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Thread: No more bread

  1. #1
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    No more bread

    Hi
    I'm new and really need help to keep of bread and any wheat as I have a wheat intolerance,
    I lost weight a few years ago but have slowly put a stone on so I need to be focused,
    Hope this works

  2. #2
    Little Miss Christmas
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    PrincessSparklePants's Avatar
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    31st March, 2014
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    Diet: Calorie Counting
    Height: 5ft9in
    Start Date: 31/04/2014
    Start Weight: 26st9lb
    Current Weight: 22st0lb
    Goal Weight: 13st7lb
    Goal Date: as long as it takes


    BMI Information:
    Start BMI: 55.1
    Current BMI: 45.5
    Goal BMI: 27.9


    Statistics:
    Total Weight Loss: 4st9lb
    Weight to Lose: 8st7lb
    % Lost 17.43%
    Hi hun It's hard cutting bread (and the other stuff) out but you can do it!

    Good luck and welcome!
    Goal: Lose 10lb by September 30th





    Goal: Lose 6st 9lb before Christmas (to 20st)






  3. #3
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    bumblebee1990's Avatar
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    26th May, 2014
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    Diet: Slimming World
    Height: 5ft7in
    Start Date: 26th May 2014
    Start Weight: 13st2lb
    Current Weight: 11st8lb
    Goal Weight: 9st7lb
    Goal Date: May 2015


    BMI Information:
    Start BMI: 28.8
    Current BMI: 25.4
    Goal BMI: 20.8


    Statistics:
    Total Weight Loss: 1st8lb
    Weight to Lose: 2st1lb
    % Lost 11.96%
    I'm trying to cut back on bread too as it really makes me bloated. I think I will initially start with only having it every other day and then trying to cut back more and more each week.
    x-If you've got soul let the world know-x
    Mini goals:


    • Get in to the 11 stones (Done 18/07/2014)
    • Lose 6 inches from hips (Currently 42 inches - 19/07/14)
    • Lose 4 inches from waist (Currently 32 inches - 19/07/14)
    • Lose 4 inches from bust line (Currently 38 inches - 19/07/14)
    • Do Pilates and jogging 5 times a week




  4. #4
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    I've given up bread for 2 weeks then will get half carb livlife bread

  5. #5
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    Hope all is going well with you cutting out bread. I have always found the first week without bread to be the hardest and then I seem to get used to it not being in my diet and don't even miss it :-)

  6. #6
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    I never realise how bloated bread makes me untill I cut it out my diet and then reintroduce it. I do have the odd bit of bread now and again vut I certainly dont miss it being a major part of my diet.

  7. #7
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    libby41854's Avatar
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    7th July, 2014
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    Diet: VLCD
    Height: 1.68m
    Start Date: 7th July 2014
    Start Weight: 95.5kg
    Current Weight: 86.8kg
    Goal Weight: 66.7kg
    Goal Date: Before I turn 30!


    BMI Information:
    Start BMI: 34
    Current BMI: 30.9
    Goal BMI: 23.7


    Statistics:
    Total Weight Loss: 8.7kg
    Weight to Lose: 20.1kg
    % Lost 9.07%
    I'm trying really hard to cut out bread - it's so hard as its so yummy but feel much better for it. Good luck everyone!





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