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| Low Carb Diets Talk about your low carb diet here! |
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| | #61 (permalink) |
| needs to feel fab! BREN's Profile Albums BREN's Photo Gallery Join Date: 16th May, 2008 Location: Melbourne, Australia
Posts: 1,052
My Mood: Rep Power: 24 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: Dr Cohen's - maintence | Will have to check out that website! X
__________________ Going to feel happy, thin and positive!! ![]() [url=http://www.TickerFactory.com/weight-loss/wz3wTVs/] |
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| | #62 (permalink) |
| Likes to post ditzeeblonde's Profile Albums ditzeeblonde's Photo Gallery Join Date: 31st May, 2008 Location: East Sussex
Posts: 444
My Mood: Rep Power: 7 ![]() ![]() Diet: Cohen's 1st Personal Diet (AGAIN!!) | Really bad shakes this afternoon... but at least it means I'm in carb withdrawals but am eating loads just to stop myself eating carbs if that makes sense??
__________________ What doesn't break you... makes you stronger! ![]() |
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| | #63 (permalink) |
| Likes to post buffydog's Profile Albums buffydog's Photo Gallery Join Date: 18th May, 2008
Posts: 842
My Mood: Rep Power: 12 ![]() ![]() ![]() Diet: cd / ss Start Weight: 190lb Goal Weight: 140lb Goal Date: 24/12/2008 | well done, thats great, will be checking out that website. |
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| | #64 (permalink) |
| Likes to post ditzeeblonde's Profile Albums ditzeeblonde's Photo Gallery Join Date: 31st May, 2008 Location: East Sussex
Posts: 444
My Mood: Rep Power: 7 ![]() ![]() Diet: Cohen's 1st Personal Diet (AGAIN!!) | Bloomin' scales have bust! One of the feet came off with all the wires attached thought I'd fixed it but I'm hoping not as I stepped on them this morning & it took AGES for them to register a weight & then it said I was 9lbs heavier than my last weigh in!!! That can't be possible I've been so good... think I need to invest in some better scales (they are 3 years old) but I guess that means that I'll be weighing differently!
__________________ What doesn't break you... makes you stronger! ![]() |
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| | #65 (permalink) |
| Agony Aunt sun's Profile Albums sun's Photo Gallery Join Date: 1st August, 2007 Location: surrey/west sussex border
Posts: 1,390
My Mood: Rep Power: 29 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | how you ditzee, I hope you still on track sue x |
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| | #66 (permalink) |
| needs to feel fab! BREN's Profile Albums BREN's Photo Gallery Join Date: 16th May, 2008 Location: Melbourne, Australia
Posts: 1,052
My Mood: Rep Power: 24 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: Dr Cohen's - maintence | Hey Linz Did you buy some new scales? I've also just noticed your ticker...... nice work babe! Bren X
__________________ Going to feel happy, thin and positive!! ![]() [url=http://www.TickerFactory.com/weight-loss/wz3wTVs/] |
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| | #67 (permalink) |
| Likes to post ditzeeblonde's Profile Albums ditzeeblonde's Photo Gallery Join Date: 31st May, 2008 Location: East Sussex
Posts: 444
My Mood: Rep Power: 7 ![]() ![]() Diet: Cohen's 1st Personal Diet (AGAIN!!) | Hi Guys Been a bit of track since the scales bust... haven't invested in any new ones yet but will be asap! I have started a day of low carb shakes & sero bars... am gonna continue with that during the day & a meal of protein & veg in the evening.. I have been sneaking in extra carbs & I have had all sort of cravings that I have just caved into & carb overloaded so need to be strict & get myself back into ketosis.. I plan on doing this for a couple of weeks as I think I need the strictness of it all plus I have another wedding & I don't want to be the fattest bird there like I was at the last one!! I want to look good for my work too this is becoming very important to me especially just starting up my own business with the Body Shop at Home so all these things HAVE TO increase my will power! I'm unhappy with the way I look but I don't know why that in itself isn't enough to keep me doing it but something needs to be my motivation! Hope your all doing well... will catch up on everyones diaries when I have more time. xxxx
__________________ What doesn't break you... makes you stronger! ![]() |
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| | #68 (permalink) |
| needs to feel fab! BREN's Profile Albums BREN's Photo Gallery Join Date: 16th May, 2008 Location: Melbourne, Australia
Posts: 1,052
My Mood: Rep Power: 24 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: Dr Cohen's - maintence | Linz, I hear you and just to remind you I'm hear to motivate you and listen to you and whatever else you need. It doesn't matter how much you have to loose or why you want to loose it all has it's challenges. Like you said, new job and your not happy. Let's bust this fat out of the water and remember you saying 'ONE DAY AT A TIME!' BREN XX
__________________ Going to feel happy, thin and positive!! ![]() [url=http://www.TickerFactory.com/weight-loss/wz3wTVs/] |
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| | #69 (permalink) |
| Likes to post ditzeeblonde's Profile Albums ditzeeblonde's Photo Gallery Join Date: 31st May, 2008 Location: East Sussex
Posts: 444
My Mood: Rep Power: 7 ![]() ![]() Diet: Cohen's 1st Personal Diet (AGAIN!!) | Day two & doing ok! Have been having 2 shakes & 2 sero bars plus an afternoon snack of protein or cheese & then protein & vegetables for dinner. Am finding that I'm getting really hungry about the 3 o'clock mark so thats why I'm allowing myself a snack. Once I hit ketosis I will cut out the snacks & a sero bar I think & see how I go! Past 2 days have been approx 1100 cals & 16 carbs. I guess a plus is that I can't weigh myself either as I have no scales! How is everyone else doing?
__________________ What doesn't break you... makes you stronger! ![]() |
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