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Thread: Wedding weight loss

  1. #16
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    Join Date
    25th April, 2011
    Location
    Essex
    Posts
    790
    Rep Power
    11
    Diet: Low Carb
    Height: 5ft5in
    Start Weight: 10st13.0lb
    Current Weight: 9st13lb
    Goal Weight: 9st5lb
    Goal Date: Wedding Day!


    BMI Information:
    Start BMI: 25.5
    Current BMI: 23.1
    Goal BMI: 21.8


    Statistics:
    Total Weight Loss: 1st0lb
    Weight to Lose: 0st8lb
    % Lost 9.15%
    Been low carbing since jan, am now 11 pounds down :-)

    Starting to reintroduce some good carbs like porridge and nuts and seeds still no caffeine or alcohol!
    First Target: 9st 7lbs final dress fitting May 2nd

    Final goal: 9st 5lbs May 22nd - week before the Wedding





  2. #17
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    Join Date
    25th April, 2011
    Location
    Essex
    Posts
    790
    Rep Power
    11
    Diet: Low Carb
    Height: 5ft5in
    Start Weight: 10st13.0lb
    Current Weight: 9st13lb
    Goal Weight: 9st5lb
    Goal Date: Wedding Day!


    BMI Information:
    Start BMI: 25.5
    Current BMI: 23.1
    Goal BMI: 21.8


    Statistics:
    Total Weight Loss: 1st0lb
    Weight to Lose: 0st8lb
    % Lost 9.15%
    So first month done, have lost 13lbs and not had any caffeine or alcohol. Tomorrow being 1st Feb I am allowing myself 1 real coffee a day which I have to have a little skimmed milk in and perhaps the odd decaf or tea every now and then.

    Hoping to loose another 8 pounds before first dress fitting in March but have birthdays and events through Feb and March which may slow me down.

    Any tips welcomed :-)

    Does anyone know how carby butternut squash is?
    First Target: 9st 7lbs final dress fitting May 2nd

    Final goal: 9st 5lbs May 22nd - week before the Wedding





  3. #18
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    Join Date
    25th April, 2011
    Location
    Essex
    Posts
    790
    Rep Power
    11
    Diet: Low Carb
    Height: 5ft5in
    Start Weight: 10st13.0lb
    Current Weight: 9st13lb
    Goal Weight: 9st5lb
    Goal Date: Wedding Day!


    BMI Information:
    Start BMI: 25.5
    Current BMI: 23.1
    Goal BMI: 21.8


    Statistics:
    Total Weight Loss: 1st0lb
    Weight to Lose: 0st8lb
    % Lost 9.15%
    So into feb and had a few coffees and glasses of wine, am now a stone lighter (10st 0) than Jan 1st so going down slowly.

    This week going back to basics a bit as have planned nights off plan next week aiming for 2lbs off this week.

    Having fruit for breakfast a few days to see how that works too :-)
    First Target: 9st 7lbs final dress fitting May 2nd

    Final goal: 9st 5lbs May 22nd - week before the Wedding





  4. #19
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    Join Date
    25th April, 2011
    Location
    Essex
    Posts
    790
    Rep Power
    11
    Diet: Low Carb
    Height: 5ft5in
    Start Weight: 10st13.0lb
    Current Weight: 9st13lb
    Goal Weight: 9st5lb
    Goal Date: Wedding Day!


    BMI Information:
    Start BMI: 25.5
    Current BMI: 23.1
    Goal BMI: 21.8


    Statistics:
    Total Weight Loss: 1st0lb
    Weight to Lose: 0st8lb
    % Lost 9.15%
    Week 6 on Wednesday and hoping to see a 9 on the scaled before v day night off the diet :-)
    First Target: 9st 7lbs final dress fitting May 2nd

    Final goal: 9st 5lbs May 22nd - week before the Wedding





  5. #20
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    Donzy84's Avatar
    Join Date
    2nd January, 2011
    Location
    Hull
    Posts
    1,575
    Rep Power
    27
    Diet: Primal
    Height: 5ft4in
    Start Date: 27/07/11
    Start Weight: 12st13lb
    Current Weight: 10st1lb
    Goal Weight: 9st12lb
    Goal Date: May 2013


    BMI Information:
    Start BMI: 31.1
    Current BMI: 24.2
    Goal BMI: 23.7


    Statistics:
    Total Weight Loss: 2st12lb
    Weight to Lose: 0st3lb
    % Lost 22.1%
    Well done! When are you getting married? I'm slimming for my sil wedding as I'm maid of honour, that's not until early may but I got 4 bdays, a 2 night hen and a holiday before then x

    Sent from my iPhone using MiniMins

    Under 12 stone.
    Done!
    [B]
    [I][SIZE=2]10 1/2 stone.Done! The Primal way!
    2.5 Stone Lost.
    Done! The Primal way!
    10 Stone.
    [COLOR=#ee82ee]Goal!!!! is in sight....

  6. #21
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    Join Date
    25th April, 2011
    Location
    Essex
    Posts
    790
    Rep Power
    11
    Diet: Low Carb
    Height: 5ft5in
    Start Weight: 10st13.0lb
    Current Weight: 9st13lb
    Goal Weight: 9st5lb
    Goal Date: Wedding Day!


    BMI Information:
    Start BMI: 25.5
    Current BMI: 23.1
    Goal BMI: 21.8


    Statistics:
    Total Weight Loss: 1st0lb
    Weight to Lose: 0st8lb
    % Lost 9.15%
    Thanks, end of May but like you have birthdays, hen party and Easter in the way plus trying to get to goal for my dress fitting at end of march.

    I used to do slimming world but it seemed to stop working for me so low carbing instead :-)
    First Target: 9st 7lbs final dress fitting May 2nd

    Final goal: 9st 5lbs May 22nd - week before the Wedding





  7. #22
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    Donzy84's Avatar
    Join Date
    2nd January, 2011
    Location
    Hull
    Posts
    1,575
    Rep Power
    27
    Diet: Primal
    Height: 5ft4in
    Start Date: 27/07/11
    Start Weight: 12st13lb
    Current Weight: 10st1lb
    Goal Weight: 9st12lb
    Goal Date: May 2013


    BMI Information:
    Start BMI: 31.1
    Current BMI: 24.2
    Goal BMI: 23.7


    Statistics:
    Total Weight Loss: 2st12lb
    Weight to Lose: 0st3lb
    % Lost 22.1%
    Quote Originally Posted by skinnybride2013 View Post
    Thanks, end of May but like you have birthdays, hen party and Easter in the way plus trying to get to goal for my dress fitting at end of march.

    I used to do slimming world but it seemed to stop working for me so low carbing instead :-)
    Yes I found it was too easy to "cheat" on slimming world, I did that after my first child and got down to what I am now, then after my second I calorie counted but found I was eating more and more diet junk food instead of healthy foods so now trying low carb for last stone.

    What's your target for dress fitting? I'm not sure where I want to be weight wise as technically am only 3lbs off what I weighed before kids but I've a lot more jiggly bits these days so I assume I had more muscle then... X

    Sent from my iPhone using MiniMins

    Under 12 stone.
    Done!
    [B]
    [I][SIZE=2]10 1/2 stone.Done! The Primal way!
    2.5 Stone Lost.
    Done! The Primal way!
    10 Stone.
    [COLOR=#ee82ee]Goal!!!! is in sight....

  8. #23
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    Join Date
    25th April, 2011
    Location
    Essex
    Posts
    790
    Rep Power
    11
    Diet: Low Carb
    Height: 5ft5in
    Start Weight: 10st13.0lb
    Current Weight: 9st13lb
    Goal Weight: 9st5lb
    Goal Date: Wedding Day!


    BMI Information:
    Start BMI: 25.5
    Current BMI: 23.1
    Goal BMI: 21.8


    Statistics:
    Total Weight Loss: 1st0lb
    Weight to Lose: 0st8lb
    % Lost 9.15%
    Quote Originally Posted by Donzy84 View Post

    Yes I found it was too easy to "cheat" on slimming world, I did that after my first child and got down to what I am now, then after my second I calorie counted but found I was eating more and more diet junk food instead of healthy foods so now trying low carb for last stone.

    What's your target for dress fitting? I'm not sure where I want to be weight wise as technically am only 3lbs off what I weighed before kids but I've a lot more jiggly bits these days so I assume I had more muscle then... X

    Sent from my iPhone using MiniMins
    Yeah I know what you mean, big bowls of pasta and little extras here and there.

    Target is 9.7 then will prob try and get a bit lower so I have some room for movement! How about you?
    First Target: 9st 7lbs final dress fitting May 2nd

    Final goal: 9st 5lbs May 22nd - week before the Wedding





  9. #24
    Likes to post

    Join Date
    25th April, 2011
    Location
    Essex
    Posts
    790
    Rep Power
    11
    Diet: Low Carb
    Height: 5ft5in
    Start Weight: 10st13.0lb
    Current Weight: 9st13lb
    Goal Weight: 9st5lb
    Goal Date: Wedding Day!


    BMI Information:
    Start BMI: 25.5
    Current BMI: 23.1
    Goal BMI: 21.8


    Statistics:
    Total Weight Loss: 1st0lb
    Weight to Lose: 0st8lb
    % Lost 9.15%
    So week 6 - weight at 9.13 so another 1lb off. Now off diet tonight and tomorrow night so who knows what the damage will be....
    First Target: 9st 7lbs final dress fitting May 2nd

    Final goal: 9st 5lbs May 22nd - week before the Wedding





  10. #25
    Likes to post

    Join Date
    25th April, 2011
    Location
    Essex
    Posts
    790
    Rep Power
    11
    Diet: Low Carb
    Height: 5ft5in
    Start Weight: 10st13.0lb
    Current Weight: 9st13lb
    Goal Weight: 9st5lb
    Goal Date: Wedding Day!


    BMI Information:
    Start BMI: 25.5
    Current BMI: 23.1
    Goal BMI: 21.8


    Statistics:
    Total Weight Loss: 1st0lb
    Weight to Lose: 0st8lb
    % Lost 9.15%
    So it's 5 weeks till my dress fitting and 14 weeks till the wedding!

    So target time: want to be 9.7 for my fitting then maybe down to 9.3 for the wedding so I have a little room for any small gains.

    Weigh in is every Wednesday, this week I was 9.13 but had a whole day off diet yesterday for valentines includes cabs, desert and wine so just hoping to be back at 9.13 by next wed that will leave 4 weeks to loose 6lbs 1.5 per week - doable? If I'm strict and exercise I should do it, any tips welcomed...
    First Target: 9st 7lbs final dress fitting May 2nd

    Final goal: 9st 5lbs May 22nd - week before the Wedding





  11. #26
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    Donzy84's Avatar
    Join Date
    2nd January, 2011
    Location
    Hull
    Posts
    1,575
    Rep Power
    27
    Diet: Primal
    Height: 5ft4in
    Start Date: 27/07/11
    Start Weight: 12st13lb
    Current Weight: 10st1lb
    Goal Weight: 9st12lb
    Goal Date: May 2013


    BMI Information:
    Start BMI: 31.1
    Current BMI: 24.2
    Goal BMI: 23.7


    Statistics:
    Total Weight Loss: 2st12lb
    Weight to Lose: 0st3lb
    % Lost 22.1%
    Quote Originally Posted by skinnybride2013 View Post
    So it's 5 weeks till my dress fitting and 14 weeks till the wedding!

    So target time: want to be 9.7 for my fitting then maybe down to 9.3 for the wedding so I have a little room for any small gains.

    Weigh in is every Wednesday, this week I was 9.13 but had a whole day off diet yesterday for valentines includes cabs, desert and wine so just hoping to be back at 9.13 by next wed that will leave 4 weeks to loose 6lbs 1.5 per week - doable? If I'm strict and exercise I should do it, any tips welcomed...
    Def doable, tbh with your day off u might have some water gain but that'll be gone by next weigh in x

    Sent from my iPhone using MiniMins

    Under 12 stone.
    Done!
    [B]
    [I][SIZE=2]10 1/2 stone.Done! The Primal way!
    2.5 Stone Lost.
    Done! The Primal way!
    10 Stone.
    [COLOR=#ee82ee]Goal!!!! is in sight....

  12. #27
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    Join Date
    25th April, 2011
    Location
    Essex
    Posts
    790
    Rep Power
    11
    Diet: Low Carb
    Height: 5ft5in
    Start Weight: 10st13.0lb
    Current Weight: 9st13lb
    Goal Weight: 9st5lb
    Goal Date: Wedding Day!


    BMI Information:
    Start BMI: 25.5
    Current BMI: 23.1
    Goal BMI: 21.8


    Statistics:
    Total Weight Loss: 1st0lb
    Weight to Lose: 0st8lb
    % Lost 9.15%
    Ok so, after last weeks birthday (cake, wine) valentines day off and then Saturday night meal out (pizza) a truly bad food week I have put 2lbs back on so back to 10.1 - surprised its not more!

    Back to it today and going to keep a proper food diary this week to loose that and hopefully more.

    B: 3 x bacon, bottle of water, coffee with little skimmed milk

    L: Itsu chicken salad which contained leaves, green beans (that were pretty much raw) chicken breast, chilli, coriander leaves and a wasabi dressing.

    D: chilli - beef mince, choritzo, celery, carrot, pepperdew peppers, tomatoes, spices, garlic, with some spinach.

    Aiming to drink just one coffee but 2 litres of water today.

    Feeling awful with a cold/sore throat so had to buy some strepsills no added sugar ones tho :-)
    Last edited by skinnybride2013 : 20th February, 2013 at 03:45 PM
    First Target: 9st 7lbs final dress fitting May 2nd

    Final goal: 9st 5lbs May 22nd - week before the Wedding





  13. #28
    Back to basics
    Donzy84's Avatar
    Join Date
    2nd January, 2011
    Location
    Hull
    Posts
    1,575
    Rep Power
    27
    Diet: Primal
    Height: 5ft4in
    Start Date: 27/07/11
    Start Weight: 12st13lb
    Current Weight: 10st1lb
    Goal Weight: 9st12lb
    Goal Date: May 2013


    BMI Information:
    Start BMI: 31.1
    Current BMI: 24.2
    Goal BMI: 23.7


    Statistics:
    Total Weight Loss: 2st12lb
    Weight to Lose: 0st3lb
    % Lost 22.1%
    Quote Originally Posted by skinnybride2013 View Post
    Ok so, after last weeks birthday (cake, wine) valentines day off and then Saturday night meal out (pizza) a truly bad food week I have put 2lbs back on so back to 10.1 - surprised its not more!

    Back to it today and going to keep a proper food diary this week to loose that and hopefully more.

    B: 3 x bacon, bottle of water, coffee with little skimmed milk

    L: TBC

    D: chilli - beef mince, choritzo, celery, pepperdew peppers, tomatoes, spices with spinach.

    Aiming to drink just one coffee but 2 litres of water today.
    Don't worry most of that will be water. Do you track on mfp? If you do I'm on there xxx

    Sent from my iPhone using MiniMins

    Under 12 stone.
    Done!
    [B]
    [I][SIZE=2]10 1/2 stone.Done! The Primal way!
    2.5 Stone Lost.
    Done! The Primal way!
    10 Stone.
    [COLOR=#ee82ee]Goal!!!! is in sight....

  14. #29
    Likes to post

    Join Date
    25th April, 2011
    Location
    Essex
    Posts
    790
    Rep Power
    11
    Diet: Low Carb
    Height: 5ft5in
    Start Weight: 10st13.0lb
    Current Weight: 9st13lb
    Goal Weight: 9st5lb
    Goal Date: Wedding Day!


    BMI Information:
    Start BMI: 25.5
    Current BMI: 23.1
    Goal BMI: 21.8


    Statistics:
    Total Weight Loss: 1st0lb
    Weight to Lose: 0st8lb
    % Lost 9.15%
    Quote Originally Posted by Donzy84 View Post

    Don't worry most of that will be water. Do you track on mfp? If you do I'm on there xxx

    Sent from my iPhone using MiniMins
    I use it every now and then to check things but no not really. I can't seem to change the settings to be carb focused and not calories...
    Last edited by skinnybride2013 : 20th February, 2013 at 04:29 PM
    First Target: 9st 7lbs final dress fitting May 2nd

    Final goal: 9st 5lbs May 22nd - week before the Wedding





  15. #30
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    Join Date
    25th April, 2011
    Location
    Essex
    Posts
    790
    Rep Power
    11
    Diet: Low Carb
    Height: 5ft5in
    Start Weight: 10st13.0lb
    Current Weight: 9st13lb
    Goal Weight: 9st5lb
    Goal Date: Wedding Day!


    BMI Information:
    Start BMI: 25.5
    Current BMI: 23.1
    Goal BMI: 21.8


    Statistics:
    Total Weight Loss: 1st0lb
    Weight to Lose: 0st8lb
    % Lost 9.15%
    Thursday 21st

    B: 25g oats, 100ml nat yog and handful of mixed berries

    Decaf tea and water

    L: chicken, peppers and spinach with 25g cheddar

    Decaf tea, water and half tea soon of no added sugar (whole earth) peanut butter

    D: planned as sausage ragu - pork sausages, tomatoes, bacon, herbs and little balsamic vinegar with green veg

    According to a quick MFP that works out as;

    Carbs: 33g Protein: 49g and fat 41g

    Does that sound ok?
    Last edited by skinnybride2013 : 21st February, 2013 at 02:02 PM
    First Target: 9st 7lbs final dress fitting May 2nd

    Final goal: 9st 5lbs May 22nd - week before the Wedding





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