Results 1 to 4 of 4

Thread: effects of low carb diets

  1. #1
    Member

    Join Date
    19th February, 2014
    Posts
    2
    Rep Power
    0

    Smile effects of low carb diets

    I havnt yet chosen a diet plan besides eating healthier of course. But I am wondering if low carb is right for me. Ive always, always liked bread and know I cant cut it out completely.

    Do you find youre more tired on a low carb diet than u were before?

    What are some foods you eat when ur craving those carbs?

    My weight loss journey has just begun and because my weight gain has crept up slowly, I know it will take longer to lose it. My goal is to lose 1 stone in 3 months, mainly weight in my stomach area is the problem.

    Any tips will help!!

  2. #2
    Im always here!

    LVLLM's Avatar
    Join Date
    6th January, 2010
    Location
    Oop North
    Posts
    20,929
    Rep Power
    585
    Diet: Carb Cycling
    Height: 5ft6in
    Goal Weight: 10st0lb
    Goal Date: 26/09/14


    BMI Information:
    Goal BMI: 22.6
    Hi and welcome. Its quite quiet on this low carb area many more people on Atkins on dukan diaries and I'm in Atkins although I'm doing carb cycling ( one day low carb one day high carb) there are bread alternatives but you will find once you get through the first two weeks on low carb that you won't crave it that much and you will eventually get lots of energy!
    Vicky

    Mini goal Holiday (14/05/14) 147 lbs
    Mini goal Birthday (26/09/14) 140 lbs

  3. #3
    Member

    Join Date
    3rd March, 2014
    Posts
    1
    Rep Power
    0
    I tried it craved sweet things more than anything

  4. #4
    Im always here!

    LVLLM's Avatar
    Join Date
    6th January, 2010
    Location
    Oop North
    Posts
    20,929
    Rep Power
    585
    Diet: Carb Cycling
    Height: 5ft6in
    Goal Weight: 10st0lb
    Goal Date: 26/09/14


    BMI Information:
    Goal BMI: 22.6
    Steve if you get past the first couple of weeks you shouldn't crave so much
    Vicky

    Mini goal Holiday (14/05/14) 147 lbs
    Mini goal Birthday (26/09/14) 140 lbs





Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

SEO by vBSEO 3.6.0 ©2011, Crawlability, Inc.