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Old 13th August, 2008   #46 (permalink)
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Diet: Cohen's 1st Personal Diet (AGAIN!!)
Well the sun is shining & my kitchen is stocked up for me!

I am looking forward to today & taking control back of my eating! I know I can get thru today & thats all I have to worry about... one day at a time!
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Old 13th August, 2008   #47 (permalink)
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Diet: cd / ss
Start Weight: 190lb
Goal Weight: 140lb
Goal Date: 24/12/2008
good for you.
Stay positive x
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Old 13th August, 2008   #48 (permalink)
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well done hun, I'm on a 2 day course at the moment, just got back am shattered, but still on track, made my own packed lunch so not tempted to eat wrong thing in canteen or vending machines!

we will get thru this

sue xx
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Old 13th August, 2008   #49 (permalink)
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Diet: Cohen's 1st Personal Diet (AGAIN!!)
Well done for staying strong!!!
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Old 13th August, 2008   #50 (permalink)
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Diet: cd / ss
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Goal Date: 24/12/2008
we can all do this................we just have to believe
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Old 14th August, 2008   #51 (permalink)
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True Buffy! We can & we will! x
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Old 14th August, 2008   #52 (permalink)
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Whay for the 3 Atkineers! lol

all for one and one for all!

sue xx
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Old 14th August, 2008   #53 (permalink)
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Diet: Cohen's 1st Personal Diet (AGAIN!!)
4.6lbs down this week!! Hurrah!!
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Old 14th August, 2008   #54 (permalink)
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brilliant hun, you go girl!!!!!!!!!!

sue xxx
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Old 15th August, 2008   #55 (permalink)
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well done, thats really good, wish i was being that lucky at the mo
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Old 31st August, 2008   #56 (permalink)
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how you doing ditzee, just checking in on us '3 atkineers'!

sue x
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Old 31st August, 2008   #57 (permalink)
needs to feel fab!
 
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Diet: Dr Cohen's - maintence
Hi Linz,

Just stumbled upon your other post!!! You and Atkins are doing fab, very very happy for you babe!

Brenda
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Old 31st August, 2008   #58 (permalink)
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Diet: Cohen's 1st Personal Diet (AGAIN!!)
Hi Girls

Keep forgetting to post on here!!

Lost 16lbs this month... really really REALLY pleased with that! Am gonna re-introduce shakes this week as I am really missing them hopefully they won't affect my loss!

Found a good english free website foodfocus.co.uk which is helping me keep in control of my carbs... means I can cancel 'again' paying for weightlossresources.co.uk which is great but if I can get what I need for free.....

Hope your all well & have had a fabulous weekend. xx
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Old 31st August, 2008   #59 (permalink)
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ditzee, you are doing brilliantly, is this by atkins alone or are you also doing a vlcd, by the way Ive just registed for food focus

sue xx
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Old 31st August, 2008   #60 (permalink)
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Diet: Cohen's 1st Personal Diet (AGAIN!!)
I'm trying to combine the 2 which isn't easy on Atkins but trying to choose the lower cal options! But I have re-developed my love for cheese so that in itself hikes my cals up!

Not sure I deserve that big a loss this month as I've no been true 100% but its spurred me on to do it properly this month!
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