- Rep Power
Diet: Slimming World with Xenical
Start Date: 2009
Start Weight: 18st0lb
Current Weight: 17st0lb
Goal Weight: 10st0lb
Total Weight Loss: 1st0lb
Weight to Lose: 7st0lb
% Lost 5.56%
Have you read anything about the paleo (robb wolf) or primal diet (mark Sisson)
Why don't you visit the primal/paleo section of minis? It's quite similar to the SCD.
I have CFS/ME and have had a lot of health improvements on primal - and if I cut out compliant 'treats' I find myself losing weight without having to try too hard. What are you finding most challenging? Maybe we can help. x
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