'Dr Annika's Diet'
Here's another one I've found - Dr Annika Dahlqvist's Diet. It's a bit 'kinder' than some of them as it allows some fruit, but of course that would make weight loss a bit slower.
My Lowcarb Dietary Program in English : Doktor Dahlqvists blogg hos Passagen Blogg
Dr Dahlqvist is famous in Scandinavia - here's a page with an interview she gave on Jimmy Moore's 'Livin’ La Vida Low-Carb Show'. She talks a lot of sense!
655: LLVLC Classic – Dr. Annika Dahlqvist and Per Wikholm On Sweden’s LCHF Movement | The Livin La Vida Low-Carb Show
Has anyone heard of this diet, and if so have you tried it?
" If at First".....
- Rep Power
Diet: Now, calorie counting
Start Weight: 13st8lb
Current Weight: 13st0lb
Goal Weight: 10st6lb
Goal Date: whenever
Start BMI: 33.7
Current BMI: 32.2
Goal BMI: 25.9
Total Weight Loss: 0st8lb
Weight to Lose: 2st8lb
% Lost 4.21%
Yes, I have. There is an Brit on an US forum who has followed it with success but I've forgotten his name I'm afraid. Sorry I can't help further, I was in touch with him a long time ago - before I crashed off the wagon... I am now trying to clamber back on....
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