Thread: golower diet

Hi all

I'm on a diet called golower. So far i've lost three stone and i'm feeling fab. Please reply and tell me about your diets. It will be great to talk to someone else who knows what it's like to diet

Hi
Well done on a fab loss - you must feel great! Do you have any more to lose or are you at goal?

I'm on Cambridge at the moment and have about 5 stones more to lose

Hi so sorry for not replying, my computer was broken. I am now at goal having lost three and a half stone.

How are you finding the cambridge diet, I have friends on it and they find it quite hard. I don't know how you do it, no food just shakes. I had to find a diet with real food and losts of weight loss.
I'm at maintenance now and i'm enjoying my new figure.

Hi how does the diet work have just heard of it. mandy x.

I never heard of it untill today but I just found this thought it may be helpful
Go Lower*»*The real food diet that works for life

Congtartulations Christie! That is a great effort!

Thank you all for your replies, I can't quite believe I have lost the weight myself. It's the first time i've ever had any real success with a diet. If you want to find more out about the diet you can visit their website, golower.co.uk. Basically you order food boxes from the website and it comes prepared to your door, all you have to do is heat it up and cook extra veg. I like it because it's real food, I don't have to spend time counting calories and it tastes really nice.
I can't recommend it enough

Originally Posted by hopefilly

Hi how does the diet work have just heard of it. mandy x.

It's a great idea. Delivering your food for the week in a box, ready for cooking. All weighed out and counted for you.

From what I gather it's a low carb/GI diet, so you shouldn't go hungry! It works out about 1500 calories a day.

Cons: It's very expensive!!

Originally Posted by chrissie79

I can't quite believe I have lost the weight myself.

Well done Chrissie! Great to find a diet that works for us

Hi Karion

Thanks, I feel great for losing the weight and I know i'm going to be much happier this christmas. Congratulations on your amazing weight loss.

I know the diet seems expensive, I thought so at first but for me it was worth every penny. The food box contains everything you need to eat for the month and to be honest if I added up how much I was spending on canteen luches and vending machines, i've probably saved money!!!

Chrissie

Hi Chrissy,

Always good to hear about other diets!! Congrats on you 3.5 stone loss too! That's brilliant!

So how long did it take to lose the weight?

x

Thanks
It took me four months and now i'm doing maintenance and keeping the weight off. Fingers crossed it will stay off forever!

Chrissie

Hey Chrissie,

Sounds like you are determined hun!! I'm sure you'll keep it off no problems!!
x

Hey Chrissie I am thinking of doing Go LOwer. Any tips ? It sounds so easy compared to SS and the results similar.

Can you drink alcohol / tea or coffee etc ? What about eating out > I have to do that for my job and that makes SS or lighter life very hard.

Do you know anyone else who has done it ?

have you still kept the weight off ?

I have about 3.5 stone to lose and I am so desp o do it by the summer .

Sorry to bombard you with questions !!

Dawn

Hello, I have just signed up to the go lower programme and just wondering if anyone else is on it just now/been on it/thinking to start it? Xx

I'd never heard of it until I saw this thread either, interesting site though.