    32
    Diet: Slimming World
    Height: 5ft6in
    Start Date: 26/01/2012
    Start Weight: 19st11.5lb
    Current Weight: 16st9lb
    Goal Weight: 9st6lb
    Goal Date: ASAP :)


    BMI Information:
    Start BMI: 44.8
    Current BMI: 37.6
    Goal BMI: 21.3


    Statistics:
    Total Weight Loss: 3st2.5lb
    Weight to Lose: 7st3lb
    % Lost 16.04%
    Since at Slimming World we get a nice shiny sticker for each 1/2 stone / 1 stone we lose, these are my mini goals so my next one is 4stone and I would like to it in 6 weigh ins x
    Over all goal:



    19 18 17 16 15 14 13 12 11 10 9

    2stone lighter for Easter! (29/03/12)
    Fit into size 18 jeans (10/04/12)

    4.5 stone lighter for my birthday! (44.5/62.5)
    Fit into a size 14 dress for my birthday night out (10 weeks to go)
    6 stone lighter for college in September (44.5/84)
    Buy college kit in a size 12 and fit into it comfortably
    100lbs milestone (44.5/100)
    10stone lighter for Easter thunderball 2013 @ Santa Pod (44.5/145.5)







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