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Thread: Small steps - mini targets

  1. #1
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    Small steps - mini targets

    There's a lot of us who have a lot to lose and it is very hard to look at the whole amount we need to lose and see the end of the journey. I know I have at least 9 stones still to go and I have already lost 21 lb.

    I thought it was worth starting this thread so we can all support each other and achieve our mini targets.

    My next mini target is 7 lb and my next weigh in is tomorrow.

    it doesn't matter which diet we are on - it is to support each other while tackling each mini target.

    Irene xx
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  2. #2
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    Great idea Irene!!

    My next mini target is 168lbs which takes me to the 12 stone mark

  3. #3
    Busy busy busy!!

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    Height: 5ft4in
    Start Weight: 15st3lb
    Current Weight: 13st11lb
    Goal Weight: 10st0lb
    Goal Date: May 2013


    BMI Information:
    Start BMI: 36.6
    Current BMI: 33.1
    Goal BMI: 24


    Statistics:
    Total Weight Loss: 1st6lb
    Weight to Lose: 3st11lb
    % Lost 9.39%
    My next mini target is also 7lb Irene .... hopefully by Brighton!




    Beverley xxx

  4. #4
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    Cracking idea Irene
    "The Lord wouldn't give you the dream
    without the ability to make it come true."



  5. #5
    Slowly Shrinking. Yay!!
    xowee-shortieox's Avatar
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    Start Date: 10 April 2012
    Start Weight: 111kg
    Current Weight: 105kg
    Goal Weight: 70kg


    Statistics:
    Total Weight Loss: 6kg
    Weight to Lose: 35kg
    % Lost 5.39%
    My Target for the moment is Wednesday. I Wanna Lose 8lb. BUT Im not sure if i will or not. Hope I Doo. But Doubt It!

  6. #6
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    I have had a good week. Only ate out twice. On Sunday had a Sunday dinner and yesterday went to the Chinese after going to see Mamma Mia. Had chicken and sweetcorn soup and chow mein. Whether my stomach is getting smaller or not I don't know but I could only eat about half of the chow mein and was full. At one time I could eat until the plate was empty but I am now learning to stop when I feel I have had enough.

    Irene xx

    If you bite it write it






  7. #7
    Slowly Shrinking. Yay!!
    xowee-shortieox's Avatar
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    Statistics:
    Total Weight Loss: 6kg
    Weight to Lose: 35kg
    % Lost 5.39%
    Thats Great Irene. Ive found that my stomach has seemed to have shrunked too. Normally i could eat a 12inch sub from subway Now i get full halfway through a 6in.

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    What sort of diet are you on Kirsty?

    Irene xx

    If you bite it write it






  9. #9
    Slowly Shrinking. Yay!!
    xowee-shortieox's Avatar
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    Start Date: 10 April 2012
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    Current Weight: 105kg
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    Statistics:
    Total Weight Loss: 6kg
    Weight to Lose: 35kg
    % Lost 5.39%
    Im not really following any really. Im not good with sticking to them, so i made my own little plan.
    i have 2 pieces of toast in the morning, for morning tea i have 2 kiwifruit, lunch i have fruit (orange, kiwifruit, Grapes, apples etc) Not all. I normally have oranges and a apple. Dinner, Either more fruit or some soup. And on the weekends i have grilled chicken and corn.

    Doesnt Sound Very Exciting but im a very fussy eater.. and ive seen a dietican before.. so i know what not to eat.
    AND i do heaps of excerise

  10. #10
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    Well it's definately working for you

    Irene xx

    If you bite it write it






  11. #11
    I know I can do it...
    Samantha_Carolyn's Avatar
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    Love the idea of this thread - can I join in too I'm trying not to look at the big picture as it is just too scary.

    My weigh-in is tomorrow, I know I have passed the 21lb target, so I guess the next one is 2 stone. I'm not following a formal diet. I have enough dieting theory in my head to go it alone, but the support is really what I miss which is where this forum helps so much.



    Start Date 6th June 08 (16st 13lbs) - doing my own thing

    Target 1 = 1 stone lost - achieved 4th July
    Target 2 = 21lbs lost - achieved 8th August
    Target 3 = 2 stone lost -
    Target 4 = 35lbs lost -
    Target 5 = 3 stone lost -

    Diet & Craft blog

  12. #12
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    Well I am a bit disappointed as I only lost 1/2 lb. And I feel i have stuck to my points but it can't be helped. So now 6 1/2 lb to my next mini target.

    Irene xx

    If you bite it write it






  13. #13
    I know I can do it...
    Samantha_Carolyn's Avatar
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    Irene - it's in the right direction which helps.

    I think sometimes when we don't have the loss that we want in a week, we forget how well we have actually done.



    Start Date 6th June 08 (16st 13lbs) - doing my own thing

    Target 1 = 1 stone lost - achieved 4th July
    Target 2 = 21lbs lost - achieved 8th August
    Target 3 = 2 stone lost -
    Target 4 = 35lbs lost -
    Target 5 = 3 stone lost -

    Diet & Craft blog

  14. #14
    I know I can do it...
    Samantha_Carolyn's Avatar
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    As predicted I passed the 21lb mark this week with a whopping 6lb loss. So my next mini target is 2 stone. I'd like to achieve it in the next fortnight, which should be possible if I can be good.



    Start Date 6th June 08 (16st 13lbs) - doing my own thing

    Target 1 = 1 stone lost - achieved 4th July
    Target 2 = 21lbs lost - achieved 8th August
    Target 3 = 2 stone lost -
    Target 4 = 35lbs lost -
    Target 5 = 3 stone lost -

    Diet & Craft blog

  15. #15
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    Well done Samantha.

    Irene xx

    If you bite it write it






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