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Thread: 'Dr Annika's Diet'

  1. #1
    Post-Menopausal Maniac!
    Jaycey's Avatar
    Join Date
    17th February, 2009
    Location
    Surrey, UK.
    Posts
    783
    Rep Power
    30
    Diet: The 'Jaycey Diet'!
    Height: 5ft8in
    Start Date: 01/09/2013
    Start Weight: 14st7lb
    Current Weight: 13st7lb
    Goal Weight: 11st0lb


    BMI Information:
    Start BMI: 30.9
    Current BMI: 28.7
    Goal BMI: 23.4


    Statistics:
    Total Weight Loss: 1st0lb
    Weight to Lose: 2st7lb
    % Lost 6.9%

    Post 'Dr Annika's Diet'

    Here's another one I've found - Dr Annika Dahlqvist's Diet. It's a bit 'kinder' than some of them as it allows some fruit, but of course that would make weight loss a bit slower.

    My Lowcarb Dietary Program in English : Doktor Dahlqvists blogg hos Passagen Blogg

    Dr Dahlqvist is famous in Scandinavia - here's a page with an interview she gave on Jimmy Moore's 'Livin’ La Vida Low-Carb Show'. She talks a lot of sense!

    655: LLVLC Classic – Dr. Annika Dahlqvist and Per Wikholm On Sweden’s LCHF Movement | The Livin La Vida Low-Carb Show

    Has anyone heard of this diet, and if so have you tried it?
    AAAA

    * Founder of Minimins' 'Menopausal Maniacs' Group! *
    http://www.minimins.com/groups/menopausal-maniacs.html
    ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
    "Our greatest glory is not in never failing,
    but in rising up every time we fail."

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  2. #2
    " If at First".....
    Everhopeful's Avatar
    Join Date
    17th September, 2011
    Location
    NE England
    Posts
    198
    Rep Power
    5
    Diet: low carb
    Height: 5ft3in
    Start Weight: 13st8lb
    Current Weight: 13st2lb
    Goal Weight: 10st6lb
    Goal Date: whenever


    BMI Information:
    Start BMI: 33.7
    Current BMI: 32.6
    Goal BMI: 25.9


    Statistics:
    Total Weight Loss: 0st6lb
    Weight to Lose: 2st10lb
    % Lost 3.16%
    Yes, I have. There is an Brit on an US forum who has followed it with success but I've forgotten his name I'm afraid. Sorry I can't help further, I was in touch with him a long time ago - before I crashed off the wagon... I am now trying to clamber back on....





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