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| Low Carb Diets Talk about your low carb diet here! |
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31st August, 2008
| #106 (permalink) |
| Likes to post  nixx's Profile Albums nixx's Photo Gallery Join Date: 19th April, 2007 Location: Littleborough
Posts: 196
My Mood:  Rep Power: 5  Diet: Lipotrim | Thanks Sue, you just made this diest even easier lol
__________________ ****Started LT on 16 April 2007 and lost 4.5 stones. Lost another half stone when I came off it, and *try* to maintain using WW. Doesn't always work, so I do a few weeks of Atkins if it creeps up on me. Not ideal, but it works for me!***** |
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8th September, 2008
| #107 (permalink) |
| Regular Member swedie's Profile Albums swedie's Photo Gallery Join Date: 6th July, 2008 Location: Shoreham by sea
Posts: 34
My Mood:  Rep Power: 0 Diet: weightwatchers | Hi, I have just started low carbing as a break from cd, and finding that if i do low fat/ low carb it works so much better for me. something i would never have done before as used to atkins fried lard meals in pas!! but is making me feel really well!! Am losing weight almost as fast as on cd too and dont feel so antisocial so i'm happy with it so far! |
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8th September, 2008
| #108 (permalink) |
| Regular Member swedie's Profile Albums swedie's Photo Gallery Join Date: 6th July, 2008 Location: Shoreham by sea
Posts: 34
My Mood: Rep Power: 0 Diet: weightwatchers | by the way, last night i made kebab skewers with peri peri seasoning and had it with salad leaves and extra low fat mayo it was superb! Have lots yogurt too, tend to have it for breakfast and sometimes for late night snack mmmmmmmmm |
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17th September, 2008
| #109 (permalink) |
| Regular Member creamsoda's Profile Albums creamsoda's Photo Gallery Join Date: 16th September, 2008
Posts: 30
My Mood:  Rep Power: 0 | Great thread...how's everyone getting along? Well here's my menu for today: B: egg muffins - i LOVE these as I can make them the night before L: 2 lamb grill steaks with cheese Snack some cherry toms D: beef kebabs with butternut squash chips |
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17th September, 2008
| #110 (permalink) | |
| is on a mission  BIG BIRDY's Profile Albums BIG BIRDY's Photo Gallery Join Date: 16th January, 2008 Location: west midlands
Posts: 1,268
My Mood:  Rep Power: 45   Diet: cambridge | Quote:
OK! How do you make the egg muffins.....and the night before? Would love to know!
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17th September, 2008
| #111 (permalink) |
| Regular Member creamsoda's Profile Albums creamsoda's Photo Gallery Join Date: 16th September, 2008
Posts: 30
My Mood: Rep Power: 0 | Right well they're pure genius in my eyes lol... This makes 4 'muffins' and I use one of those rubber muffin trays - if you have a home bargains then they're something like £1.99 in there. Ingedients: 3 eggs 2 slices of bacon (although I've started experimenting and using ham or chorizo etc) couple of mushrooms sliced up pinch of cheese method: mix the eggs together and pour in the muffin tray, add the meat, mushrooms/peppersand give a poke with a fork to make sure its all covered in egg and then sprinkle a little bit of cheese on top. I use hardly any cheese just enough to brown and give a cheesy taste and pop in the oven (gas mark 7ish) for about 25 minutes. When you remove them from the muffin tray place on a cooling rack so they don't get soggy. They're perfect you can put any fillings you want....sometimes i want mushrooms other times peppers - i love them!! |
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17th September, 2008
| #112 (permalink) |
| is on a mission BIG BIRDY's Profile Albums BIG BIRDY's Photo Gallery Join Date: 16th January, 2008 Location: west midlands
Posts: 1,268
My Mood: Rep Power: 45 Diet: cambridge | Sheer genius!! I will make them when I'm off SS. PMSL at 'give them a poke with a fork!' LOL
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17th September, 2008
| #113 (permalink) |
| Regular Member creamsoda's Profile Albums creamsoda's Photo Gallery Join Date: 16th September, 2008
Posts: 30
My Mood: Rep Power: 0 | I've pinched this pic off flickr to give you an idea of what they look like - mine usually look a bit 'browner' than this cos i leave them in a bit longer and they don't look like they got cheese on them but anyway!!  |
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17th September, 2008
| #114 (permalink) |
| Member dizzy bell's Profile Albums dizzy bell's Photo Gallery Join Date: 18th August, 2008
Posts: 5
Rep Power: 0 | what i ate today Just started low carb today found it easy going suppose only day one although ive got a headache suppose thats from no caffine. Brekkie -fried egg lunch-chicken salad dinner -mushroom omellette  |
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4 Weeks Ago
| #115 (permalink) |
| Fat busting crime fighter  Chunka_Malunka's Profile Albums Chunka_Malunka's Photo Gallery Join Date: 22nd October, 2008 Location: Wigan
Posts: 145
My Mood:  Rep Power: 3 Diet: Cambridge SS+ | i think i need to defect from CD after I have lost my first 2 stones. And when I do, I will eat a tone of this: Home made chicken liver pate 4 rashers bacon 1 pot of chicken livers 8 mushrooms 1teaspoon mixed spice dash of brandy 2tbs cream fry bacon, mush and chicken livers in olive oil and drain off fat when cooked. Take back to the heat and mix in the mixed spice. Take off heat and allow to cool. Whem cool turn into a liquidiser whilst adding cream and brandy. Cook in the over for 30 minutes on 200 degrees to set. scoff the lot spread on lettuice leaves and roll like a WRAP.... yum xx |
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switched to CD 1000
changed to calorie count/atkins due to lack of funds
Linear Mode
