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Old 5th September, 2008   #256 (permalink)
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forgot to add food for day

oopsie roll with tuna & mayo (am rather partial to this lol!)
chicken stuffed with brie & sage and wrapped in bacon & salad leaves
small ready pot s/f jelly (they are miniscule, on the run this pm)

will have sero and jelly later

sue xx
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Old 6th September, 2008   #257 (permalink)
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good morning!

got on scales this morning and am now 10 stone, that means another 2lbs lost, hope to be in he 9's by monday!

will list food later, also on nightduty tonight, so I have to be strong of the temptations!

sue x
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Old 6th September, 2008   #258 (permalink)
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afternoon peeps on this depressing wet weather.

today food:

sero bar for brekkie
lunch oopsie roll with tuna & mayo (surprise surprise)
dinner steak & salad leaves
snack jelly & sero with cream

(will make an oopsie roll and take a sero to work tonight)

sue xx
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LAST YEAR LOST 3 STONE DOING LL
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Old 6th September, 2008   #259 (permalink)
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Diet: cd / ss
Start Weight: 190lb
Goal Weight: 140lb
Goal Date: 24/12/2008
Bloody well done sun!!!, pass some of your good weight loss over here.
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Old 6th September, 2008   #260 (permalink)
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thanks buffy, I'm really sorted in my head now and dont want to cheat, if I feel the need to eat I'll just make sure its all protein, good luck for your ticker moving on monday as well.

sue xx
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Old 7th September, 2008   #261 (permalink)
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is that the night shifts over now? Hope so. You are doing great. I'm still adding abit of atkins to my packs .... i made the oopsie rolls. FANTASTIC. Will make more today. Thanks and good luck with being 9 something
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New ticker - 26 July 2008





wk 1: -10.5lbs
wk 2: - 0lbs ... but i didn't gain. Weigh exactly the same, despite my mini break

------------------------------
What I achieved by March 2008 ..... The ticker below is not up to date as I put some weight back on while trying to lose the last 1.5stone

Started vlcd Sep 2007: 20 stone 1lb
Lost 91 lbs by 13/04/08





14.0 inches lost off my waist so far
8.5 inches lost off my bust/back so far
10.5 inches off my hips so far
6.0 inches (approx) off my thigh
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Old 7th September, 2008   #262 (permalink)
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thanks B,

nightduty over until tues & wed, my water intake is so bad when i work but not to worry what will be will be, oopsie's are a life saver and so tasty. If I dont hit 9 something by tomorrow it will be next week sometime so not too upset.

good luck you xxxxxxxxx

sue
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I AM NOT AMUSED AND HAVE NOTHING TO SAY!






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Old 7th September, 2008   #263 (permalink)
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sleeping most of the day today and feeling somewhat down, I decided to have a bath and pamper myself, and I feel even worse now, having been so good for 2 weeks and yes Ive lost weight but looking at myself in the mirror I am still such a long long way away from looking like I did even though its only a stone, but its gone on like bulging lumps of icky dough round my stomach and sides and when jeans are put on its even worse.

To add insult to injury I thought I might've lost some inches and tried on my jeans and no chance!

So am really really down, I'm not going to give in to a binge which I so so want to do to comfort myself, but I wont, I HAVE to just keep going until I see visually some results.

todays food
brunch - 2 plain oopsie rolls
dinner - 1 oopsie roll with tuna & mayo
snack - choc sero with jelly & cream


sue x
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Old 7th September, 2008   #264 (permalink)
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Dont give in think of seeing that 9 on the scales this week xx
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Old 7th September, 2008   #265 (permalink)
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you will feel better in the morning. xx
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New ticker - 26 July 2008





wk 1: -10.5lbs
wk 2: - 0lbs ... but i didn't gain. Weigh exactly the same, despite my mini break

------------------------------
What I achieved by March 2008 ..... The ticker below is not up to date as I put some weight back on while trying to lose the last 1.5stone

Started vlcd Sep 2007: 20 stone 1lb
Lost 91 lbs by 13/04/08





14.0 inches lost off my waist so far
8.5 inches lost off my bust/back so far
10.5 inches off my hips so far
6.0 inches (approx) off my thigh
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Old 7th September, 2008   #266 (permalink)
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think I'm gonna try counting the calories like buffy does and even though I hate it try to up my exercise.
__________________
LAST YEAR LOST 3 STONE DOING LL
FROM 11ST 12LBS TO 8ST 12LBS


I AM NOT AMUSED AND HAVE NOTHING TO SAY!






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Old 8th September, 2008   #267 (permalink)
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Hi. Hope you feel a little better this morning. Yes, fact is you want to lose more weight. Fact is. You will. You will be where you want to be. xxxxxxxxxxx
__________________


New ticker - 26 July 2008





wk 1: -10.5lbs
wk 2: - 0lbs ... but i didn't gain. Weigh exactly the same, despite my mini break

------------------------------
What I achieved by March 2008 ..... The ticker below is not up to date as I put some weight back on while trying to lose the last 1.5stone

Started vlcd Sep 2007: 20 stone 1lb
Lost 91 lbs by 13/04/08





14.0 inches lost off my waist so far
8.5 inches lost off my bust/back so far
10.5 inches off my hips so far
6.0 inches (approx) off my thigh
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Old 8th September, 2008   #268 (permalink)
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morning B,

sun is shining feel a bit more lifted and have my grandson today, haven got time to feel sorry for myself, onwards and downwards in time, my ultimate goal is december, so I will get there.
will list food later.

good luck B

sue xx
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I AM NOT AMUSED AND HAVE NOTHING TO SAY!






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Old 8th September, 2008   #269 (permalink)
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just what i needed and not cheated!

Ive just had a chocolate spread sandwich! it was divine and just what I needed, feels like Ive cheated.

oopsie roll, sero chocolate bar cut into small bites and melted in microwave for about 1 min, spread on to buttered oopsie while still warm, easier to spread, close your eyes and hey presto a chocolate spread sandwich, you wouldnt tell the difference, and only 3g carbs!

sue xx
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LAST YEAR LOST 3 STONE DOING LL
FROM 11ST 12LBS TO 8ST 12LBS


I AM NOT AMUSED AND HAVE NOTHING TO SAY!






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Old 8th September, 2008   #270 (permalink)
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