Share your *MENUS* please (Atkins and Low carb) - Page 3 - MiniMins.com

cambridge*diet*08 · 15th May, 2008

shazpaz how was the bbq???? bet it was lurvely... we got rain today so no bbq for me in the near future!

alybongo, i fancy a chicken ceasar salad now! yum...

today i am having;

b - 2 coffees with double cream, scrambled eggs with ham and mushrooms

l - egg mayo sandwich filler and salad leaves

t - ???? maybe gammon, eggs, mushrooms...

ill wait for other peoples ideas before deciding on tea!

cambridge*diet*08 · 15th May, 2008

Quote:

Originally Posted by beetlemania64

Also, do any of you have any alcohol i.e. spirit and diet mixer? Would really appreciate some advise. Many thanks

do you mean alcohol on atkins/ low carb diet or ll/cd?

i do have vodka and diet coke on atkins, have done so in the past and never had any probs with loss/sickness.

alybongo · 15th May, 2008

Ok today I'm having a bit of a meat fest.

Brunch - bacon, sausage, egg (scambled with a bit of cream and butter YUM) a few mushies.
No lunch too full from late brekkie, maybe a coffee and cream.
Dinner - sirloin steak in a creamy, mushroom sauce with a splash of brandy and green salad.
Oh and if I get peckish my trusty melted cheese crips.

Ordered some choccy and bars from Boots.com last night. I thought the bars would be handy to put in my handbag when out and about.
Oh yes forgot to say back in ketosis as from yesterday after my extremely naughty weekend. Strawberry chocolate martinis

Shazpaz · 15th May, 2008

Quote:

Originally Posted by cambridge*diet*08

shazpaz how was the bbq???? bet it was lurvely... we got rain today so no bbq for me in the near future!

alybongo, i fancy a chicken ceasar salad now! yum...

today i am having;

b - 2 coffees with double cream, scrambled eggs with ham and mushrooms

l - egg mayo sandwich filler and salad leaves

t - ???? maybe gammon, eggs, mushrooms...

ill wait for other peoples ideas before deciding on tea!

OMG the BBQ was Luuuuuuvly.

Today
BF Atkins Choc Chip Cereal Bar/coffee cream
L Bacon and cheese Omlette
D Chicken stirfry with ceasar salad

I'm at target now guys. I've not changed my ticker as I officially get weighed next week when I go for my last CD weigh in....Just gonna buy some banana tetras for emergencies.

Soraya · 15th May, 2008

low carb beer from Michelob is pretty good!

Oh, banana tetras were my favorite - I miss them.

Gemma · 15th May, 2008

Quote:

Originally Posted by Shazpaz

I'm at target now guys. I've not changed my ticker as I officially get weighed next week when I go for my last CD weigh in....Just gonna buy some banana tetras for emergencies.

Well done for getting to ya target, you planning to maintain now or you going for a few more punds, not that ya need to

Kitteh · 15th May, 2008

Im a cder.. but i cant tell you how much i love reading this thread.. lol.. you all sound like you deff know your diet well.. fantastic idea for a thread.. should be made a sticky..

x x

sun · 15th May, 2008

oh no!, I thought alcohol was a no no, (probably best during induction though)!

I'm a red wine fan, but vodka and diet coke does it for me as well,
I'm out for a pub meal tonight with OH and friends, the pub is reknowned for their steaks and fish and I was going to be good about having a drink, but now I'm sorely temped!

sue x

wannabeminime · 15th May, 2008

B-smoked salmon and philly

L-green salad and ham

D-Greek salad (feta and toms) with avocado and mackerel

Snack- sugar free sweets

Tried making a milk shake too- double cream with two-thirds water in a glass, splenda to sweeten, caramel davinci syrup, lots of ice! Whizz with a whisk! Yum!!

alybongo · 15th May, 2008

Is anyone else struggling to eat on this diet?
I had my cooked brunch at about 11.00 and mid afternoon had some jelly and cream. I got steak out for dinner but just don't feel hungry.
So had a handful of peanuts to keep the protein up but will leave steak for tomorrow.
weird this time last week on CD, and in ketosis, I could have eaten a scabby donkey.

Dancing · 15th May, 2008

sometimes I don't feel hungry ... but once I make myself eat something I get an appetite!

Shazpaz · 15th May, 2008

Quote:

Originally Posted by Gemma

Well done for getting to ya target, you planning to maintain now or you going for a few more punds, not that ya need to

I'm going for a 'buffer' zone. I still can afford to lose half a stone...maybe a stone, then everyone tells me I look ill!!! I'm already being told, that I should stop now, thats why I've switched to Atkins. Most people will not notice now. I had a BBQ and people were all commenting about me eating. I thought...If only you knew!! I had to change my ticker...I couldn't wait til next Tuesday.

Sorry to change the subject...but advocardo's.....I forgot I can eat half of one a day! Going shopping tomorrow...lots of advocardo's and asparagus/bacon.

BIG BIRDY · 16th May, 2008

[quote=alybongo;646185]Is anyone else struggling to eat on this diet?
I had my cooked brunch at about 11.00 and mid afternoon had some jelly and cream. I got steak out for dinner but just don't feel hungry.
So had a handful of peanuts to keep the protein up but will leave steak for tomorrow.
weird this time last week on CD, and in ketosis, I could have eaten a scabby donkey.[/quote

LOL! But oh so true. Off to the USA in a week, so will probably do Atkins when I get back. Such rave reviews for it here. I guess it's due to the SS'ing we've all gone through. I just wish I could have SS'ed for longer cos then i wouldn't be in no mans land like I am now. (My fault entirely, I hasten to add)

15th May, 2008	#31 (permalink)
cambridgediet08 Cambridge Diet Counsellor cambridgediet08's Profile Albums cambridgediet08's Photo Gallery Join Date: 27th February, 2008 Posts: 646 My Mood: Rep Power: 16	shazpaz how was the bbq???? bet it was lurvely... we got rain today so no bbq for me in the near future! alybongo, i fancy a chicken ceasar salad now! yum... today i am having; b - 2 coffees with double cream, scrambled eggs with ham and mushrooms l - egg mayo sandwich filler and salad leaves t - ???? maybe gammon, eggs, mushrooms... ill wait for other peoples ideas before deciding on tea! __________________ Christmas Target 25th Dec - 1 stone ideally, more would be fabby and def not flabby! Diary - http://cambridge-diet-08.blogspot.com/ Last edited by cambridgediet08 : 15th May, 2008 at 11:03 AM.

15th May, 2008	#33 (permalink)
alybongo Likes to post alybongo's Profile Albums alybongo's Photo Gallery Join Date: 4th April, 2008 Location: Waltham Abbey Posts: 290 My Mood: Rep Power: 5	Ok today I'm having a bit of a meat fest. Brunch - bacon, sausage, egg (scambled with a bit of cream and butter YUM) a few mushies. No lunch too full from late brekkie, maybe a coffee and cream. Dinner - sirloin steak in a creamy, mushroom sauce with a splash of brandy and green salad. Oh and if I get peckish my trusty melted cheese crips. Ordered some choccy and bars from Boots.com last night. I thought the bars would be handy to put in my handbag when out and about. Oh yes forgot to say back in ketosis as from yesterday after my extremely naughty weekend. Strawberry chocolate martinis __________________ *ALY XXX*

15th May, 2008	#35 (permalink)
Soraya Likes to post Soraya's Profile Albums Soraya's Photo Gallery Join Date: 6th September, 2006 Posts: 354 My Mood: Rep Power: 9	low carb beer from Michelob is pretty good! Oh, banana tetras were my favorite - I miss them. __________________ Started Atkins Easter 2004 220 CD Start Weight 197 June 06 Got to target 145 Total Loss: 73lbs or 5st 3lbs restart weight 176.6 8 Oct 2009

15th May, 2008	#37 (permalink)
Kitteh Late night spammer Kitteh's Profile Albums Kitteh's Photo Gallery Tetrix 2 Champion!Tournaments Won: 2 Join Date: 2nd August, 2006 Location: Sunderland Posts: 4,496 My Mood: Rep Power: 193 Diet: SW	Im a cder.. but i cant tell you how much i love reading this thread.. lol.. you all sound like you deff know your diet well.. fantastic idea for a thread.. should be made a sticky.. x x __________________ Week 1 and 2 = -5lbs..

15th May, 2008	#38 (permalink)
sun Agony Aunt sun's Profile Albums sun's Photo Gallery 3D Championship Golf Champion!Tournaments Won: 82 Join Date: 1st August, 2007 Location: surrey/west sussex border Posts: 1,390 My Mood: Rep Power: 29	oh no!, I thought alcohol was a no no, (probably best during induction though)! I'm a red wine fan, but vodka and diet coke does it for me as well, I'm out for a pub meal tonight with OH and friends, the pub is reknowned for their steaks and fish and I was going to be good about having a drink, but now I'm sorely temped! sue x __________________ LAST YEAR LOST 3 STONE DOING LL FROM 11ST 12LBS TO 8ST 12LBS I AM NOT AMUSED AND HAVE NOTHING TO SAY!

15th May, 2008	#39 (permalink)
wannabeminime needs to do this... wannabeminime's Profile Albums wannabeminime's Photo Gallery 5 In A Row Champion! Attack of the Sprouts Champion! Card Toss Champion! Froggit Champion! Othello Champion! Tournaments Won: 40 Join Date: 29th August, 2006 Posts: 2,692 My Mood: Rep Power: 83 Diet: Slimming World	B-smoked salmon and philly L-green salad and ham D-Greek salad (feta and toms) with avocado and mackerel Snack- sugar free sweets Tried making a milk shake too- double cream with two-thirds water in a glass, splenda to sweeten, caramel davinci syrup, lots of ice! Whizz with a whisk! Yum!! __________________ Started SW 29/10/08 Week 1- 4lb Week 2- 2lb Week 3- 1.5lb Week 4- 1.5lb

15th May, 2008	#40 (permalink)
alybongo Likes to post alybongo's Profile Albums alybongo's Photo Gallery Join Date: 4th April, 2008 Location: Waltham Abbey Posts: 290 My Mood: Rep Power: 5	Is anyone else struggling to eat on this diet? I had my cooked brunch at about 11.00 and mid afternoon had some jelly and cream. I got steak out for dinner but just don't feel hungry. So had a handful of peanuts to keep the protein up but will leave steak for tomorrow. weird this time last week on CD, and in ketosis, I could have eaten a scabby donkey. __________________ *ALY XXX*

15th May, 2008	#41 (permalink)
Dancing Forum Master Dancing's Profile Albums Dancing's Photo Gallery Join Date: 11th September, 2007 Location: Surrey Posts: 4,393 Rep Power: 125	sometimes I don't feel hungry ... but once I make myself eat something I get an appetite! __________________ New ticker - 26 July 2008 wk 1: -10.5lbs wk 2: - 0lbs ... but i didn't gain. Weigh exactly the same, despite my mini break ------------------------------ What I achieved by March 2008 ..... The ticker below is not up to date as I put some weight back on while trying to lose the last 1.5stone Started vlcd Sep 2007: 20 stone 1lb Lost 91 lbs by 13/04/08 14.0 inches lost off my waist so far 8.5 inches lost off my bust/back so far 10.5 inches off my hips so far 6.0 inches (approx) off my thigh

16th May, 2008	#43 (permalink)
BIG BIRDY is on a mission BIG BIRDY's Profile Albums BIG BIRDY's Photo Gallery Join Date: 16th January, 2008 Location: west midlands Posts: 1,268 My Mood: Rep Power: 45 Diet: cambridge	[quote=alybongo;646185]Is anyone else struggling to eat on this diet? I had my cooked brunch at about 11.00 and mid afternoon had some jelly and cream. I got steak out for dinner but just don't feel hungry. So had a handful of peanuts to keep the protein up but will leave steak for tomorrow. weird this time last week on CD, and in ketosis, I could have eaten a scabby donkey.[/quote LOL! But oh so true. Off to the USA in a week, so will probably do Atkins when I get back. Such rave reviews for it here. I guess it's due to the SS'ing we've all gone through. I just wish I could have SS'ed for longer cos then i wouldn't be in no mans land like I am now. (My fault entirely, I hasten to add) __________________

16th May, 2008	#44 (permalink)
Dancing Forum Master Dancing's Profile Albums Dancing's Photo Gallery Join Date: 11th September, 2007 Location: Surrey Posts: 4,393 Rep Power: 125