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| Low Carb Diets Talk about your low carb diet here! |
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| | #31 (permalink) |
| Agony Aunt sun's Profile Albums sun's Photo Gallery Join Date: 1st August, 2007 Location: surrey/west sussex border
Posts: 1,390
My Mood: Rep Power: 29 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | good morning on this sunny day, well still enjoying my meals but have to admit I was really bad with water yesterday, only 1 litre!, will make it up today, I dont think I will lose anymore than the 5lbs with weigh in tomorrow! sue xxx |
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| | #32 (permalink) |
| Agony Aunt sun's Profile Albums sun's Photo Gallery Join Date: 1st August, 2007 Location: surrey/west sussex border
Posts: 1,390
My Mood: Rep Power: 29 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | damn it, not been good with water again! Priority for week 2 WILL be sufficient water drinking! bunch - egg & bacon, coffee n cream late dinner - roast lamb, cauli, broccoli & mashed celeriac with butter 1 glass dry white wine soda sue xx |
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| | #33 (permalink) |
| Forum Master Dancing's Profile Albums Dancing's Photo Gallery Join Date: 11th September, 2007 Location: Surrey
Posts: 4,393
Rep Power: 125 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | still got a few hours to go Sue ... you could at least have one to 2 litres surely? Good luck for Monday's weigh in and good luck with keeping the water intake up. We'll have to come up with a reward system for every litre you drink each day!
__________________ New ticker - 26 July 2008 ![]() wk 1: -10.5lbs wk 2: - 0lbs ... but i didn't gain. Weigh exactly the same, despite my mini break ------------------------------ What I achieved by March 2008 ..... The ticker below is not up to date as I put some weight back on while trying to lose the last 1.5stone Started vlcd Sep 2007: 20 stone 1lb Lost 91 lbs by 13/04/08 ![]() 14.0 inches lost off my waist so far 8.5 inches lost off my bust/back so far 10.5 inches off my hips so far 6.0 inches (approx) off my thigh |
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| | #34 (permalink) |
| Agony Aunt sun's Profile Albums sun's Photo Gallery Join Date: 1st August, 2007 Location: surrey/west sussex border
Posts: 1,390
My Mood: Rep Power: 29 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | lol, you're right hun, Ive decided to go out with girls tonight, so I'll drive, at least I can drink some more water, ho you been doing these last couple of days, you might be surprised for your weigh in on tuesday! sue xxx |
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| | #35 (permalink) |
| Forum Master Dancing's Profile Albums Dancing's Photo Gallery Join Date: 11th September, 2007 Location: Surrey
Posts: 4,393
Rep Power: 125 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | don't get my hopes up! If I'm lucky I'll have lost a pound, if I'm blessed it will be 2 or 3. BUT I am counting on a bigger loss in my third week. I'll let you know. I certainly feel like something is changing. Good luck to us.
__________________ New ticker - 26 July 2008 ![]() wk 1: -10.5lbs wk 2: - 0lbs ... but i didn't gain. Weigh exactly the same, despite my mini break ------------------------------ What I achieved by March 2008 ..... The ticker below is not up to date as I put some weight back on while trying to lose the last 1.5stone Started vlcd Sep 2007: 20 stone 1lb Lost 91 lbs by 13/04/08 ![]() 14.0 inches lost off my waist so far 8.5 inches lost off my bust/back so far 10.5 inches off my hips so far 6.0 inches (approx) off my thigh |
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| | #36 (permalink) |
| Agony Aunt sun's Profile Albums sun's Photo Gallery Join Date: 1st August, 2007 Location: surrey/west sussex border
Posts: 1,390
My Mood: Rep Power: 29 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | Good morning ladies ! Well I've lost 5lbs, I'm very happy about, I'm sure it would,ve been 7lbs had i DRANK more WATER!, lesson learnt. good luck everybody sue xx |
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| | #37 (permalink) |
| Moderator Eclipse's Profile Albums Eclipse's Photo Gallery Join Date: 20th July, 2006 Location: Penzance, Cornwall
Posts: 3,552
My Mood: Rep Power: 112 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | Brilliant weight loss x x x |
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| | #38 (permalink) |
| Agony Aunt sun's Profile Albums sun's Photo Gallery Join Date: 1st August, 2007 Location: surrey/west sussex border
Posts: 1,390
My Mood: Rep Power: 29 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | thankyou cheryl, you are a real inspiration on maintaining for over 3 years, I wish my body would settle where I was happy, I know that a stone over was not too bad, I've learnt a lot about my body so hopefully when I'm back to where I'm happy I will be able to control it somewhat this time. sue xx |
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| | #39 (permalink) |
| Regular Member Shazpaz's Profile Albums Shazpaz's Photo Gallery Join Date: 20th September, 2007 Location: Manchester
Posts: 2,641
My Mood: Rep Power: 69 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: Reached Target...yipppeee. | Well done 5lbs is fab....especially when you think we are eating ![]() ![]() ![]()
__________________ LT 28lbs lost. CD 13lbs lost. Did 810 on CD so introduced food. Atkins 6lbs lost. Total loss - 47lbs UNDER WEIGHT TARGET Currently maintaining and exercising/slendertoning to get a lovely tight body!! Thats the hope anyways!!!!!!!! ![]() ![]() ![]() This is my horrific before picture plus and my after pictures....with a bit of flesh showing. ![]() ![]() ![]() |
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| | #40 (permalink) |
| Likes to post jacsprat's Profile Albums jacsprat's Photo Gallery Join Date: 2nd November, 2006 Location: Falkirk
Posts: 207
My Mood: Rep Power: 12 ![]() ![]() ![]() ![]() ![]() ![]() Diet: Cambridge | Hi Sue Well done on the 5lbs. I have been following some of the low carb threads as I have eaten this way it the past. On CD(umpteenth restart) at the moment and so far so good but knowing me goodness knows how long it will last. I've never been formally diagnosed with insulin resistance but I know that I am very sensitive to carbs and I am a true apple shape so it seems likely. I'll be interested to see how you get on. Jac |
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| | #41 (permalink) |
| Agony Aunt sun's Profile Albums sun's Photo Gallery Join Date: 1st August, 2007 Location: surrey/west sussex border
Posts: 1,390
My Mood: Rep Power: 29 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | hi jac, if you have, I would go to your doctor and have a blood test, you will probably also have high cholestrol as well, I was put on tablets called metformin which helped keep things in check until I lost the 3 stones last year, I now dont take them, but as you'e probably read Ive put on a stone and all due to the fact I shouldve eaten a low carb diet, it is the only way for me not bulk round the middle again. Good luck hun xx |
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| | #42 (permalink) |
| Forum Master Dancing's Profile Albums Dancing's Photo Gallery Join Date: 11th September, 2007 Location: Surrey
Posts: 4,393
Rep Power: 125 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | yay to your loss!!! That much closer to where you want to be now. Well done
__________________ New ticker - 26 July 2008 ![]() wk 1: -10.5lbs wk 2: - 0lbs ... but i didn't gain. Weigh exactly the same, despite my mini break ------------------------------ What I achieved by March 2008 ..... The ticker below is not up to date as I put some weight back on while trying to lose the last 1.5stone Started vlcd Sep 2007: 20 stone 1lb Lost 91 lbs by 13/04/08 ![]() 14.0 inches lost off my waist so far 8.5 inches lost off my bust/back so far 10.5 inches off my hips so far 6.0 inches (approx) off my thigh |
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| | #43 (permalink) |
| Agony Aunt sun's Profile Albums sun's Photo Gallery Join Date: 1st August, 2007 Location: surrey/west sussex border
Posts: 1,390
My Mood: Rep Power: 29 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | good luck to you tomorrow hun xxxxx |
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| | #44 (permalink) |
| Loves Minimins! wannabslim's Profile Albums wannabslim's Photo Gallery Tournaments Won: 7 Join Date: 18th February, 2007 Location: Hampshire
Posts: 3,151
My Mood: Rep Power: 80 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() |