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Thread: Hi all

  1. 28th January, 2012 #1
    mumtotwoboys
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    Hi all

    Ive been on this diet it's called the 123 diet I found it on eBay and it's amazing it's basicly a low carb diet but not as strict as Akins or duka diet but I've had some amazing loss in 4 days I lost 7 pounds by the end of the week I'd lost just short of a stone. If anybody would like to check it out the eBay number is 180806881247.

    I just though I'd share because I'm so happy with my weight loss. X
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  2. 28th January, 2012 #2
    Kat1e
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    This is for life

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    3rd January, 2011
    Location
    Twickenham
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    Diet: Atkins Maintenance
    Height: 5ft8in
    Start Date: 4/1/11
    Start Weight: 17st9lb
    Current Weight: 12st1lb
    Goal Weight: 12st8lb
    Goal Date: 2012


    BMI Information:
    Start BMI: 37.6
    Current BMI: 25.7
    Goal BMI: 26.8


    Statistics:
    Total Weight Loss: 5st8lb
    Weight to Lose: -0st7lb
    % Lost 31.58%
    Well done sounds like it's working really well for you. Any low carb diet can do wonders so the key is to find one that suits your life style
    Good luck
    2011
    ------
    Atkins (Induction+OWL+Pre-Maintenance), Jan - Dec 2011, Total 30 kg gone
    Started: 112kg BMI 37.5, Achieved: 82kg BMI 27.6
    Jan-March -13.4kg, April-June -6.0kg, July-Sep -6.1kg, Oct-Dec -4.1kg

    2012
    ------
    Jan -1.9 kg (-1.2, -0.2, -1.1, +0.6) hit GOAL - 80kg, 5 stone lost
    Atkins Maintenance
    Feb -1.7 kg (sts, -0.9, -0.8)
    Mar -0.9 kg (0.2, sts, sts, -0.2, -0.3)
    Apr -0.6 kg (+0.6 2 weeks hols & 4 days back, -1.2)
    May -0.6,+0.2,-0.2 kg




    Some targets:
    Reduce waist to hip ratio to 80% - wip but tricky!
    Get into expensive designer clothes (16) - DONE in fact a few things are a bit big
    Have M&S 16s as my "standard" trousers - DONE

    Fitness - latest focus area:
    Do lots and feel fabulous
    Jan 31 hrs 20m, Feb 29hrs 25m, Mar 30hrs Apr 17 hrs 45m
    May target 30 hours

    My Weightloss Journey:
    http://www.minimins.com/atkins-diet-diaries/183254-kat1es-diary
    http://www.minimins.com/success-stor...tone-gone.html
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  3. 3rd February, 2012 #3
    mumtotwoboys
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    Thank you im over the moon and im not finding the diet hard at all I seriously feel so healthy to no bloating are any thing x
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  4. 5th February, 2012 #4
    erin87
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    Diet: Atkins
    Start Weight: 14st7.5lb
    Current Weight: 14st0.3lb
    Goal Weight: 12st7lb


    Statistics:
    Total Weight Loss: 0st7.2lb
    Weight to Lose: 1st7.3lb
    % Lost 3.54%
    The no bloating thing is lovely, normally I'm always bloated. Probably all the bread.
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