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Thread: 'Dr Annika's Diet'

  1. #1
    Post-Menopausal Maniac!

    Join Date
    17th February, 2009
    Surrey, UK.
    Rep Power
    Diet: The 'Jaycey Diet'!
    Height: 5ft8in
    Start Date: 01/09/2013
    Start Weight: 14st7lb
    Current Weight: 13st7lb
    Goal Weight: 11st0lb

    BMI Information:
    Start BMI: 30.9
    Current BMI: 28.7
    Goal BMI: 23.4

    Total Weight Loss: 1st0lb
    Weight to Lose: 2st7lb
    % Lost 6.9%

    Post 'Dr Annika's Diet'

    Here's another one I've found - Dr Annika Dahlqvist's Diet. It's a bit 'kinder' than some of them as it allows some fruit, but of course that would make weight loss a bit slower.

    My Lowcarb Dietary Program in English : Doktor Dahlqvists blogg hos Passagen Blogg

    Dr Dahlqvist is famous in Scandinavia - here's a page with an interview she gave on Jimmy Moore's 'Livin’ La Vida Low-Carb Show'. She talks a lot of sense!

    655: LLVLC Classic – Dr. Annika Dahlqvist and Per Wikholm On Sweden’s LCHF Movement | The Livin La Vida Low-Carb Show

    Has anyone heard of this diet, and if so have you tried it?

  2. #2
    " If at First".....

    Join Date
    17th September, 2011
    NE England
    Rep Power
    Diet: Now, calorie counting
    Height: 5ft3in
    Start Weight: 13st8lb
    Current Weight: 13st0lb
    Goal Weight: 10st6lb
    Goal Date: whenever

    BMI Information:
    Start BMI: 33.7
    Current BMI: 32.2
    Goal BMI: 25.9

    Total Weight Loss: 0st8lb
    Weight to Lose: 2st8lb
    % Lost 4.21%
    Yes, I have. There is an Brit on an US forum who has followed it with success but I've forgotten his name I'm afraid. Sorry I can't help further, I was in touch with him a long time ago - before I crashed off the wagon... I am now trying to clamber back on....

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